运用文献资料、哲学思辨等研究方法，立足于中国生命哲学的研究视角，对健身气功的养生思想展开研究。研究认为，“气”作为中国生命哲学的特有范畴，是健身气功的生命动力源，也是健身气功一以贯之的核心理念和养生根柢。虚静恬淡、道器合一、阴平阳秘、调和气血、自然而然等分别体现了健身气功的生命本然观、生命整体观、生命运化观、生命和谐观、生命自然观的养生思想，折射出中国生命哲学的文化意蕴，彰显了中华养生文化的生命色彩。研究对于丰富中国健身气功理论和文化体系建设具有较大意义。

Based on the perspective of Chinese life philosophy，this paper discusses health maintenance of Health Qigong by using literature research，philosophical speculation and other research methods. According to the research，“Qi”，as a special category of Chinese life philosophy，is the life power source，the core and the foundation of Health Qigong. Peace and tranquility，integration of spirit and material，balance of Yin and Yang，harmony of Qi and blood，and following the nature，all these respectively embody the thoughts of life intrinsic quality，life holism，life movement and transformation，life harmony and life nature of Health Qigong，reflect the cultural implication of Chinese life philosophy and highlight the life color of Chinese culture of health maintenance. This research is of great significance to enrich the theory and the construction of cultural system of Chinese Health Qigong.

教育部人文社会科学研究规划基金项目（18YJA890020）。作者简介：王 涛（1975-），男，山东寿光人，博士，研究方向：民族传统体育文化