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创编一套中老年健身调理操,通过遥测心率仪,分析受试者运动过程中的心率变化,并结合问卷,调查运动员的主观感觉效应,评价此健身操对中老年人的锻炼功效,为中老年人进行科学合理的锻炼提供理论依据。 相似文献
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采用问卷调查法、访问法、文献资料法、数据统计法等研究方法，对兰州市健身俱乐部瑜伽与健身操运动的开展情况、对健身人群、会员对瑜伽和健身操锻炼认知、会员在俱乐部锻炼等情况进行调查，总结出瑜伽和健身操那个更受健身人群的欢迎以及受欢迎的原因。 相似文献
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有氧健身操对医学院女大学生心血管功能的影响 总被引：3，自引：0，他引：3
对女大学生10个月的系统有氧健身操锻炼和不系统健身操锻炼前后心血管机能变化进行测试，结果表明，安静状态下实验组比对照组的心率缓慢，125W运动时实验组的每博输出量和心输出量高于对照组，说明健身操运动对女大学生心脏泵血能力、心血管调节能力的提高均具有明显作用。 相似文献
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韶关市城区中、青年妇女参与健身操锻炼的现状调查与分析 总被引：2，自引：0，他引：2
以广东粤北地区韶关市城区的中青年妇女为研究对象，探讨了粤北地区城市妇女参加大众健身操锻炼的现状。研究结果表明：韶关市城区中青年妇女参与健身操锻炼的意识较强，但由于科学健身观念落后，健身操俱乐部的规模设施发展缓慢，组织管理程度及健身操教练员的指导水平直接影响参与程度，对中青年妇女积极参与大众健身操的锻炼起到了一定的制约作用。通过调查分析，提出了实施依据，为推动中等城市《全民健身计划纲要》的实施起到了促进作用。 相似文献
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黄瑶 《沈阳体育学院学报》2007,26(5):35-37
研究健身操对大学生的体脂和血脂的影响。通过对40名普通大学生在参加健身操锻炼前后的体脂、血脂的对比分析,结果显示健身操锻炼具有明显的降脂功能,其中女生减脂肪效果要优于男生。健身操锻炼可以提高血脂中高密度脂蛋白胆固醇的浓度,降低低密度脂蛋白胆固醇和甘油三脂的浓度,具有改善心血管机能的作用。长期坚持健身操锻炼可以强身健体、改善体形。 相似文献
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选取大一、大二两年级女大学生为研究对象，参加8周每周2次的有氧健身操锻炼。通过症状自评量表SCL-90，对实验前后心理健康状况进行比较；通过自制情感体验量表，对实验过程中主试的情感体验进行测查；来研究有氧健身操锻炼的心理效应。结果表明，大学生心境状态在“人际关系敏感、忧郁、焦虑、偏执、敌对和精神病性”6项中得分明显优于实验前，有氧健身操锻炼对临沂师范学院大一、大二年级女大学生具有良好的心理效应，对公共体育教学改革提供了依据。 相似文献
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在对太极拳多年教学和练习的基础上,文章针对中老年人的生理特点,创编了一套太极关节放松健身操,目的是为中老年人提供一套具有与太极拳功效相同,运动负荷适中,健身效果良好的活动项目。该健身操吸纳了陈氏、杨氏和孙氏太极拳的功法优点,以“调身、调心、调息”为健身理念,以“轻、柔、舒、缓”和“贯、协、正、圆”为基本练习要诀。为探讨太极关节放松健身操的运动效果,选取了20名男性和20名女性身体健康的中老年人作为研究对象,进行为期两年的太极关节放松健身操练习。研究结果表明：练习者的超氧化物歧化酶（SOD）、谷胱甘肽过氧化物酶（GSH—Px）、过氧化氢酶活性（CAT）比练习前均有显著增长,丙二醛（MDA）比练习前均有显著下降。因此,太极关节放松健身操对于中老年人调节身心健康、延缓衰老具有一定作用。 相似文献
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有氧健身操对女青年身体形态和机能的影响 总被引：14，自引：0，他引：14
对持续参加6个月以上有氧健身操的部分女青年锻炼前后身体形态指标和机能指标进行测试．结果显示：长期参加有氧健身操锻炼可消除体内多余脂肪、降低体脂，增强肌力，使外型更加健美和谐；同时有效地改善心肺功能，提高人体的有氧耐力，对预防心血管疾病具有重要作用。 相似文献
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Verónica Cabanas-Sánchez Rocío Izquierdo-Gómez Laura García-Cervantes José Castro-Piñero Julio Conde-Caveda Oscar L. Veiga 《European Journal of Sport Science》2019,19(5):696-706
This study investigated the associations between the characteristics of the nearby physical environment with the total and domain-specific leisure-time sedentary behaviour (SB) in young people. The study included 1578 youth (9–18 years) from the UP&DOWN study. Total leisure-time SB was objectively-assessed by accelerometers. Participants self-reported the time spent during leisure-time in different domains of SB (i.e. screen-based, educational-based, social-based, and other-based SB). Information regarding the basic characteristics of the house, the perceived neighbourhood environment, the amount of physical activity facilities, equipment and materials attainable at home, and the media equipment available at home and in the own bedroom was collected. Linear mixed models were performed, including school and city as random effects. The availability of yard was related to lower total SB and time spent surfing the Internet in boys, but not in girls. More favourable perceived neighbourhood environment was associated with lower total SB and time spent playing video games in girls, but not in boys. The amount of physical activity materials at home was negatively associated with screen-based SB, while the availability of a computer in the own bedroom was positively related to the time spent surfing the Internet in boys and girls. The number of televisions at home and having a computer in the own bedroom was associated with lower time in educational-based SB in boys and girls, respectively. Increasing the number of PA materials at home and decreasing the number of TVs at home and the availability of a computer in the bedroom could improve SB profiles of youth. 相似文献
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规律游泳运动促进大鼠操作式条件反射建立的神经机制研究 总被引：3，自引：0，他引：3
采用脑内微透析技术研究活体大鼠海马脑区的相关神经递质在操作式条件反射中的动态变化。结果发现,规律游泳的实验组大鼠操作式条件反射形成更快,其海马脑区谷氨酸和GABA的基础值明显比对照组高,且在大鼠进行条件反射操作的过程中它们的上升幅度也比对照组动物高。结果说明,海马脑区兴奋性谷氨酸能神经元活性增强及抑制性GABA能神经元的调控作用增强使游泳大鼠更快建立条件反射。认为规律的游泳运动可以改善脑内神经元的兴奋性,改变神经元之间突触联系的可塑性,从而促进大鼠的操作式条件反射建立。 相似文献
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上海市与国外学校体育后备人才训练及竞赛现状比较分析 总被引：3，自引：0，他引：3
采用文献资料法、专家咨询法、问卷调查法等,对上海市与国外学校体育后备人才的训练及竞赛的现状进行对比分析.结果表明：国外学校参加业余训练的规模庞大,竞技体育普及,大、中、小学的运动训练衔接顺畅;上海市学校体育后备人才相对匮乏,参加业余训练的规模小,竞技体育的普及率低,中学与高校的训练严重脱节.国外竞赛组织协会化,注重训练与竞赛的衔接,以竞赛带动训练;上海市学校体育竞赛的组织依附于体育与教育行政部门,各个协会未能充分发挥功效,高校竞赛少,中学与高校的竞赛脱节. 相似文献
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Colm Kerrigan 《国际体育史杂志》2013,30(18):2500-2531
J.A. Mangan and Colm Hickey, in articles in 1999 and 2008, argued that the motivation of teachers promoting elementary-school football in the late nineteenth and early twentieth centuries was mainly athleticism. In 2000, 2005 and 2009, I expressed my reservations about their claims. Most recently, articles by Gerry P.T. Finn in Soccer & Society in 2010 and by Hickey and Finn separately in the International Journal of the History of Sport in 2011 have argued against my reservations and offered what they consider further evidence for athleticism in elementary-school football. In response, the present article examines the evidence for the claims of athleticism in elementary-school football and concludes that it was only through failing to engage with the vast majority of sources of this kind of football, in particular the records of Schoolboy Football Associations and the sporting and local press, that the claims of Mangan, Hickey and Finn for the extent of the influence of athleticism in elementary-school football could be sustained. 相似文献
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Abstract To illustrate changes in elite rugby union match activities, we analysed coded videotape recordings of the first match in each Bledisloe Cup series played between Australia and New Zealand from 1972 to 2004. We also analysed the stature and body mass of players. Effects associated with professionalism, weather conditions, and time (expressed as change per decade) were estimated with a simple generalized linear model and standardized for interpretation of magnitude. The sample size permitted confident conclusions about effects that were of at least moderate magnitude (standardized mean difference >0.6). Increases in passes, tackles, rucks, tries, and ball-in-play time were associated with the advent of professionalism, whereas there were reductions in the numbers of lineouts, mauls, kicks in play, and in mean participation time per player. Noteworthy time trends were an increase in the number of rucks and a decrease in the number of scrums. Good weather conditions were associated with increases in tries and points scored and with reductions in the number of kicks in play and participation time per player. With the advent of professionalism, players have become heavier and backs have become taller. Overall, there have been major changes in international rugby match activities and player size over the past three decades. We believe law changes and developments in match analysis, equipment technology, and player training have contributed to the changes associated with the introduction of professionalism. 相似文献
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随着高校体育教学改革在新时代的推进,高校网球教学在教学改革的过程中取得了良好的成果,随着课改的深入和推行,教学改革在高校网球教学中的课程建设及科学发展,对高校的体育发展起到了良好的推动作用。但是新时代的高校网球教学仍旧存在很多问题,本文笔者基于对此的认识,阐述了目前高校教学中网球教学训练存在的困境,针对训练困境提出改革措施,从而为促进高校网球训练的发展。 相似文献
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我国西部拥有十分丰富而独特的体育资源,开发西部民族体育资源,是西部大开发战略中的重要组成部分。基于我国西部民族体育资源开发现状,分析存在的问题:民族传统体育文化的传承和发展相对滞后;民族传统体育市场发展缓慢;民族体育资源开发程度与范围有限。提出发展对策:实现西部体育资源与旅游资源开发的共赢;拓展体育资源开发的方式和途径;深化民族体育精髓,传承民族文化;以传统优势项目促进当地竞技运动水平的提高等。 相似文献
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《Sport Management Review》2020,23(1):1-7
This special issue was designed to advance a research agenda focussed on the management of abuse in sport. Despite progress in the field, greater attention to the structures, policies, processes, practices, and sites in which abuse occurs is required. As such, there is a need for evidence-based solutions to improve the management of abuse and integrity in sport. The authors identified five overarching themes across the 12 papers included within the special issue: the harms and legacies of abuse; abuse in mediated environments; abuse of referees; frameworks that sustain abuse; and safeguarding. The articles included in this issue highlight the complexity of abuse in sporting spaces, the impact it can have on victims and the challenges faced in appropriately managing sporting spaces toward the reduction of harm. This special issue is driven by the authors’ desire to promote integrity and enrich the sporting experience for all, with the hope of driving further research into the management of abuse and integrity in sport. 相似文献
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当今高校体育发展趋向社会化方向,社会体育成为高校体育的有益补充。文章通过对黑龙江省社会体育的发展现状和高校体育设施情况的调研,阐释黑龙江省高校体育与社会体育接轨具有促进黑龙江省高校体育的社会化、增强黑龙江省高校大学生体育意识的重要意义。并指出黑龙江省高校体育与社会体育接轨的路径为：创新社会化理念;建构个性化的体育教学形式和内容;共享体育设施资源;发挥社会体育指导员在黑龙江省体育发展中的联结作用。这对推动黑龙江省高校体育教学改革具有指导性意义。 相似文献
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时至今日,武术仍未能很好地进入校园,其原因何在,如何从柔道、跆拳道、空手道的成功现代化和国际化当中寻求启发,成为紧迫论题。主要运用文献资料法,基于对学校武术历史、现状的反思和日韩武技现代化的启示,对我国学校武术的根本问题和根本方略做出探讨。研究认为,学校武术开展的现状不能实现中华民族赋予它的文化使命,日韩武技现代化的经验可为我们提供启示——将传统意义上的搏杀武技改造为一项现代文明搏击项目,该项目需满足几个趋势保证安全文明化、保持技击本质性、具有游戏趣味性、彰显民族独特性。在此基础上,做出武术以太极推手形式进入校园的提案。 相似文献