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1.
The kinematic analysis of competition breaststroke swimming has tended to focus on the mean values of swimming speed, stroke rate and stroke length; values in individual lengths, as well as the start, turns and finish, have largely been ignored. This study includes all such variables and aims to improve the coach's holistic understanding of breaststroke racing by determining the relationships and differences between and within these selected kinematic variables. We also compare 100-m events with 200-m events to determine if there are characteristic differences between them. Competitive breaststroke swimming performances in 100-m events (males: n = 159, finishing time = 65.05 +/- 2.62 s; females: n = 158, finishing time = 74.04 +/- 3.66 s) and 200-m events (males: n = 159, finishing time = 141.47 +/- 6.15 s; females: n = 158, finishing time = 158.66 +/- 7.87 s) were collected and analysed from 12 world, international and national championships. The better 100-m and 200-m breaststroke swimmers were found to demonstrate greater competency in the kinematic variables measured, except stroke kinematics, which were unique to each individual. These findings suggest that coaches should place emphasis on all of the kinematic components in training and that they should attempt to identify the stroke rate to stroke length ratio most appropriate for the individual. Finally, characteristic differences do exist between the 100-m and 200-m events, which has implications for how swimmers might train for each event.  相似文献   

2.
The kinematic analysis of competition breaststroke swimming has tended to focus on the mean values of swimming speed, stroke rate and stroke length; values in individual lengths, as well as the start, turns and finish, have largely been ignored. This study includes all such variables and aims to improve the coach's holistic understanding of breaststroke racing by determining the relationships and diff erences between and within these selected kinematic variables. We also compare 100-m events with 200-m events to determine if there are characteristic diff erences between them. Competitive breaststroke swimming performances in 100-m events (males: n = 159, finishing time = 65.05 - 2.62 s; females: n = 158, finishing time = 74.04 - 3.66 s) and 200-m events (males: n = 159, finishing time = 141.47 - 6.15 s; females: n = 158, finishing time = 158.66 - 7.87 s) were collected and analysed from 12 world, international and national championships. The better 100-m and 200-m breaststroke swimmers were found to demonstrate greater competency in the kinematic variables measured, except stroke kinematics, which were unique to each individual. These findings suggest that coaches should place emphasis on all of the kinematic components in training and that they should attempt to identify the stroke rate to stroke length ratio most appropriate for the individual. Finally, characteristic diff erences do exist between the 100-m and 200-m events, which has implications for how swimmers might train for each event.  相似文献   

3.
Generally, swimmers pace themselves using their own judgement and the poolside clock during swimming training, fitness testing protocols or scientific investigation. The Aquapacer is a new pacing device that can be used to pace the swimming speed or stroke rate of the swimmer. The aims of this study were to determine if breaststroke swimmers could pace accurately during submaximal swimming using a poolside clock (Study 1) and the Aquapacer (Study 2), at swimming speeds at, just above and just below maximal 200 m time-trial speeds (using the Aquapacer, Study 3) and under three different race pacing conditions (using the Aquapacer, Study 4). Between 8 and 15 male national or club standard 200 m breaststroke swimmers participated in each of the studies. The swimmers in Study 2, despite being less well trained than the swimmers in Study 1 and part of a more heterogeneous group in terms of swimming performance, repeatedly demonstrated less random error in pacing, suggesting that the Aquapacer may be preferable to the poolside clock when swimmers are being required to pace accurately. The Aquapacer also enabled swimmers to pace accurately at race-specific swimming speeds (until fatigue precluded them from holding pace) (Study 3), and through a change in pace at race-specific speeds (Study 4), which suggests that it may be of use in entraining racing strategies.  相似文献   

4.
Generally, swimmers pace themselves using their own judgement and the poolside clock during swimming training, fitness testing protocols or scientific investigation. The Aquapacer? is a new pacing device that can be used to pace the swimming speed or stroke rate of the swimmer. The aims of this study were to determine if breaststroke swimmers could pace accurately during submaximal swimming using a poolside clock (Study 1) and the Aquapacer? (Study 2), at swimming speeds at, just above and just below maximal 200 m time-trial speeds (using the Aquapacer?, Study 3) and under three different race pacing conditions (using the Aquapacer?, Study 4). Between 8 and 15 male national or club standard 200 m breaststroke swimmers participated in each of the studies. The swimmers in Study 2, despite being less well trained than the swimmers in Study 1 and part of a more heterogeneous group in terms of swimming performance, repeatedly demonstrated less random error in pacing, suggesting that the Aquapacer? may be preferable to the poolside clock when swimmers are being required to pace accurately. The Aquapacer? also enabled swimmers to pace accurately at racespecific swimming speeds (until fatigue precluded them from holding pace) (Study 3), and through a change in pace at race-specific speeds (Study 4), which suggests that it may be of use in entraining racing strategies.  相似文献   

5.
In the present research, we examined the effect of the starting and turning performances on the subsequent swimming parameters by (1) comparing the starting and turning velocities with the swimming parameters on the emersion and mid-pool segments and (2) by relating the individual behaviour of swimmers during the start and turns with subsequent behaviour on each swimming lap. One hundred and twelve 100 m performances on the FINA 2013 World Swimming Championships were analysed by an image-processing system (InThePool 2.0®). At the point of the start emersion, the swimming parameters of the 100-m elite swimmers were substantially greater than the mid-pool parameters, except on the breaststroke races. On the other hand, no diminution in the swimming parameters was observed between the turn emersion and the mid-pool swimming, except on the butterfly and backstroke male races. Changes on the surface swimming kinematics were not generally related to the starting or turning parameters, although male swimmers who develop faster starts seem to achieve faster velocities at emersion. Race analysts should be aware of a transfer of momentum when swimmers emerge from underwater with implications on the subsequent swimming kinematics, especially for male swimmers who employ underwater undulatory techniques.  相似文献   

6.
The purpose of this study was to use three-dimensional methods to determine whether there are distinct kinematic differences between sprint and distance front crawl swimmers when swimming at a sprint pace. Seven sprint and eight distance specialists performed four 25-m sprints through a 6.75-m(3) calibrated space recorded by six gen-locked cameras. The variables of interest were: average swim velocity, stroke length, stroke frequency, upper limb and foot displacement, elbow angle, shoulder and hip roll angles, duration of stroke phases, and the time corresponding to particular events within the stroke cycle relative to hand entry. Differences between sprint and distance swimmers were assessed with an independent t-test for each variable, in addition to effect size calculations. Differences between sprint and distance front crawl swimmers were generally small and not significant when swimming at a sprint pace. Differences were limited to temporal aspects of the stroke cycle. These findings suggest that coaches should not train sprint and distance specialists differently in terms of technique development.  相似文献   

7.
王道  沈海瑛  林洪 《体育科研》2006,27(5):70-73
采用问卷调查法和访问调查法调查访问了81名国家游泳队运动员和15名国家游泳队教练。结果发现：国家游泳队运动员肩痛患病率为39．5%,男女之间无显著性差异。肩痛患病率最高的是蝶泳运动员(63．6%),其次是自由泳和仰泳运动员,蛙泳运动员肩痛患病率最低(31．3%)：水上训练手段中,短距离高强度戴划手掌训练、长距离中低强度戴划手掌训练和水上铁片牵引训练对肩痛的影响程度列前3位(明显影响率分别为46．7%、25%和18．2%)；陆上训练手段中,铁片拉力训练、卧推练习和等动拉力训练对肩痛的影响程度列前3位(明显影响率分别为43：8%、36．7%和19．4%)。陆上铁片拉力训练时采用高肘技术、抓水时早发力早加速后划技术和陆上铁片拉力训练时后划到底技术是前3位对国家游泳队运动员肩痛有影响的技术动作(明显影响率分别为60%、40%和33．3%)。  相似文献   

8.
The aims of this study were to describe muscular activation patterns and kinematic variables during the complete stroke cycle (SC) and the different phases of breaststroke swimming at submaximal and maximal efforts. Surface electromyography (sEMG) was collected from eight muscles in nine elite swimmers; five females (age 20.3 ± 5.4 years; Fédération Internationale de Natation [FINA] points 815 ± 160) and four males (27.7 ± 7.1 years; FINA points 879 ± 151). Underwater cameras were used for 3D kinematic analysis with automatic motion tracking. The participants swam 25 m of breaststroke at 60%, 80% and 100% effort and each SC was divided into three phases: knee extension, knee extended and knee flexion. With increasing effort, the swimmers decreased their SC distance and increased their velocity and stroke rate. A decrease during the different phases was found for duration during knee extended and knee flexion, distance during knee extended and knee angle at the beginning of knee extension with increasing effort. Velocity increased for all phases. The mean activation pattern remained similar across the different effort levels, but the muscles showed longer activation periods relative to the SC and increased integrated sEMG (except trapezius) with increasing effort. The muscle activation patterns, muscular participation and kinematics assessed in this study with elite breaststroke swimmers contribute to a better understanding of the stroke and what occurs at different effort levels. This could be used as a reference for optimising breaststroke training to improve performance.  相似文献   

9.
The effect of active and passive recovery on repeated-sprint swimming bouts was studied in eight elite swimmers. Participants performed three trials of two sets of front crawl swims with 5 min rest between sets. Set A consisted of four 30-s bouts of high-intensity tethered swimming separated by 30 s passive rest, whereas Set B consisted of four 50-yard maximal-sprint swimming repetitions at intervals of 2 min. Recovery was active only between sets (AP trial), between sets and repetitions of Set B (AA trial) or passive throughout (PP trial). Performance during and metabolic responses after Set A were similar between trials. Blood lactate concentration after Set B was higher and blood pH was lower in the PP (18.29 +/- 1.31 mmol x l(-1) and 7.12 +/- 0.11 respectively) and AP (17.56 +/- 1.22 mmol x l(-1) and 7.14 +/- 0.11 respectively) trials compared with the AA (14.13 +/- 1.56 mmol x l(-1) and 7.23 +/- 0.10 respectively) trial (P < 0.01). Performance time during Set B was not different between trials (P > 0.05), but the decline in performance during Set B of the AP trial was less marked than in the AA or PP trials (main effect of sprints, P < 0.05). Results suggest that active recovery (60% of the 100-m pace) could be beneficial between training sets, and may compromise swimming performance between repetitions when recovery durations are short (< 2 min).  相似文献   

10.
The purpose of this study was to compare arm–leg coordination and kinematics during 100 m breaststroke in 26 (8 female; 18 male) specialist breaststroke swimmers. Laps were recorded using three 50-Hz underwater cameras. Heart rate and blood lactate were measured pre- and post-swim. Arm–leg coordination was defined using coordination phases describing continuity between recovery and propulsive phases of upper and lower limbs: coordination phase 1 (time between end of leg kick and start of the arm pull phases); and coordination phase 2 (time between end of arm pull and start of leg kick phases). Duration of stroke phases, coordination phases, swim velocity, stroke length (SL), stroke rate (SR) and stroke index (SI) were analysed during the last three strokes of each lap that were unaffected by turning or finishing. Significant changes in velocity, SI and SL (P < 0.05) were found between laps. Both sexes showed significant increase (P < 0.05) in heart rate and blood lactate pre- to post-swim. Males had significantly (P < 0.01) faster swim velocities resulting from longer SLs (P = 0.016) with no difference in SR (P = 0.064). Sex differences in kinematic parameters can be explained by anthropometric differences providing males with increased propelling efficiency.  相似文献   

11.
The present study aimed to examine how high- and low-speed swimmers organise biomechanical, energetic and coordinative factors throughout extreme intensity swim. Sixteen swimmers (eight high- and eight low-speed) performed, in free condition, 100-m front crawl at maximal intensity and 25, 50 and 75-m bouts (at same pace as the previous 100-m), and 100-m maximal front crawl on the measuring active drag system (MAD-system). A 3D dual-media optoelectronic system was used to assess speed, stroke frequency, stroke length, propelling efficiency and index of coordination (IdC), with power assessed by MAD-system and energy cost by quantifying oxygen consumption plus blood lactate. Both groups presented a similar profile in speed, power output, stroke frequency, stroke length, propelling efficiency and energy cost along the effort, while a distinct coordination profile was observed (F(3, 42) = 3.59, P = 0.04). Speed, power, stroke frequency and propelling efficiency (not significant, only a tendency) were higher in high-speed swimmers, while stroke length and energy cost were similar between groups. Performing at extreme intensity led better level swimmers to achieve superior speed due to higher power and propelling efficiency, with consequent ability to swim at higher stroke frequencies. This imposes specific constraints, resulting in a distinct IdC magnitude and profile between groups.  相似文献   

12.
ABSTRACT

Athletes’ energy distribution over a race (e.g. pacing behaviour) varies across different sports. Swimming is a head-to-head sport with unique characteristics, such as propulsion through water, a multitude of swimming stroke types and lane-based racing. The aim of this paper was to review the existing literature on pacing behaviour in swimming. According to PRISMA guidelines, 279 articles were extracted using the PubMed and Web of Science databases. After the exclusion process was conducted, 16 studies remained. The findings of these studies indicate that pacing behaviour is influenced by the race distance and stroke type. Pacing behaviours in swimming and time-trial sports share numerous common characteristics. This commonality can most likely be attributed to the lane-based racing set-up. The low efficiency of swimming resulting from propulsion through the water induces a rapid accumulation of blood lactate, prompting a change in swimmers’ biomechanical characteristics, with the goal of minimising changes in velocity throughout the race. Although the literature on youth swimmers is scarce, youth swimmers demonstrate more variable pacing profiles and have more difficulty in selecting the most beneficial energy distribution.  相似文献   

13.
This study examined arm and leg coordination and propulsion during the flat breaststroke in nine elite male and eight elite female swimmers over three race paces (200?m, 100?m and 50?m). Coordination was expressed using four temporal gaps (T1, T2, T3, T4), which described the continuity between the propulsive phases of the limbs, as recorded on a video device (50 Hz). Glide duration was denoted T1, the time between the beginning of arm and leg recovery was denoted T2, the time between the end of arm and the leg recovery was denoted T3, and the time between 90° of flexion during arm recovery and 90° during leg recovery was denoted T4. Using these temporal gaps, four stroke phases (propulsion, glide, recovery and leg insweep) could be followed over a complete arm and leg stroke. The total duration of arm and leg propulsion was assessed by a new index of flat breaststroke propulsion (IFBP). Velocity, stroke rate and stroke length were also calculated for each pace. The elite swimmers showed short T2, T3 and T4; moreover, T1 decreased when the pace increased. Expertise in the flat breaststroke was thus characterized by synchronized arm and leg recoveries and increased continuity in the arm and leg propulsions with increasing velocity. Differences between the sexes in the spatio-temporal parameters were possibly due to anthropometric differences (the men were heavier, older and taller than the women) and different motor organization linked to arm and leg coordination (shorter T3, body glide and body recovery, and greater body propulsion and higher IFBP in the men). The men's propulsive actions showed greater continuity, particularly in the sprint. The best men adopted a superposition coordination and thus had the ability to overcome very great active drag. Temporal gap measurement and the IFBP are practical indicators of arm and leg coordination and propulsion that can be exploited by coaches and swimmers to increase the continuity between propulsive actions during the flat breaststroke.  相似文献   

14.
This study examined arm and leg coordination and propulsion during the flat breaststroke in nine elite male and eight elite female swimmers over three race paces (200 m, 100 m and 50 m). Coordination was expressed using four temporal gaps (T1, T2, T3, T4), which described the continuity between the propulsive phases of the limbs, as recorded on a video device (50 Hz). Glide duration was denoted T1, the time between the beginning of arm and leg recovery was denoted T2, the time between the end of arm and the leg recovery was denoted T3, and the time between 90 degrees of flexion during arm recovery and 90 degrees during leg recovery was denoted T4. Using these temporal gaps, four stroke phases (propulsion, glide, recovery and leg insweep) could be followed over a complete arm and leg stroke. The total duration of arm and leg propulsion was assessed by a new index of flat breaststroke propulsion (IFBP). Velocity, stroke rate and stroke length were also calculated for each pace. The elite swimmers showed short T2, T3 and T4; moreover, T1 decreased when the pace increased. Expertise in the flat breaststroke was thus characterized by synchronized arm and leg recoveries and increased continuity in the arm and leg propulsions with increasing velocity. Differences between the sexes in the spatio-temporal parameters were possibly due to anthropometric differences (the men were heavier, older and taller than the women) and different motor organization linked to arm and leg coordination (shorter T3, body glide and body recovery, and greater body propulsion and higher IFBP in the men). The men's propulsive actions showed greater continuity, particularly in the sprint. The best men adopted a superposition coordination and thus had the ability to overcome very great active drag. Temporal gap measurement and the IFBP are practical indicators of arm and leg coordination and propulsion that can be exploited by coaches and swimmers to increase the continuity between propulsive actions during the flat breaststroke.  相似文献   

15.
The aim of this study was to assess technical changes during constrained swimming in time-to-exhaustion tests. Ten swimmers of national standard performed a maximal 400-m front crawl and two sets of exhaustion tests at 95%, 100%, and 110% of mean 400-m speed. In the first set (free), swimmers had to maintain their speeds until exhaustion and mean stroke rate was recorded for each test. In the second set (controlled), the same speed and individual corresponding stroke rate were imposed. The durations of the exhaustion tests, relative durations of the stroke phases, and arm coordination were analysed. For each speed in the "controlled" set, the exhaustion tests were shorter. Moreover, variables were consistent, suggesting a stabilization of stroke technique. Under the free condition, stroke rate increased to compensate for the decrease in stroke length. At the same time, swimmers reduced the relative duration of their non-propulsive phases in favour of the propulsive phases. Thus, swimmers changed their arm coordination, which came close to an opposition mode. These two constraints enable swimmers both to maintain their stroking characteristics and develop compensatory mechanisms to maintain speed. Moreover, stroke rate can be seen as a useful tool for controlling arm technique during paced exercise.  相似文献   

16.
The aim of this study was to examine the effect of swimming speed on leg-to-arm coordination in competitive unilateral arm amputee front crawl swimmers. Thirteen well-trained swimmers were videotaped underwater during three 25-m front crawl trials (400 m, 100 m and 50 m pace). The number, duration and timing of leg kicks in relation to arm stroke phases were identified by video analysis. Within the group, a six-beat kick was predominantly used (n = 10) although some swimmers used a four-beat (n = 2) or eight-beat kick (n = 1). Swimming speed had no significant effect on the relative duration of arm stroke and leg kick phases. At all speeds, arm stroke phases were significantly different (P < 0.05) between the affected and unaffected sides. In contrast, the kicking phases of both legs were not different. Consequently, leg-to-arm coordination was asymmetrical. The instant when the leg kicks ended on the affected side corresponded with particular positions of the unaffected arm, but not with the same positions of the affected arm. In conclusion, the ability to dissociate the movements of the arms from the legs demonstrates that, because of their physical impairment, unilateral arm amputee swimmers functionally adapt their motor organisation to swim front crawl.  相似文献   

17.
Abstract

The aim of this study was to assess technical changes during constrained swimming in time-to-exhaustion tests. Ten swimmers of national standard performed a maximal 400-m front crawl and two sets of exhaustion tests at 95%, 100%, and 110% of mean 400-m speed. In the first set (free), swimmers had to maintain their speeds until exhaustion and mean stroke rate was recorded for each test. In the second set (controlled), the same speed and individual corresponding stroke rate were imposed. The durations of the exhaustion tests, relative durations of the stroke phases, and arm coordination were analysed. For each speed in the “controlled” set, the exhaustion tests were shorter. Moreover, variables were consistent, suggesting a stabilization of stroke technique. Under the free condition, stroke rate increased to compensate for the decrease in stroke length. At the same time, swimmers reduced the relative duration of their non-propulsive phases in favour of the propulsive phases. Thus, swimmers changed their arm coordination, which came close to an opposition mode. These two constraints enable swimmers both to maintain their stroking characteristics and develop compensatory mechanisms to maintain speed. Moreover, stroke rate can be seen as a useful tool for controlling arm technique during paced exercise.  相似文献   

18.
Abstract

The effect of active and passive recovery on repeated-sprint swimming bouts was studied in eight elite swimmers. Participants performed three trials of two sets of front crawl swims with 5 min rest between sets. Set A consisted of four 30-s bouts of high-intensity tethered swimming separated by 30 s passive rest, whereas Set B consisted of four 50-yard maximal-sprint swimming repetitions at intervals of 2 min. Recovery was active only between sets (AP trial), between sets and repetitions of Set B (AA trial) or passive throughout (PP trial). Performance during and metabolic responses after Set A were similar between trials. Blood lactate concentration after Set B was higher and blood pH was lower in the PP (18.29 ± 1.31 mmol · l?1 and 7.12 ± 0.11 respectively) and AP (17.56 ± 1.22 mmol · l?1 and 7.14 ± 0.11 respectively) trials compared with the AA (14.13 ± 1.56 mmol · l?1 and 7.23 ± 0.10 respectively) trial (P < 0.01). Performance time during Set B was not different between trials (P > 0.05), but the decline in performance during Set B of the AP trial was less marked than in the AA or PP trials (main effect of sprints, P < 0.05). Results suggest that active recovery (60% of the 100-m pace) could be beneficial between training sets, and may compromise swimming performance between repetitions when recovery durations are short (< 2 min).  相似文献   

19.
Abstract

Throughout adolescence, swimmers begin to carry out demanding endurance and high-intensity training sets, the effect of which on redox status is largely unknown. The aim of the present study was to investigate the effects of 2000-m continuous swimming and 6 × 50-m maximal swimming on the redox status of adolescent swimmers. Fifteen male and 15 female swimmers, aged 14–18 years, provided blood samples before, immediately after, 1 h after, and 24 h after each exercise for the determination of redox status parameters. Oxidative damage was short-lived and manifest as increases in 8-hydroxy-2?-deoxyguanosine (8-OHdG) 1 h after high-intensity exercise (39%, P < 0.001) and in malondialdehyde immediately after both exercises (65%, P < 0.001). Alterations in antioxidant parameters were sustained during recovery: reduced glutathione decreased 24 h post-exercise (11%, P = 0.001), uric acid increased gradually after high-intensity exercise (29%, P < 0.001) and bilirubin peaked 24 h post-exercise (29%, P < 0.001). Males had higher 8-OHdG (49%, P = 0.001) and uric acid (29%, P < 0.001) concentrations than females. However, females showed higher values of malondialdehyde than males immediately post-exercise (30%, P = 0.039), despite lower pre-exercise values. In conclusion, both endurance and high-intensity exercise perturbed the redox balance without inducing prolonged oxidative damage in trained adolescent male and female swimmers. These swimming training trials were not found to be detrimental to the redox homeostasis of adolescents.  相似文献   

20.
Pacing offers a potential avenue for enhancement of endurance performance. We report here a novel method for characterizing pacing in 800-m freestyle swimming. Websites provided 50-m lap and race times for 192 swims of 20 elite female swimmers between 2000 and 2013. Pacing for each swim was characterized with five parameters derived from a linear model: linear and quadratic coefficients for effect of lap number, reductions from predicted time for first and last laps, and lap-time variability (standard error of the estimate). Race-to-race consistency of the parameters was expressed as intraclass correlation coefficients (ICCs). The average swim was a shallow negative quadratic with slowest time in the eleventh lap. First and last laps were faster by 6.4% and 3.6%, and lap-time variability was ±0.64%. Consistency between swimmers ranged from low-moderate for the linear and quadratic parameters (ICC = 0.29 and 0.36) to high for the last-lap parameter (ICC = 0.62), while consistency for race time was very high (ICC = 0.80). Only ~15% of swimmers had enough swims (~15 or more) to provide reasonable evidence of optimum parameter values in plots of race time vs. each parameter. The modest consistency of most of the pacing parameters and lack of relationships between parameters and performance suggest that swimmers usually compensated for changes in one parameter with changes in another. In conclusion, pacing in 800-m elite female swimmers can be characterized with five parameters, but identifying an optimal pacing profile is generally impractical.  相似文献   

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