共查询到19条相似文献，搜索用时 531 毫秒
1.
目的：用针灸配合浅针耳穴综合治疗运动员运动性失眠以缓解因失眠导致的精神不振、困倦乏力和反应迟钝等症状,从而提高运动员的训练质量和运动成绩。方法：随机分组分成针灸组和对照组。针灸组,以针刺印堂、神门、三阴交为主穴,结合脏腑酌情加取穴位并配以浅针耳穴。药物组,口服安神补心胶囊。结果：针灸组和药物组均为30例,有效率分别为93.3％和70.0％,通过假设检验,得出两组治疗效果存在显著差异（ P＜0.05）。结论：针灸配合耳穴浅针综合治疗运动员运动性失眠临床疗效显著,安全性好,适合推广。 相似文献
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采用问卷调查法调查跆拳道运动员运动性失眠的发生状况及相关因素,为提高运动员的睡眠质量提供参考依据。结果：有超过一半的运动员睡眠质量较差;运动性失眠的主要症状是入睡困难,主要原因是环境因素,主要时期是赛前准备期,主要心理因素是训练或比赛期间暂遇挫折情绪抑郁,主要影响是身体疲劳,仅少数人会治疗运动性失眠。结论：运动性失眠普遍存在于跆拳道运动员中,应引起重视,寻求有效的方法改善其睡眠质量。 相似文献
3.
目的运动性贫血是运动员在高强度训练中经常出现的一种运动性疾病，它严重影响运动员的正常训练并危害运动员的身体健康．方法我们采用中医辨症论治理论，运用补充红景天的方法对我校健美操贫血的女运动员进行治疗．结果通过服药前后对运动员血液常规检查对比，发现运动员血红蛋白（Hb）有明显的提高，贫血症状改善．结论说明中药红景天在运动性贫血的治疗方面有显著效果。 相似文献
4.
艾灸缓解运动性疲劳的临床观察 总被引：1，自引：0，他引：1
目的:观察艾灸疗法对运动员运动性疲劳恢复的临床疗效.方法:共观察运动性疲劳运动员90例,随机分为三组,每组30例,治疗一周,分别对治疗前后的疲劳主观感觉评分(RPE)值以及实验室指标的变化进行纪录,经统计学处理,进行治疗前后组内及组间对照.结果:艾灸气海对运动员运动后疲劳主观感觉评分、心率、反应时、血清肌酸激酶(CK)活性、尿素氮(BUN)浓度、血红蛋白(Hb)浓度均有良好的改善作用,艾灸百会可以改善运动员运动后疲劳主观感觉评分、心率、反应时、血清肌酸激酶(CK)活性.结论:艾灸疗法对改善运动员运动性疲劳有良好疗效. 相似文献
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由运动引起的循环血中红细胞数量的减少或红细胞内血色素（或称血红蛋白，hh）不足称为运动性低色素，严重时会发展成运动性贫血。hh常用做为运动性低色素或运动性贫血的简易诊断指标。我国成年男运动员hh小于12g／dl，女运动员小于10．5g／dl，男女少儿运动员（小于14岁）hh小于12g/dl即诊断为运动性贫血，运动员仅仅不贫血是不够的。 相似文献
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运动性贫血是运动员在训练和比赛过程中容易出现的一种身体机能低下的状态。运动性贫血将直接影响到运动员的机体机能水平,通常引起血液中红细胞破坏增加,影响血红蛋白的合成,严重缺铁等现象,其发生和发展是影响运动员运动能力的重要因素之一。多糖铁复合物是以三价铁（Fe3＋）为核心,多糖为配合物的复合补血制剂,具有副作用小、配合性稳定、溶解度好,含铁量高等优点,本文对于10名符合国内亚理想血红蛋白（Hb）标准运动性贫血运动员,通过服用多糖铁复合物前后对运动员血液常规检查对比,发现运动员血红蛋白（Hb）有明显的提高,贫血症状改善.副作用小。 相似文献
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观察针刺落枕、后溪二穴同时配合患部运动治疗大学生运动员落枕疗效。方法：将80例大学生运动员患者随机分成两组,实验组40例实施针刺运动疗法治疗,对照组口服加外敷药物治疗。结果：实验组1次治愈率77.5%,对照组1次治愈率为0,差异有统计学意义（P〈0.01）。结论：针刺运动疗法治疗落枕疗程短效果显著。 相似文献
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目的：以主客观两种方法调查女运动员运动性月经周期紊乱与能量负平衡的关系。方法：通过问卷对招募的14名受试者进行基本情况调查,同时连续测定一个月经周期晨尿的黄体生成素（LH）值和连续监控5 d的能量摄入与消耗情况。结果：通过主观问卷调查得出的运动性月经周期紊乱发生率（78.6%）与客观尿检LH值的方法得出的运动性月经周期紊乱发生率（92.9%）存在差异。总体能量呈负平衡状态,运动员平均摄入的能量低于平均消耗的能量474.82 kcal,其中,训练日平均摄入的能量低于平均消耗的能量588.86 kcal,休息日平均摄入的能量低于平均消耗的能量18.66 kcal。运动性月经周期紊乱与训练日的能量负平衡相关性较高（r=0.67）。结论：运动员中运动性月经周期紊乱的发生率较高,且存在主客观调查结果不一致的现象。女运动员普遍存在能量负平衡,并且训练日的能量负平衡与运动性月经周期紊乱相关性较高。 相似文献
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目的：观察补充糖饮料、支链氨基酸和乳清蛋白等能量物质对阶段性大运动量训练维持或提高运动员身体机能和疲劳恢复的影响。方法：根据冬训阶段性训练计划安排,对10名散打运动员在30d的体能训练阶段,按营养补充方案进行能量补充,观察能量补充对机体无氧能力的输出总功、最大功率、疲劳指数,有氧能力的拉桨时间、功率、桨频,生化指标血乳酸（LA）尿素氮（BUN）、血糖（GL）、肌酸激酶（CK）的影响,另选10名队友作空白组,进行自身前后对照和空白对照。结果：观察组经过阶段性能量补充前后运动员的输出总功、最大功率、疲劳指数和桨频均显著提高（P〈0．01）,与空白组相比也有明显提高（P〈0．05）,训练课后血糖水平也明显提高（P〈0．05）,补充支链氨基酸和乳清蛋白后血BUN的恢复与空白组比有极显著好转（P〈0．001）。结论：训练期间补充糖、支链氨基酸和乳清蛋白等能量物质,能明显改善运动员的有氧运动能力和无氧运动能力,明显延缓运动性疲劳的发生,加速运动性疲劳恢复的作用。 相似文献
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本研究的目的是评价香港优秀壁球运动员的生理及运动专项素质。10名优秀壁球运动员参加了此研究。最大吸氧量（VO2max）测定用连续递增负荷跑台方法，运动专项场地测试在壁球场中进行。测试结果为：身高172．6±4．3cm，作重67．7±6．9kg；体脂7．4±3．4％，用力肺活量（FVC）5．13±0．26升；VO2max61．7±3．4ml·kg-1·min-1，无氧阈（AT）80．2±3．3％VO2max；非乳酸能15．5±1．8W·kg-1，乳酸功323．5±29．4J·kg-1。结果表明，香港壁球运动员具有相当高的心肺运动专项素质。这也是他们取得亚洲冠军的成功因素之一 相似文献
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为探讨髌下脂肪垫急性损伤,在运动创伤治疗中确实有效的治疗方法,进行不同治疗方法的比较研究。研究对象专业运动员,病例38例,随机分成三组,Ⅰ组13例,男6例,女7例,以银质针针刺温针治疗;Ⅱ组13例,男6例,女7例,以不锈钢针针刺温针治疗;Ⅲ组12例,男7例,女5例,以医用超短波治疗。三组治疗结果经多组Ridit的比较x~2检验,P<0.01,差异非常显著。Ⅰ组治疗效果明显优于Ⅱ组,更优于Ⅲ组。 相似文献
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目的：观察振荡调整手法对青少年运动员腰椎小关节紊乱的影响。方法：96例诊断为“腰椎小关节紊乱”的青少年运动员随机分为手法组49例、对照组47例。手法组以松解手法配合振荡调整手法治疗,对照组以超短波电疗治疗,手法组每次10 min,对照组每次30 min,两组均每周治疗5次,测定全部受试者在治疗前、治疗2次、治疗3次、治疗5次,4个时间点的视觉模拟量表（VAS评分）、腰腹部肌张力值变化。结果：手法组治疗3次后VAS评分优于对照组,手法组治疗5次后,双侧竖脊肌及患侧腋中线/髂嵴与肋弓连线中点的肌张力值改善程度优于对照组;对侧腋中线/髂嵴与肋弓连线中点肌张力的改善程度无显著差异。结论：振荡调整手法能有效缓解青少年运动员腰椎小关节紊乱症状。 相似文献
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目的：观察分析羌族民间传统药方浸酒外搽配合局部推拿理疗对慢性运动性闭合性软组织损伤的临床疗效。方法：选取2012年1月至2013年12月因慢性运动性闭合性软组织损伤而就诊的患者共110例,随机分为推拿理疗组、推拿理疗＋内服中药组和推拿理疗＋羌族药方浸酒外搽组。对比三组患者治疗前和治疗2个月后的临床病状积分和运动后各时段酸痛等级,对比三组患者治疗前和治疗2个月后的VAS疼痛评分和Oswestry评分,同时对比三组患者治疗2个月后的临床疗效。结果：三组患者治疗2个月后的各项临床病状积分、运动后各时段酸痛等级、VAS疼痛评分和Oswestry评分均显著低于治疗前,且推拿理疗＋羌族药方浸酒外搽组治疗2个月后的各项临床病状积分、运动后各时段酸痛等级、VAS疼痛评分和Oswestry评分均显著低于其他两组,P〈0.01。推拿理疗＋羌族药方浸酒外搽组治疗2个月后的临床疗效显著优于其他两组,P〈0.05。结论：羌族药方浸酒外搽配合局部推拿理疗可显著改善慢性运动性闭合性软组织损伤患者的临床症状和生活质量,具有良好疗效,值得临床推广。 相似文献
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目的:对比不同保守疗法治疗运动员膝关节内侧副韧带(MCL)损伤的临床疗效。方法:2018年6月至2022年12月期间膝关节MCL损伤的运动员共72例,随机分为电针+推拿组(对照组)、电针+推拿+康复训练组(实验组),每组36人,进行为期4周的治疗。采用疼痛视觉模拟评分(VAS).Lysholm膝关节功能评分,对不同组的运动员治疗前后的疼痛、膝关节功能进行评定,并进行临床疗效评估。结果:对照组和实验组治疗后的有效率分别为76%和94%,VAS评分均显著降低(P<0.45),Lysholm评分均显著增加(P<0.05);治疗后,实验组的VAS评分.Lysholm评分均优于对照组,且差异显著(P<0.05)。结论:电针结合推拿和康复训练治疗运动员膝关节MCL损伤的疗效要优于电针结合推拿治疗方法,能够明显改善患者膝关节周围疼痛及膝关节整体功能。 相似文献
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Richard Swinbourne Nicholas Gill Joanna Vaile Daniel Smart 《European Journal of Sport Science》2016,16(7):850-858
Purpose: Despite the perceived importance of sleep for athletes, little is known regarding athlete sleep quality, their prevalence of daytime sleepiness or risk factors for obstructive sleep apnoea (OSA) such as snoring and witnessed apnoeic episodes. The purpose of the present study was to characterise normative sleep quality among highly trained team sport athletes.Methodology:175 elite or highly trained rugby sevens, rugby union and cricket athletes completed the Pittsburgh Sleep Quality Index (PSQI), Epworth Sleepiness Score (ESS) and Quality of Life questionnaires and an OSA risk factor screen.Results: On average, athletes reported 7.9?±?1.3?h of sleep per night. The average PSQI score was 5.9?±?2.6, and 50% of athletes were found to be poor sleepers (PSQI?>?5). Daytime sleepiness was prevalent throughout the population (average global score of 8.5) and clinically significant (ESS score of ≥10) in 28% of athletes. OSA may be an important clinical consideration within athletic populations, as a considerable number of athletes (38%) defined themselves as snorers and 8% reported having a witnessed apnoeic episode. The relationship between self-rated sleep quality and actual PSQI score was strong (Pearson correlation of 0.4?±?0.1, 90% confidence limits).Conclusion: These findings suggest that this cohort of team sport athletes suffer a preponderance of poor sleep quality, with associated high levels of daytime sleepiness. Athletes should receive education about how to improve sleep wake schedules, extend total sleep time and improve sleep quality. 相似文献
16.
Herrera CP 《Journal of sports sciences》2012,30(Z1):S85-S91
Ramadan is a period in which Muslims fast during daylight hours and is associated with disturbances in sleep-wake behaviour and adverse effects on physical and mental health in normal volunteers. Studies using athletes are rare and remain equivocal as to whether Ramadan influences sleep-wake patterns. Notably, the standardized assessment of subjective sleep quality and daytime sleepiness in athletes has not been established. This study employed the Arabic version of the Pittsburgh Sleep Quality Index, Insomnia Severity Index, and Epworth Sleepiness Scale in nine football players aged 20-35 years (mean ± s: 26 ± 4) one week before and during the last week of Ramadan. Compliance rates with self-administration were high (71%) and the results demonstrated a robust decline in total sleep time (before Ramadan: 6.6 ± 2 h; at the end of Ramadan: 5.3 ± 1 h; P < 0.05, effect size 0.81). Compared with previous research, the study questionnaires offer improved methodology, including less time constraints plus standardization in scoring. Thus, this study demonstrates a framework for greater reproducibility and reliability in the assessment of subjective sleep-wake patterns in athletes before and during Ramadan. 相似文献
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Wolanczyk-Medrala A Dor A Szczepaniak W Tomkowicz T Liebhart J Panaszek B Medrala W 《Journal of sports sciences》2008,26(13):1467-1471
A few studies have reported data on the prevalence of exercise-induced bronchospasm in high school and university athletes. Recently published data suggest that exercise-induced bronchospasm may affect up to 39% of American university athletes. To date, no data describing this pathology in athletes from Central Europe have been published. The aim of the present study was to establish the prevalence of exercise-induced bronchospasm in pupils attending sports mastership classes in secondary school as well as students of the University of Physical Education in Wroclaw. The participants were 77 athletes (30 women and 47 men) aged 16-27 years (mean 17.3 years). Only one athlete (1.29%) diagnosed with atopic asthma before testing experienced a fall in forced expiratory volume in one second (12.9% FEV(1)) compared with baseline, which showed that the exercise test result was positive. From a clinical point of view, the ventilation disturbance was asymptomatic. In the other participants, there were slight but statistically significant rises in FEV(1) (P < 0.02). The results of our study indicate a very low prevalence of exercise-induced bronchospasm in the population of athletes examined. 相似文献
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We tested the hypothesis that exercise-induced muscle damage would increase the ventilatory (V(E)) response to incremental/ramp cycle exercise (lower the gas exchange threshold) without altering the blood lactate profile, thereby dissociating the gas exchange and lactate thresholds. Ten physically active men completed maximal incremental cycle tests before (pre) and 48 h after (post) performing eccentric exercise comprising 100 squats. Pulmonary gas exchange was measured breath-by-breath and fingertip blood sampled at 1-min intervals for determination of blood lactate concentration. The gas exchange threshold occurred at a lower work rate (pre: 136 ± 27 W; post: 105 ± 19 W; P < 0.05) and oxygen uptake (VO(2)) (pre: 1.58 ± 0.26 litres · min(-1); post: 1.41 ± 0.14 litres · min(-1); P < 0.05) after eccentric exercise. However, the lactate threshold occurred at a similar work rate (pre: 161 ± 19 W; post: 158 ± 22 W; P > 0.05) and VO(2) (pre: 1.90 ± 0.20 litres · min(-1); post: 1.88 ± 0.15 litres · min(-1); P > 0.05) after eccentric exercise. These findings demonstrate that exercise-induced muscle damage dissociates the V(E) response to incremental/ramp exercise from the blood lactate response, indicating that V(E) may be controlled by additional or altered neurogenic stimuli following eccentric exercise. Thus, due consideration of prior eccentric exercise should be made when using the gas exchange threshold to provide a non-invasive estimation of the lactate threshold. 相似文献