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1.
随着人们健身意识的不断增强.越来越多的群众积极参加健身活动。但当前人们在体育健身中还存在着较大的盲目性,如运动项目及运动类型选择不适当、运动强度不合理、运动时间不科学、运动频度不适当等。如何科学地进行体育锻炼并合理评价运动后的效果,是科学健身的关键所在。运动处方使上述问题得到了合理、有效的解决。  相似文献   

2.
论运动处方及其应用   总被引:1,自引:0,他引:1  
运动处方是在身体测评基础上,根据锻炼者自身情况和身体需求,以科学健身为原则,为锻炼者提供量化的指导方案,从而达到增强体质,促进身体全面发展。传统高校体育教学对学生身体素质的提高并没有明显效果,因此为了深化教育改革全面推进素质教育,体育教育引进了运动处方的教学模式。本文就从运动处方及其在体育教育中的应用进行简单的论述。  相似文献   

3.
高校建立"运动处方"指导中心,客观上实现了"运动处方"理论与实践应用的紧密结合.给学生科学、合理的指导,使学生能够更深入地认识健身、健心要走科学的道路,避免学生盲目、随意的从事体育活动。收不到良好的效果.此外,通过评价学生的健身效果,不断调整"运动处方",也丰富了该学科的理论,总结了更实际的案例.因此,在高校创建"运动处方"指导中心是必要的、可行的.  相似文献   

4.
高校创建"运动处方"指导中心的可行性研究   总被引:1,自引:1,他引:0  
高校建立"运动处方"指导中心,客观上实现了"运动处方"理论与实践应用的紧密结合.给学生科学、合理的指导,使学生能够更深入地认识健身、健心要走科学的道路,避免学生盲目、随意的从事体育活动,收不到良好的效果.此外,通过评价学生的健身效果,不断调整"运动处方",也丰富了该学科的理论,总结了更实际的案例.因此,在高校创建"运动处方"指导中心是必要的、可行的.  相似文献   

5.
试论运动处方在健身中的价值   总被引:1,自引:0,他引:1  
社会的进步使人们越来越多地关注自身的健康。不正确的健身方法会对身体健康造成不良影响,运动处方可以为健身活动提供科学依据。本文对运动处方在体育健身中的价值进行探讨,以便更好指导体育实践。  相似文献   

6.
通过运动实验和研究分析在健身俱乐部推广"体育科学健康服务系统"的应用效果,探讨在健身俱乐部推广应用体育科学健康服务系统的可行性和应用前景.研究表明:我们设计的运动科学健身服务系统是可行的,应用前景看好.  相似文献   

7.
1.前言现代科学研究表明,过于激烈的运动对健康是有害的。因此,在实施《全民健身计划》的过程中,如何指导每个健身者学会适度的运动、科学的运动,学会有目的、有针对性、事半功倍地促进健康的途径与方法就显得尤为重要。运动处方健身形式恰恰适应了这一要求。运动处方是一种把科学理论和方法结合起来,有效地指导人们进行科学锻炼的措施,它以其独特的魅力深受健身者的青睐,而且它还将成为全民健身计划科学实施的一项不可缺少的内容。2.运动处方的概念及发展概况2.1 运动处方的概念。运动处方(Exerciseprescription)是50…  相似文献   

8.
适量的运动有益于各年龄组人群的健康.要想通过体育运动来健身,达到良好效果,必须有科学的理论和方法.健身运动处方是指针对健身者本人身体实际情况以处方的形式确定具体健身运动计划和方案,是科学地实施全民健身计划中一项不可缺少的内容.本文采用文献资料法,在综述运动处方概念及发展概况的基础上,探究了运动处方编制的过程、开展过程中存在的问题以及对未来的展望.  相似文献   

9.
充分发挥学生运动能力主体意识是高校体育教学的重点,多样化教学手段的运用成为体育教学的主要方式.本文通过阐述运动处方的作用和优势,将其与体育教学相结合,探讨在教学过程中运动处方对提高学生的体育意识,发挥其积极性和主动性,达到娱乐健身作用的可行性,为高校体育教学提供参考.  相似文献   

10.
以往对健身研究只局限在运动领域的层面,缺乏从更广阔的视角对健身进行探讨;健身要以健康的理念为依托,树立“三维健身”的观念,把健身从身体活动的定位,扩展到以人的发展为终极目标,并纳入人们健康的社会生活行为中;初步构建包括运动、心理、生活方式在内的健身要素构成的框架及其应用处方;旨在推进健身理论的建设和深入研究,并对人们的健身实践活动进行科学的指导、  相似文献   

11.
The communication of people partially is the communication of cultures. Culture has a direct effect on international commercial activities in all aspects. Different conceptions about time, space, equality, law and the like, lead people to deal with things in different ways. So to know cultures of the counterpart is to facil-itate our enterprises so as to have a smooth and successful communication in commercial activity.  相似文献   

12.
汉字倒说     
汉字的六书,《说文》对“转注”一类,语焉不详。后世学者提及转注,也仅限于许慎所举出的例字。《汉字例说》一文,作者从转注的角度综合考虑,对部分现代常用字作了分析,跟传统的解释有所不同。希望能抛砖引玉,互相切磋,以推进学术研究。  相似文献   

13.
风的曲线     
Rosco and I wait for the fishermen to return.I sit at a wooden bench near the store at Mt.Baker Resort and watch the clouds change shape. Rosco has my belt around his neck and an eight foot tow chain hooked to a tree. Dogs must be on a leash. Ducks and rabbits are loose.  相似文献   

14.
Given a graph G,a subgraph C is called a clique of G if C is a complete subgraph of G maximal under inclusion and |C|≥2. A clique-transversal set S of G is a set of vertices of G such that S meets all cliques of G. The clique-transversal number, denoted as TC (G), is the minimum cardinality of a clique-transversal set in G. The clique-graph of G, denoted as K (G), is the graph obtained by taking the cliques of G as vertices, and two vertices are adjacent if and only if the corresponding cliques in G have nonempty intersection. Let F be a class of graphs G such that F={G|K(G) is a tree}. In this paper the graphs in F having independent clique-transversal sets are shown and thus TC (G)/|G|≤1/2 for all G ∈ F.  相似文献   

15.
《海外英语》2007,(5):44-45
It is worthy of noting that, whilst Crookston Castle witnessed the earlier and happier portion of Mary's variegated life,  相似文献   

16.
一、吃和喝吃苹果 eat an apple, 吃药 take medicine,吃糖 have some sweets,吃饭 have one's meals,吃馆子 dine out,吃惊 be surprised/  相似文献   

17.
《海外英语》2007,(5):10-11
Many college freshmen arrive woefully unprepared to do college work, and as disadvantaged populations continue to grow, the share of the American work force that has made it through college is expected to plummet. Many experts blame that educational failure not just on high schools but also on colleges. School & College, a special report by The Chronicle, looks at efforts to fix the system. What reforms would better prepare students for college? What should schools and colleges be doing differently? How should state and federal officials help?  相似文献   

18.
钱生钱!     
我们绝大部分人都同意一件事情——我们喜欢金钱。但是你对金钱的喜欢之情足够到让你创立一份事业么?.财富通常被人忽视,主要在于人们不能真正了  相似文献   

19.
Different nations have different social cultures, and the social culture of every nation is developing with the development of the nation, language is greatly influenced by social culture, which enables language to possess national and historical characteristics. Word is the smallest, independent, meaningful linguistic unit of language. It can well reflect the national and historical characteristics. From synchronic aspect, the social and cultural influence on word meaning is mainly embodied in conceptual and associative meanings of word. The incorrespondence of word meaning is a phenomenon that exists in both conceptual and associative meanings of word among different languages. From diachronic aspect, the development of social culture causes some changes of word meaning to some extent. Therefore, social culture plays a key role in vocabulary learning and mastery of a language.  相似文献   

20.
The problem on the geometrc inequalities involving an n-dimensional simplex and its inscribed simplex is studied. Aninequality is established, which reveals that the difference between the squared circumradius of the n-dimensional simplex andthe squared distance between its circumcenter and barycenter times the squared circumradius of its inscribed simplex is not lessthan the 2(n-1)th power of n times its squared inradius, and is equal to when the simplex is regular and its inscribed siplex is atangent point one. Deduction from this inequality reaches a generalization of n-dimensional Euler inequality indicating that thecircumradius of the simplex is not less than the n-fold inradius. Another inequality is derived to present the relationship betweenthe circumradius of the n-dimensional simplex and the circumradius and inradius of its pedal simplex.  相似文献   

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