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1.
Andrew J. Harrison 《Sports biomechanics / International Society of Biomechanics in Sports》2013,12(3):185-196
Many sport and exercise activities require powerful movements of the upper body. Despite their importance, there is a paucity of research examining stretch-shortening cycle (SSC) activities occurring in the upper limbs. The purpose of this study was to examine the effect of fatigue on throwing performance (height of throw) and biomechanical factors of the upper limbs (reactive strength index; hand contact time) using a specially constructed sledge apparatus for the upper body. Ten male subjects aged between 19 and 21 years performed a series of rebound throws (RBT) in a non-fatigued state to obtain a maximal baseline throw score. Subjects then performed a RBT fatiguing protocol on the upper body sledge followed by further RBT, at 15, 45, 120 and 300-seconds post fatigue. Markers on the subjects' limb and the sledge were analysed using Motion Analysis Corporation 3-D kinematic analysis system (200 Hz). Throwing height, contact time and reactive strength index were determined. Mean throwing height and reactive strength index showed significant decreases following fatigue and increases during recovery (p < 0.05). The results confirm the presence of post-activation potentiation (PAP) in RBT performance. This finding could be useful when optimising recovery periods in training or implementing complex training methods. 相似文献
2.
高水平女子铁饼运动员运动素质的研究 总被引：1，自引：0，他引：1
运用文献法、调查法、数理统计法等研究方法,对13名我国健将级女子铁饼运动员的运动素质情况进行了研究,结果表明:①专项投掷速度对女子铁饼运动员专项成绩的影响最大,它对专项成绩的贡献率为56.58%.②对女子铁饼运动员专项投掷速度影响最大的是下肢爆发力,其次是躯干力量,下肢最大力量的影响相对较小;③专项投掷速度与下肢爆发力呈高度正相关、与躯干力量呈中度正相关、与下肢最大力量呈中度负相关. 相似文献
3.
Comyns TM Harrison AJ Hennessy L Jensen RL 《Sports biomechanics / International Society of Biomechanics in Sports》2007,6(1):59-70
Alternating a resistance exercise with a plyometric exercise is referred to as "complex training". In this study, we examined the effect of various resistive loads on the biomechanics of performance of a fast stretch-shortening cycle activity to determine if an optimal resistive load exists for complex training. Twelve elite rugby players performed three drop jumps before and after three back squat resistive loads of 65%, 80%, and 93% of a single repetition maximum (1-RM) load. All drop jumps were performed on a specially constructed sledge and force platform apparatus. Flight time, ground contact time, peak ground reaction force, reactive strength index, and leg stiffness were the dependent variables. Repeated-measures analysis of variance found that all resistive loads reduced (P < 0.01) flight time, and that lifting at the 93% load resulted in an improvement (P < 0.05) in ground contact time and leg stiffness. From a training perspective, the results indicate that the heavy lifting will encourage the fast stretch-shortening cycle activity to be performed with a stiffer leg spring action, which in turn may benefit performance. However, it is unknown if these acute changes will produce any long-term adaptations to muscle function. 相似文献
4.
基于加拿大冰壶国家队体能训练计划,对冰壶运动的制胜因素、关键体能因素、训练计划实施进行了深入研究。研究结果显示：运动员身体重心姿态的稳定性和抗疲劳的能力是影响投石准确性的决定因素。加拿大奥林匹克冰壶队体能训练包括短时多样常态的平衡训练;小负荷多次数的一般力量循环练习;贴近冰上动作结构的专项力量耐力训练以及有氧持续训练与有氧间歇训练相结合提高恢复能力。体能训练贯穿全年训练计划始终,平衡训练与核心训练频率较高。 相似文献
5.
The aims of this study were to (1) investigate the influence of general anthropometric variables, handball-specific anthropometric variables, and upper-limb power and strength on ball-throwing velocity in a standing position (ν(ball)), and (2) predict this velocity using multiple regression methods. Forty-two skilled male handball players (age 21.0?±?3.0 years; height?=?1.81?±?0.07?m; body mass?=?78.3?±?11.3?kg) participated in the study. We measured general anthropometric variables (height, body mass, lean mass, body mass index) and handball-specific anthropometric parameters (hand size, arm span). Upper-limb dynamic strength was assessed using a medicine ball (2?kg) throwing test, and power using a one-repetition maximum bench-press test. All the variables studied were correlated with ball velocity. Medicine ball throwing performance was the best predictor (r?=?0.80). General anthropometric variables were better predictors (r?=?0.55-0.70) than handball-specific anthropometric variables (r?=?0.35-0.51). The best multiple regression model accounted for 74% of the total variance and included body mass, medicine ball throwing performance, and power output in the 20-kg bench press. The equation formulated could help trainers, athletes, and professionals detect future talent and test athletes' current fitness. 相似文献
6.
Fabio De Siati Guillaume Laffaye Giorgio Gatta Antonio Dello Iacono Johnny Padulo 《Journal of sports sciences》2016,34(15):1466-1472
Testing is one of the important tasks in any multi-step sport programme. In most ball games, coaches assess motor, physical and technical skills on a regular basis in early stages of talent identification in order to further athletes’ development. The purpose of the study was to investigate anthropometric variables and vertical jump heights as a free throw effectiveness predictor in water-polo players of different age groups. Two hundred and thirty-six young (10–18 years) male water-polo players partitioned into three age groups underwent anthropometric variables’ measures and squat- and countermovement-jump tests, and performed water-polo free throws. Anthropometric variables, vertical jump heights and throw speed – as a proxy for free throw effectiveness – resulted different over age groups. Particularly, throw speed changed from 9.28 to 13.70 m · s?1 (+48%) from younger to older players. A multiple-regression model indicated that body height, squat-jump height and throw time together explain 52% of variance of throw speed. In conclusion, tall height, high lower limb power and throwing quickness appeared to be relevant determinants for effective free throws. Such indications can help coaches during talent identification and development processes, even by means of novel training strategies. Further research is needed over different maturity statuses. 相似文献
7.
The aim of this study was to investigate the throwing velocity and kinematics of overarm throwing in team handball of elite female and male handball players. Kinematics and ball velocity of a 7 metre-throw in eleven elite male (age 23.6 ± 5.2 yr, body mass 87.0 ± 6.8 kg, height 1.85 ± 0.05 m) and eleven elite female (age 20.3 ± 1.8 yr, body mass 69.9 ± 5.5 kg, height 1.75 ± 0.05 m) team handball players were recorded. The analysis consisted of maximal joint angles, angles at ball release, maximal angular velocities of the joint movements, and maximal linear velocities of the distal endpoints of segments and their timing during the throw. The ball release velocity of the male handball players was significantly higher than the females (21.1 vs. 19.2 m · s(-1); p < 0.05). No major differences in kinematics were found, except for the maximal endpoint velocities of the hand and wrist segment, indicating that male and female handball players throw with the same technique. It was concluded that differences in throwing velocity in elite male and female handball players are generally not the result of changes in kinematics in the joint movements. 相似文献
8.
Manuel J. Coelho-E-Silva Vasco Vaz Filipe Simões Humberto M. Carvalho João Valente-Dos-Santos António J. Figueiredo 《Journal of sports sciences》2013,31(16):1793-1802
Abstract Characteristics of 32 international and 41 local under-17 (U-17) (14.5–16.5 years) roller hockey players were considered in the context of discrimination by competitive level using training history, anthropometry, skeletal maturation, and several laboratory and field performance tests. More international (42%) than local (22%) players were advanced in maturity status. International players had slightly less hockey experience (years), but had more practice sessions and match time (minutes) during the season. Local players were shorter and attained better performance in the 25-m dash, while international players performed better in sit-ups, ball throw and 20-m shuttle run. The fatigue index derived from the Wingate anaerobic test was higher among local players, while peak torques of knee extension and flexion were greater in international players. Stepwise discriminant function correctly classified 85% of players by competitive level based on grip strength, ratio of eccentric and concentric knee extension, number of training sessions, playing time and fatigue index. The results suggested an interaction among strength, anaerobic fitness and training plus game time as factors in discriminating international from local level players and by inference in the selection and development of youth roller hockey players. 相似文献
9.
Complex training, a combination of resistance training and plyometrics is growing in popularity, despite limited support for its efficacy. In pre- and early pubertal children, the study of complex training has been limited, and to our knowledge an examination of its effect on anaerobic performance characteristics of the upper and lower body has not been undertaken. Furthermore, the effect of detraining after complex training requires clarification. The physical characteristics (mean+/-s) of the 54 male participants in the present study were as follows: age 12.3 +/- 0.3 years, height 1.57 +/- 0.07 m, body mass 50.3 +/- 11.0 kg. Participants were randomly assigned to an experimental (n = 33) or control group (n = 21). The training, which was performed three times a week for 12 weeks, included a combination of dynamic constant external resistance and plyometrics. After training, participants completed 12 weeks of detraining. At baseline, after training and after detraining, peak and mean anaerobic power, dynamic strength and athletic performance were assessed. Twenty-six participants completed the training and none reported any training-related injury. Complex training was associated with small increases (< or =5.5%) in peak and mean power during training, followed by decreases of a similar magnitude (< or = -5.9%) during detraining (P < 0.05). No changes or minor, progressive increases (< or =1.5%) were evident in the control group (P > 0.05). In the experimental group, dynamic strength was increased by 24.3 - 71.4% (dependent on muscle group; P < 0.01), whereas growth-related changes in the control group varied from 0 to 4.4% (P > 0.05). For 40-m sprint running, basketball chest pass and vertical jump test performance, the experimental group saw a small improvement (< or =4.0%) after training followed by a decline (< or = -4.4%) towards baseline during detraining (P < 0.05), whereas the control group experienced no change (P > 0.05). In conclusion, in pre- and early pubertal boys, upper and lower body complex training is a time-effective and safe training modality that confers small improvements in anaerobic power and jumping, throwing and sprinting performance, and marked improvements in dynamic strength. However, after detraining, the benefits of complex training are lost at similar rates to other training modalities. 相似文献
10.
The jump throw is one of the most applied techniques in handball. Therefore, analyzing its underlying performance factors is important since they may provide a basis to adjust training interventions. Currently, the coach decides what needs to be improved in order to enhance the overall performance of an athlete. The aim of this study is to break down the performance factors in jump throws and to assign athletes to subgroups. This classification should allow athletes to benefit from the resulting group-specific training contents and may support a coach in deciding about the next steps in his training program. A total of 113 male handball players (age 15 ± 0.38 years, height 184.07 ± 7.1?cm, weight 74.83 ± 9.31?kg) participated in this study. From each athlete the standing reach height (SRH), the jumping reach height achieved with a countermovement jump (JRH), the maximal ball height achieved with a handball-specific single-legged jump and straight arm (BHJ), and the ball release height achieved in a jump throw (BHT) were measured. Performance factors were derived as differences between these measurements (JRH ? SRH = UJA for unspecific jump ability, BHJ ? JRH = SJT for specific jump technique, BHT ? BHJ = STT for specific throwing technique). A hierarchical cluster analysis was used to find groups of athletes based on the derived and scaled difference measures (UJA, SJT, STT). The dendrogram shows a clear distinction of four groups of athletes. Average values within each cluster reveal (A) one group with high UJA values, (B) one with low UJA values, (C) one with high SJT but low STT, and (D) one with low SJT but high STT. These results may be interpreted with respect to consequences for training because group (B) seems to benefit most from a general strength training while the properties of group (A), (C), and (D) recommend a focus on technical aspects of performance. 相似文献
11.
The purpose of this study was to examine the effects of calendar and skeletal age, anthropometric dimensions, training history and their interactions on vertical jumping height and horizontal overhead throwing velocity in a cross-section of 318 young male athletes (age range 9-16 years) participating in cross-country skiing (n = 70), basketball (n = 40), apparatus gymnastics (n = 19), ice hockey (n = 50), track and field (n = 89) and wrestling (n = 50). Vertical jumping height was measured with four different loads held on the shoulders and then interpolated for loads representing 0 and 40% body mass. Horizontal overhead throwing velocity using both hands was determined for seven balls of different weights and then interpolated for weights representing 1 and 5% body mass. Both vertical jumping height and overhead throwing velocity were found to increase (P < 0.01) from the skeletally youngest to the oldest cohort when the effects of body height and mass were controlled. The inter-event comparisons did not reveal statistically significant differences in respect of vertical jumping height. Also in the overhead throwing tests, the inter-event differences were small, although the analysis of variance revealed statistically significant (P < 0.001) differences for the skeletal age cohorts of 13 and 14 years. While the quantity of training had no effect on vertical jumping height, it explained the results in the overhead throwing test. The effects of training on vertical jumping and horizontal overhead throwing among adolescent athletes were considered to be small, while maturational processes and anthropometric development followed by increase in calendar age were deemed to be of greater importance. 相似文献
12.
掷是田径运动中的投掷项目之一,在田径项目中它要求的技术含量非常高,身体素质水平要求也相当全面,尤其对力量素质要求极高,在高速度的旋转中维持身体平衡的能力也相当关键。其影响大小依次为：专项投掷力量,速度力量,基础力量。 相似文献
13.
专项力量是武术套路运动员取得优异运动成绩的基础和关键。由于武术运动技术的特殊性,而决定特殊力量必须通过专门的训练才能有效地提高。武术套路对力量的总体要求是要有良好的腰腹力和上、下肢及全身的爆发力。由于武术套路的技术动作的特殊性,决定了其专项力量随之要有特殊的要求。科学地分析武术套路运动技术所必须的专项力量,采用科学有效的训练方法进行训练是提高武术套路运动员专项力量的根本措施。 相似文献
14.
Paul Macadam Kim D. Simperingham John B. Cronin Grace Couture Chloe Evison 《European Journal of Sport Science》2017,17(5):555-562
One variation of vertical jump (VJ) training is resisted or weighted jump training, where wearable resistance (WR) enables jumping to be overloaded in a movement specific manner. A two-way analysis of variance with Bonferroni post hoc contrasts was used to determine the acute changes in VJ performance with differing load magnitudes and load placements. Kinematic and kinetic data were quantified using a force plate and contact mat. Twenty sport active subjects (age: 27.8?±?3.8 years; body mass (BM): 70.2?±?12.2?kg; height: 1.74?±?0.78?m) volunteered to participate in the study. Subjects performed the counter movement jump (CMJ), drop jump (DJ) and pogo jump (PJ) wearing no resistance, 3% or 6% BM affixed to the upper or lower body. The main finding in terms of the landing phase was that the effect of WR was non-significant (P?>?.05) on peak ground reaction force. With regard to the propulsive phase the main findings were that for both the CMJ and DJ, WR resulted in a significant (P?<?.05) decrease in jump height (CMJ: ?12% to ?17%, DJ: ?10% to ?14%); relative peak power (CMJ: ?8% to ?17%, DJ: ?7% to ?10%); and peak velocity (CMJ: ?4% to ?7%, DJ: ?3% to ?8%); while PJ reactive strength index was significantly reduced (?15% to ?21%) with all WR conditions. Consideration should be given to the inclusion of WR in sports where VJ’s are important components as it may provide a novel movement specific training stimulus.Highlights
WR of 3 or 6 % BM provided a means to overload the subjects in this study resulting in decreased propulsive power and velocity that lead to a reduced jump height and landing force.
Specific strength exercises that closely mimic sporting performance are more likely to optimise transference, therefore WR with light loads of 3–6% body mass (BM)appear a suitable tool for movement specific overload training and maximising transference to sporting performance.
Practitioners can safely load their athletes with upper or lower body WR of 3–6% BM without fear of overloading the athletesover and above the landing forces they are typically accustomed too.
As a training stimulus it would seem the WR loading provides adequate overload and athletes should focus on velocity of movement to improve power output and jump height i.e. take-off velocity.
15.
田径、举重运动员下肢反应力量能力探析 总被引：1，自引：0，他引：1
郑念军 《山东体育学院学报》2005,21(3):1-5,9
采用国际上通用的反应力量测试手段和方法，对191名田径、举重运动员和普通人进行了实验测试，通过对测试结果的统计分析，发现：（1）田径、举重运动员下肢反应力量测试结果未能表现出运动项目和竞技水平间的显著性差异；（2）跳深实验中，适宜的下落高度随着性别、运动项目、竞技水平等条件的不同，差异较大，因此，判定适宜的下落高度时，最好具体分析，因人而异；（3）起跳时间对于判定适宜的下落高度也有一定影响，准确的适宜下落高度的判定，对于反应力量的训练具有重要意义。 相似文献
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17.
李航 《武汉体育学院学报》2006,40(2):73-74
运用教学实验和比较分析等方法，对上肢力量训练影响篮球罚球命中率进行了研究。结果表明，上肢力量训练对大学专项班学生的罚球命中率有显著性影响，在其他教学条件完全相同的情况下，进行上肢力量训练的学生要比不进行上肢力量训练的学生投篮命中率高得多。 相似文献
18.
Jack K. Nelson Jerry R. Thomas Karyn R. Nelson Penny C. Abraham 《Research quarterly for exercise and sport》2013,84(4):280-287
Abstract This study evaluated the influence of biological and environmental variables on the differences between the throwing performance of 5-year-old girls and boys. A total of 100 children (48 girls, 52 boys) were tested on throwing for distance and rated on two components of throwing form—trunk rotation, and foot action. Children were evaluated on eight biological characteristics—height, weight, body mass index, ponderal index, sum of four skinfolds, body diameters, arm and leg girths, and somatotypes—and four environmental characteristics—older brother, older sister, presence of adult male, and playing with older children. Results indicated that boys threw farther than girls and exhibited more mature form. Boys had greater joint diameters than girls, a smaller sum of four skinfolds, and more estimated arm muscle. Boys were more likely to play regularly with older children. Girls' throwing performance was only 57% that of boys, but when throwing was adjusted for a linear composite of biological variables, girls' throwing performance increased to 69% of boys'. Thus, while the differences in most motor performance tasks between boys and girls prior to puberty have been attributed to environmental factors, some of the differences in throwing performance appears to reflect biological characteristics, even as early as 5 years of age. 相似文献
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20.
William F. Straub 《Research quarterly for exercise and sport》2013,84(2):370-379
Abstract The study had two aspects: To determine the effect of warm-up throwing drills (employing “systematic overload”) upon subsequent speed and accuracy of the overarm throw in subjects with widely differing maximum velocities, and to determine the effect of a 6-week overload training (in which the speed and accuracy emphases were systematically varied) upon the speed and accuracy of the overarm throw. The 60 subjects in the short-range phase of the study, examining the immediate effect of overload warm-up, received experimental treatments consisting of 10-oz., 15-oz., and regulation ball warm-up. The 48 subjects who participated in the long-range or training phase of the study received progressive overload in conjunction with various speed and/or accuracy emphases. Computer services for this study were granted by the University of Wisconsin Research Committee through funds provided by the National Science Foundation and the Wisconsin Alumni Research Foundation. The results of the study indicated that performance differences in throwing speed and accuracy, of high and low velocity performers that take place immediately following overload warm-up were statistically not significant. The initial speed and/or accuracy emphasis that was given appeared to have little effect on subsequent performance. The results provided no evidence that the use of a weighted ball resulted in immediate or long-range improvements in throwing speed or in throwing accuracy. 相似文献