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1.
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2.
Abstract

The aim of the study was to compare physiological responses between runners adapted and not adapted to deep water running at maximal intensity and the intensity equivalent to the ventilatory threshold. Seventeen runners, either adapted (n = 10) or not adapted (n = 7) to deep water running, participated in the study. Participants in both groups undertook a maximal treadmill running and deep water running graded exercise test in which cardiorespiratory variables were measured. Interactions between adaptation (adapted vs. non-adapted) and condition (treadmill running vs. deep water running) were analysed. The main effects of adaptation and condition were also analysed in isolation. Runners adapted to deep water running experienced less of a reduction in maximum oxygen consumption ([Vdot]O2max) in deep water running compared with treadmill running than runners not adapted to deep water running. Maximal oxygen consumption, maximal heart rate, maximal ventilation, [Vdot]O2 at the ventilatory threshold, heart rate at the ventilatory threshold, and ventilation at the ventilatory threshold were significantly higher during treadmill than deep water running. Therefore, we conclude that adaptation to deep water running reduces the difference in [Vdot]O2max between the two modalities, possibly due to an increase in muscle recruitment. The results of this study support previous findings of a lower maximal and submaximal physiological response on deep water running for most of the measured parameters.  相似文献   

3.
Abstract

The determination of the ventilatory threshold has been a persistent problem in research and clinical practice. Several computerized methods have been developed to overcome the subjectivity of visual methods but it remains unclear whether different computerized methods yield similar results. The purpose of this study was to compare nine regression-based computerized methods for the determination of the ventilatory threshold. Two samples of young and healthy volunteers (n = 30 each) participated in incremental treadmill protocols to volitional fatigue. The ventilatory data were averaged in 20-s segments and analysed with a computer program. Significant variance among methods was found in both samples (Sample 1: F = 11.50; Sample 2: F = 11.70, P < 0.001 for both). The estimates of the ventilatory threshold ranged from 2.47 litres · min?1 (71%[Vdot]O2max) to 3.13 litres · min?1 (90%[Vdot]O2max) in Sample 1 and from 2.37 litres · min?1 (67%[Vdot]O2max) to 3.03 litres · min?1 (83%[Vdot]O2max) in Sample 2. The substantial differences between methods challenge the practice of relying on any single computerized method. A standardized protocol, likely based on a combination of methods, might be necessary to increase the methodological consistency in both research and clinical practice.  相似文献   

4.
Abstract

In the present study, we assessed the effects of exercise intensity on salivary immunoglobulin A (s-IgA) and salivary lysozyme (s-Lys) and examined how these responses were associated with salivary markers of adrenal activation. Using a randomized design, 10 healthy active men participated in three experimental cycling trials: 50% maximal oxygen uptake ([Vdot]O2max), 75%[Vdot]O2max, and an incremental test to exhaustion. The durations of the trials were the same as for a preliminary incremental test to exhaustion (22.3 min, s x  = 0.8). Timed, unstimulated saliva samples were collected before exercise, immediately after exercise, and 1 h after exercise. In the incremental exhaustion trial, the secretion rates of both s-IgA and s-Lys were increased. An increase in s-Lys secretion rate was also observed at 75%[Vdot]O2max. No significant changes in saliva flow rate were observed in any trial. Cycling at 75%[Vdot]O2max and to exhaustion increased the secretion of α-amylase and chromogranin A immediately after exercise; higher cortisol values at 75%[Vdot]O2max and in the incremental exhaustion trial compared with 50%[Vdot]O2max were observed 1 h immediately after exercise only. These findings suggest that short-duration, high-intensity exercise increases the secretion rate of s-IgA and s-Lys despite no change in the saliva flow rate. These effects appear to be associated with changes in sympathetic activity and not the hypothalamic – pituitary – adrenal axis.  相似文献   

5.
Cardiorespiratory and body composition changes were evaluated in 25 sedentary females, aged 18 to 30 years, following 12 weeks of aerobic dance training (3 days a week, 45 min a session). Fifteen subjects, from the same population, comprised a control group: they maintained their normal activity and dietary habits over the course of the study. Analysis of variance of the values for selected cardiorespiratory responses revealed that the aerobic dance programme produced training effects in the experimental group. These training effects were indicated by significant improvements in O2 pulse, V E, heart rate and perceived exertion during submaximal exercise. Significant improvements were also noted in VO2 max, maximal O2pulse, V E max, maximal heart rate and maximal running time on the treadmill. Additionally, increases in lean body mass and body density, together with decreases in percentage body fat and the sum of four skinfold thicknesses were found to be significant for the experimental group. No significant improvements in any of these variables were found for the control group. It was concluded that this 12‐week aerobic dance programme was successful in promoting beneficial changes in cardiorespiratory fitness and body composition.  相似文献   

6.
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7.
The aims of this study were to quantify the effects of factors such as mode of exercise, body composition and training on the relationship between heart rate and physical activity energy expenditure (measured in kJ?·?min?1) and to develop prediction equations for energy expenditure from heart rate. Regularly exercising individuals (n = 115; age 18?–?45 years, body mass 47?–?120?kg) underwent a test for maximal oxygen uptake ([Vdot]O2max test), using incremental protocols on either a cycle ergometer or treadmill; [Vdot]O2max ranged from 27 to 81?ml?·?kg?1?·?min?1. The participants then completed three steady-state exercise stages on either the treadmill (10?min) or the cycle ergometer (15?min) at 35%, 62% and 80% of [Vdot]O2max, corresponding to 57%, 77% and 90% of maximal heart rate. Heart rate and respiratory exchange ratio data were collected during each stage. A mixed-model analysis identified gender, heart rate, weight, [Vdot]2max and age as factors that best predicted the relationship between heart rate and energy expenditure. The model (with the highest likelihood ratio) was used to estimate energy expenditure. The correlation coefficient (r) between the measured and estimated energy expenditure was 0.913. The model therefore accounted for 83.3% (R 2) of the variance in energy expenditure in this sample. Because a measure of fitness, such as [Vdot]O2max, is not always available, a model without [Vdot]O2max included was also fitted. The correlation coefficient between the measured energy expenditure and estimates from the mixed model without [Vdot]O2max was 0.857. It follows that the model without a fitness measure accounted for 73.4% of the variance in energy expenditure in this sample. Based on these results, we conclude that it is possible to estimate physical activity energy expenditure from heart rate in a group of individuals with a great deal of accuracy, after adjusting for age, gender, body mass and fitness.  相似文献   

8.
Abstract

Previous investigations have revealed that in well-trained middle-distance runners, oxygen uptake (VO2) does not attain maximal values (VO2max) in exhaustive treadmill trials where the VO2 demand exceeds VO2max. To date, this shortfall in the VO2 attained has been demonstrated in trials as short as 2 min in duration. In this study, we investigated whether a reduction in exhaustive test duration influences the VO2 attained during running on a treadmill. Six middle-distance runners participated in the study, completing an exhaustive 400 m and 800 m trial. These trials, together with a progressive test to determine VO2max, were completed in a counterbalanced order. Oxygen uptakes attained during the 400 m and 800 m trials were compared to examine the influence of exhaustive test duration. A plateau in VO2 was observed in all participants for the progressive test, demonstrating the attainment of VO2max. The mean speed, duration, and resulting distance in the constant-speed exhaustive trials were 25.8 km · h?1 (s=1.2), 55.8 s (s=2.3), and 400.2 m (s=20.2) for the 400 m trial, and 24.3 km · h?1 (s=0.8), 108.4 s (s=21.2), and 730.1 m (s=129.1) for the 800 m trial, respectively. A paired-samples t-test revealed a significantly different (P=0.018)%VO2max was attained for the 400 m (85.7%, s=3.0) and 800 m (89.1%, s=5.0) trials. In conclusion, VO2 did not reach VO2max during the exhaustive constant-speed 400 m and 800 m trials, but the test duration does influence the%VO2max achieved. Specifically, the VO2 attained becomes progressively further below VO2max as trial duration is reduced, such that 89% and 86% VO2max is achieved in exhaustive 800 m and 400 m constant-speed trials, respectively.  相似文献   

9.
The Summated-Heart-Rate-Zones training load (SHRZ TL) model is used to measure internal loading; however, a major limitation of this approach is the use of broad heart rate (HR) zones to quantify exercise intensity. Therefore, this study aimed to compare SHRZ TL outcomes derived using the traditional model and modified approaches using smaller HR zones. HR responses were monitored in 15 semi-professional basketball players during preparatory training to calculate SHRZ TL using the traditional approach with 10%HRmax zones (SHRZ10) and modified approaches with 5%HRmax zones (SHRZ5) and 2.5%HRmax zones (SHRZ2.5). Significant (P < 0.001) differences were evident in SHRZ TL between SHRZ10 (254.2 ± 41.7 AU) and SHRZ5 (275.9 ± 43.3 AU, unclear, small) as well as SHRZ2.5 (286.7 ± 44.3 AU, very likely, moderate). Use of SHRZ2.5 provides novel insight regarding internal loading in basketball players and may carry greater sensitivity for detection of maladaptive and adaptive responses to training.  相似文献   

10.
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11.
Abstract

The aim of this study was to objectively quantify ratings of perceived enjoyment using the Physical Activity Enjoyment Scale following high-intensity interval running versus moderate-intensity continuous running. Eight recreationally active men performed two running protocols consisting of high-intensity interval running (6×3 min at 90% [Vdot]O2max interspersed with 6×3 min active recovery at 50% [Vdot]O2max with a 7-min warm-up and cool down at 70% [Vdot]O2max) or 50 min moderate-intensity continuous running at 70% [Vdot]O2max. Ratings of perceived enjoyment after exercise were higher (P < 0.05) following interval running compared with continuous running (88 ± 6 vs. 61 ± 12) despite higher (P < 0.05) ratings of perceived exertion (14 ± 1 vs. 13 ± 1). There was no difference (P < 0.05) in average heart rate (88 ± 3 vs. 87 ± 3% maximum heart rate), average [Vdot]O2 (71 ± 6 vs. 73 ± 4%[Vdot]O2max), total [Vdot]O2 (162 ± 16 vs. 166 ± 27 L) or energy expenditure (811 ± 83 vs. 832 ± 136 kcal) between protocols. The greater enjoyment associated with high-intensity interval running may be relevant for improving exercise adherence, since running is a low-cost exercise intervention requiring no exercise equipment and similar relative exercise intensities have previously induced health benefits in patient populations.  相似文献   

12.
Abstract

The aims of this study were to determine if the primary time constant (τ) for oxygen uptake ([Vdot]O2) at the onset of moderate-intensity treadmill exercise is related to endurance running performance, and to establish if τ could be considered a determinant of endurance running performance. Thirty-six endurance trained male runners performed a series of laboratory tests, on separate days, to determine maximal oxygen uptake ([Vdot]O2max), the ventilatory threshold (VT) and running economy. In addition, runners completed six transitions from walking (4 km · h?1) to moderate-intensity running (80% VT) for the determination of the [Vdot]O2 primary time constant and mean response time. During all tests, pulmonary gas-exchange was measured breath-by-breath. Endurance running performance was determined using a treadmill 5-km time-trial, after which runners were considered as combined performers (n=36) and, using a ranking system, high performers (n=10) and low performers (n=10). Relationships between τ and endurance running performance were quantified using correlation coefficients (r). Stepwise multiple regression was used to determine the primary predictor variables of endurance running performance in combined performers. Moderate correlations were observed between τ, mean response time and endurance running performance, but only for the combined performers (r=?0.55, P=0.001 and r=?0.50, P=0.002, respectively). The regression model for predicting 5-km performance did not include τ or mean response time. The velocity at [Vdot]O2max was strongly correlated to endurance running performance in all groups (r=0.72 – 0.84, P < 0.01) and contributed substantially to the prediction of performance. In conclusion, the results suggest that despite their role in determining the oxygen deficit and having a moderate relationship with endurance running performance, neither τ nor mean response time is a primary determinant of endurance running performance.  相似文献   

13.
The influences of growth, training and various training methods were investigated by analysing long‐term training effects in young cross‐country and biathlon skiers (n = 129). Some athletes (n = 49) were studied six times in three years and some at least once a year during a four year period (n = 48). During three summer training periods skiers emphasized either intensive training or distance training or continued to train normally. The results indicated that maximal oxygen uptake (VO2 max) and heart volume increased between 15 and 20 years of age and the most significant changes in heart volume were observed between 16 and 18 years of age. International level skiers were able to increase their VO2 max and heart volume even after 20 years of age. Anaerobic threshold (AT, ml kg‐1 min‐1) increased like VO2 max but when expressed as a percentage of VO2 max, the AT was similar in every age group over 16 years of age. Intensive training at the intensity of anaerobic threshold or higher was observed to be most effective in producing improvements in VO2 max. Low‐intensity distance training was more effective in producing improvements in anaerobic threshold.  相似文献   

14.
Abstract

The purpose of this study was to assess the relationship between physiological and anthropometrical variables and 15-km time trial (TT) cycling performance time. Twenty-two competitive cyclists averaged 59.7 ml · kg–1 · min–1 for maximal oxygen consumption ([Vdot]O2max), 42.8 ml · kg–1 · min–1 for anaerobic threshold (AT), and 23.5 min for the 15 km TT race. The relationship between [Vdot]O2max and cycling performance time was r = – 0.68, (p < .01) while the correlation between AT and performance time was r = – 0.93, (p <.01). Applying stepwise multiple regression analysis, the two-variable model of the AT and the body circumference ratio, thigh+calf:arm+chest, was found to correlate highly with cycling performance time (r =0.966). It was concluded that the successful cyclists are characterized by the ability to consume large amounts of oxygen prior to ventilatory changes associated with the anaerobic threshold as well as a larger lower to upper body circumference ratio which may favorably decrease wind resistance while cycling.  相似文献   

15.
Abstract

The aim of this study was to compare the ‘anaerobic threshold’ (AnT) of subjects determined during a continuous 2‐min incremental exercise test until exhaustion and the ‘maximal lactate steady‐state’ (BLaSsmax) determined during prolonged exercise at constant loads corresponding to the subjects’ AnT and/or 5–25% above and below it. Seventeen subjects performed an incremental exercise test and 1–5 prolonged exercise tests on a cycle ergometer until exhaustion at intervals of 1 week, and work rates, oxygen uptake (VO2) values and brachial venous blood lactate (BLa) levels were measured. It was proposed that when exercising at a constant workload below AnT, BLa would fall after having reached its peak; at the level of AnT, BLa reaches maximal steady‐state (BLaSsmax); and above AnT, BLa increases continuously. Altogether, in 34 of 45 tests with a constant workload between 80 and 125% AnT, BLa values were as expected. In those cases in which BLaSsmax was reached, BLa increased on average by 3.8 mM from resting levels. This increase was 2.0 mM greater than that seen between resting levels and AnT during incremental exercise. There was no correlation between BLa values at BLaSsmax and at AnT, both when expressed as an increase in BLa (ABLa) and absolute BLa concentration. Altogether, 81% of the variation in BLa concentration at BLaSsmax could be explained by the subjects’ age, the percentage of slow‐twitch fibres and BLa levels at rest. The AnT and BLaSsmax did not differ significantly, and these values were correlated (r = 0.83). Together, AnT and age accounted for 85% of the variation seen in BLaSsmax. The BLaSsmax did not correlate with AnT when fixed at a BLa concentration of 4 mM (AnT4mM). The three hypotheses tested in this study were confirmed, and the present results demonstrate that AnT correlates with BLaSsmax. The few exceptions to anticipated BLa kinetics were small in magnitude and could be explained by physiological variations.  相似文献   

16.
The aim of the present study was to examine the effect of ingesting 75?g of glucose 45?min before the start of a graded exercise test to exhaustion on the determination of the intensity that elicits maximal fat oxidation (Fatmax). Eleven moderately trained individuals ( V?O2max: 58.9±1.0?ml?·?kg?1?·?min?1; mean±sx¯ ), who had fasted overnight, performed two graded exercise tests to exhaustion, one 45?min after ingesting a placebo drink and one 45?min after ingesting 75?g of carbohydrate in the form of glucose. The tests started at 95?W and the workload was increased by 35?W every 3?min. Gas exchange measures and heart rate were recorded throughout exercise. Fat oxidation rates were calculated using stoichiometric equations. Blood samples were collected at rest and at the end of each stage of the test. Maximal fat oxidation rates decreased from 0.46±0.06 to 0.33±0.06?g?·?min?1 when carbohydrate was ingested before the start of exercise (P?<0.01). There was also a decrease in the intensity which elicited maximal fat oxidation (60.1±1.9% vs 52.0±3.4% V?O2max) after carbohydrate ingestion (P?<0.05). Maximal power output was higher in the carbohydrate than in the placebo trial (346±12 vs 332±12?W) (P?<0.05). In conclusion, the ingestion of 75?g of carbohydrate 45?min before the onset of exercise decreased Fatmax by 14%, while the maximal rate of fat oxidation decreased by 28%.  相似文献   

17.
Abstract

Mountain biking is a popular recreational pursuit and the physiological demands of cross-country style riding have been well documented. However, little is known regarding the growing discipline of gravity-assisted downhill cycling. We characterised the physiological demands of downhill mountain biking under typical riding conditions. Riding oxygen consumption ([Vdot]O2) and heart rate (HR) were measured on 11 male and eight female experienced downhill cyclists and compared with data during a standardised incremental to maximum ([Vdot]O2max) exercise test. The mean [Vdot]O2 while riding was 23.1 ± 6.9 ml · kg?1 · min?1 or 52 ± 14% of [Vdot]O2max with corresponding heart rates of 146 ± 11 bpm (80 ± 6% HRmax). Over 65% of the ride was in a zone at or above an intensity level associated with improvements in health-related fitness. However, the participants’ heart rates and ratings of perceived exertion were artificially inflated in comparison with the actual metabolic demands of the downhill ride. Substantial muscular fatigue was evident in grip strength, which decreased 5.4 ± 9.4 kg (5.5 ± 11.2%, P = 0.03) post-ride. Participation in downhill mountain biking is associated with significant physiological demands, which are in a range associated with beneficial effects on health-related fitness.  相似文献   

18.
Abstract

Eight male and eight female runners were matched on performance in a 24.2 km (15 mile) road race (X time ± SD = 115.1 ± 2.2 min for females, 115.8 ± 3.2 min for males). All subjects completed a graded treadmill run during which [Vdot]O 2 and heart rate (HR) were monitored at several submaximal running speeds and at maximal exercise. Blood samples, collected at rest and 3 min after maximal exercise, were analyzed for hematocrit and hemoglobin (Hb), lactic acid (LA) and 2,3-diphosphoglyceric acid (2,3-DPG) concentrations. Body composition was assessed via hydrostatic weighing. Group comparisons revealed that the males were taller, heavier, and higher in Hb than the females (p < .05). The sexes did not differ significantly in percentage of body fat or in [Vdot]O 2 (ml · kg –1 · min –1 ), HR, respiratory exchange ratio, or ventilatory equivalent of oxygen during submaximal running or at maximal exercise (p > .05). 2,3-DPG was higher in the females when expressed relative to Hb (p < .05). These data indicate that female and male distance runners of equal performance levels are very similar in body composition and in metabolic and cardiorespiratory responses to exercise. The higher Hb observed in males may have been offset in part by the females' higher 2,3-DPG/Hb ratio.  相似文献   

19.
ABSTRACT

The aim of this study was to compare different methods of detecting ventilatory indices (VI) and to investigate the impact of cardiorespiratory fitness (CRF) level on VI detection. Fifty females and fifty males completed a graded exercise test until volitional exhaustion with continuous gas-exchange measurement. The first and second ventilatory indices (VI-1, VI-2) were detected through different single automatic methods and through a semiautomatic method which combines visual and automatic detection methods. Additionally, the VIs were detected visually by two experts which served as the study specific gold standard. When comparing the semiautomatic method at VI-1 (intraclass correlation coefficients (ICC) 0.88 [0.81, 0.92], Bland-Altman bias ± limits of agreement (LoA) 55 ± 334 ml O2 · min?1) and VI-2 (ICC 0.97 [0.96, 0.98], LoA 1 ± 268 ml O2 · min?1) to the visually detected VI, high levels of agreements and no significant differences were found. This was not the case for any of the other automatic methods. Additionally, we couldn’t find any relevant differences regarding the CRF level.

We therefore concluded that the semiautomatic detection method should be used for VI detection, as results are more accurate than in any of the single-automatic methods.

Abbreviations: CPET: cardiopulmonary exercise test; CRF: Cardiorespiratory fitness; VO2peak: peak oxygen uptake; VI-1: first ventilatory indices; VI-2: second ventilatory indices; LoA: Bland-Altman bias ± limits of agreement; ICC: intraclass correlation coefficient.  相似文献   

20.
Abstract

We examined the effect of one high-intensity cycling workout on aerobic capacity (VO2max), peak cycling power, and estimated change in plasma volume on subsequent days. Eight healthy males (age=29.5±5.3 years, height=1.81±0.09 m, mass=81.5±7.5 kg) visited the laboratory on three occasions. The first visit (D1) included baseline measures of cycling VO2max, haematocrit, and haemoglobin. Following a brief rest, the participants performed a high-intensity cycling workout of six 30-s cycling intervals (modelled on the Wingate cycle test) with each repetition separated by 3 min rest. The final two visits (D2 and D3) included identical measures as the first visit and occurred 48 and 96 h after the interval workout. No significant differences were found for VO2max (53.4±5.3, 53.7±6.7, and 53.7±6.2 ml · kg?1 · min?1), peak power (386±35, 384±35, and 389±35 W) or estimated change in plasma volume [?0.8±8.5% (D1–D2), 1.5±11.5% (D2–D3), and ?1.6±9.6% (D1–D3)] between any of the three test days. Our results show that one short-term high-intensity cycling workout does not alter VO2max, peak power or estimated change in plasma volume on subsequent days, and is therefore unlikely to benefit or hinder performance.  相似文献   

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