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1.
We examined the tracking of physical activity (PA) measured by accelerometers and subjective self- and parental reports in normal weight and overweight and obese pubertal boys over two-year period. In total, 156 boys with mean (±SD) age of 11.53 ± 0.76 at baseline and with mean age of 13.94 ± 0.74 at 2 year follow-up were studied. At baseline and approximately two years later, the boys completed self-report questionnaire and wore an accelerometer for seven consecutive days. On the basis of first year assessment’s body mass index (BMI), the children were grouped as normal weight and overweight and obese groups according to BMI cut-offs. Tracking correlations of objectively measured PA and subjectively measured PA were fairly similar across the 12–14 year-old-boys weight groups over two year period. Tracking correlations of objectively measured PA and subjectively measured PA were not significantly different over two-year period between both BMI groups. The results of the study show that pubertal boys objectively measured PA decreased over two-year period and so the boys started to be less active in their pubertal period.  相似文献   

2.
The relationship between average daily step counts and age, body mass index (BMI), self-reported physical activity (PA) level, and perceived health was determined in 85 middle-aged and older adults who wore a pedometer for 7 consecutive days. Average daily steps were significantly (p < .05) correlated with BMI (r = -.26), age (r = -.44) and perceived health (r = .53) but not with self-reported PA level (r = .19). The adjusted percentage of participants classified as meeting the PA recommendation in < or = 5,000, 5,001-9,999, and > or = 10,000 steps/day categories ranged from 53 to 61%. These findings support previous evidence in younger populations suggesting that the recommended minimal level of health-related PA may be achieved despite not accumulating 10,000 steps/day.  相似文献   

3.
The purpose of this study was to establish sex-specific criterion-referenced standards for pedometer-determined physical activity related to body mass index (BMI)-defined weight status among youth. We analyzed data from 7-16-year-old boys (n = 338) and girls (n = 337) and used pedometer-assessed physical activity and anthropometric data to derive average steps/day and BMI. Sex-specific criterion-referenced standards for steps/day relating to healthy weight and overweight/obese were determined using the contrasting groups method. Healthy weight children took more steps/day than overweight or obese (boys: 14,413 vs. 12,088, and girls: 12,562 vs. 10,114, respectively; p < .001). The optimal BMI-referenced cut-point emerging flom our sample was 16,000 steps/day for both boys and girls. Our results and those reported elsewhere suggest that youth take insufficient pedometer-determined steps/day to avoid becoming overweight.  相似文献   

4.
Abstract

Physical activity and healthy eating are of the utmost importance in treatment of obesity. However obese generally tend to have a sedentary lifestyle. Walking is a form of physical activity that is both simple and can be performed by everyone, but it requires an objective measurement. Number of steps taken during tracking can be recorded with the pedometer, a device used to measure the level of physical activity. We aimed to investigate whether or not using pedometers as a motivational technique to increase the level of physical activity in obese women has an impact on weight loss. Eighty-four obese women who are similar age referring to Ataturk University Faculty of Medicine Healthy Living Clinic, Turkey were randomly divided into two groups. Intervention group were given pedometers, and control group were prescribed similar diet and physical activity with a three-month follow-up plan without pedometers. Mean weight in pedometer group initially was 88.9 ± 8.4 kg, which decreased to 80.2 ± 8.7 kg after the programme. Mean weight in control group was 86.1 ± 9.2 kg at the beginning, and it decreased to 84.7 ± 8.8 kg after three months. It was observed in pedometer group that the mean number of steps 8817 ± 2725 steps/day at the beginning increased to mean 9716 ± 2811 steps/day at the end of the study. Weight, body mass index, body fat percentage and waist circumference measurements decreased more greatly in the pedometer when compared to the control group (p < 0.001). Pedometers may be recommended to obese patients to monitor and increase the level of physical activity and to promote weight loss.  相似文献   

5.
The aim of this study was to determine if a potential relationship among physical activity (PA), fundamental movement skills and weight status exists amongst early adolescent youth. Participants were a sample of 85 students; 54 boys (mean age = 12.94 ± 0.33 years) and 31 girls (mean age = 12.75 ± 0.43 years). Data gathered during physical education class included PA (accelerometry), fundamental movement skills and anthropometric measurements. Standard multiple regression revealed that PA and total fundamental movement skill proficiency scores explained 16.5% (P < 0.001) of the variance in the prediction of body mass index. Chi-square tests for independence further indicated that compared with overweight or obese adolescents, a significantly higher proportion of adolescents classified as normal weight achieved mastery/near-mastery in fundamental movement skills. Results from the current investigation indicate that weight status is an important correlate of fundamental movement skill proficiency during adolescence. Aligned with most recent research, school- and community-based programmes that include developmentally structured learning experiences delivered by specialists can significantly improve fundamental movement skill proficiency in youth.  相似文献   

6.
The purpose of the study was to conduct an evaluation of an unstructured afterschool physical activity (PA) programme (Keep it Moving!; KIM) in an ethnically diverse and low socio-economic status (SES) school district. PA of students in 3rd–5th grades (N = 205) at four elementary schools were assessed during spring 2012. An ActiGraph accelerometer was utilised to examine objectively measured time and steps in differing intensity levels. Standard data reduction procedures were used to process collected data and characterise PA. Students averaged approximately 54 min of accelerometer wear-time during the KIM programme, 10.4 ± 6.1 min (19.2%) of which were spent in sedentary behaviour, 28.2 ± 8.3 min (52.1%) in light PA and 15.6 ± 6.6 min (28.7%) in moderate-to-vigorous intensity PA. Within the cadence band of 1–19 steps/min participants accumulated the highest time-derived PA (16.4 ± 6.3 min). In total, children averaged 1811.9 ± 527.5 steps during the entire KIM programme. Results from the programme indicated that elementary-aged students received additional PA through the KIM programme. The mean value of accumulated steps during the afterschool PA programme represented 12–16.5% of the minimum steps/day target (depending upon gender) identified for elementary-aged school children. These data represent unique findings from a high-need population that may be helpful for researchers and practitioners alike.  相似文献   

7.
目的利用身体形态、体力活动和超声骨指标来预测超重和肥胖者的下肢骨密度、脊柱骨密度和全身骨密度。方法选取超重和肥胖男性受试者138名(年龄50.9±9.6岁;BMI29.1±2.6 kg/m^2),随机测量其身体形态(身高、体重、BMI、胸围和腰围等)、体力活动(握力、纵跳和肺活量等)和超声骨指标(超声声速和传播指数)。骨密度使用双能X线吸收测定法进行测量。使用Stepwise逐步回归法构建下肢骨密度、脊柱骨密度和全身骨密度的预测模型。结果多元线性回归分析显示,所构建的模型都能够有效地预测受试者的骨密度。其中,下肢骨密度预测模型的拟合度最高。Bland-Altman定量测量结果一致性分析表明,下肢骨密度、脊柱骨密度和全身骨密度的实测值与预测值具有显著的相关性(r=0.35,r=0.60,r=0.31;P<0.001)。结论研究所构建的模型可以有效预测不同年龄、肥胖程度和体力活动水平男性的下肢骨密度、脊柱骨密度和全身骨密度,适用于大规模人群的骨质疏松症筛查与早期防治。  相似文献   

8.
The purpose of this article was to examine the validity of self-reported pedometer steps/day. Forty-seven participants were provided a New Lifestyles NL-2000 (NL-2000; Lees Summit, MO, USA) pedometer and a physical activity (PA) diary for 3 weeks, but not informed of the data-storing capabilities. For weeks 2 and 3, each participant was given a step goal of 3,000 steps/day above week 1 average. A 2 × 3 repeated measures analysis of variance (ANOVA) was used to examine differences between reported steps/day. Bland–Altman plots assessed the mean bias and limits of agreement between reporting methods. Mean self-reported and NL-2000 steps/day were 9,264 ± 3,555 and 8,971 ± 3,590 steps/day (n = 26, p > .05). Mean biases were 216 ± 1,753 (week 1), –506 ± 1,355 (week 2), and –590 ± 1,360 (week 3) steps/day. Negative mean bias values indicate higher self-reported steps/day. Mean steps/day were similar between recording methods, but large differences were observed among individuals, suggesting self-reported steps/day may be valid for PA research at the population level, but not the individual level.  相似文献   

9.
This study aimed at translating the physical activity (PA) guideline (180 min of total PA per day) into a step count target in preschoolers. 535 Flemish preschoolers (mean age: 4.41 ± 0.58) wore an ActiGraph accelerometer (GT1M, GT3X and GT3X+) – with activated step count function – for four consecutive days. The step count target was calculated from the accelerometer output using a regression equation, applying four different cut-points for light-to-vigorous PA: Pate, Evenson, Reilly, and Van Cauwenberghe. The present analysis showed that 180 min of total PA per day is equivalent to the following step count targets: 5,274 steps/day using the Pate cut-point, 4,653 steps/day using the Evenson cut-point, 11,379 steps/day using the Reilly cut-point and 13,326 steps/day using the Van Cauwenberghe cut-point. Future studies should focus on achieving consensus on which cut-points to use in preschoolers before a definite step count target in preschoolers can be proposed. Until then, we propose to use a provisional step count target of 11,500 steps/day as this step count target is attainable, realistic and helpful in promoting preschoolers’ PA.  相似文献   

10.
Abstract

This study examined whether body perception (BP) and body satisfaction (BS) among adolescents correspond with healthy body size criteria as recommended by various world health authorities, and assessed the relationships between BP and BS and physical activity (PA) among adolescents. Participants included 6274 Israeli boys and girls from grades 7–12 who took part in the first Israeli Health and Nutrition Youth survey. Data regarding their BP and BS, body mass index (BMI) and PA were gathered. Among the overweight and obese participants, 66.4% and 40.6% of the boys, respectively, and 46.7% and 26.1% of the girls, respectively, perceived their body shape and size as satisfactory (OK). Another important finding was that overweight and obese girls were three times more active than underweight girls, and the highest per cent of active boys appeared among the overweight boys or those who perceived themselves as fat. Regression analyses revealed that BMI, gender and age accounted for 29.8% of the variance in participants' BP; BMI, gender and age accounted for 22.1% of BS variance, and PA was not related to either BP or BS. In conclusion, adolescents do not perceive their body according to healthy body size criteria recommended by various world health authorities. In addition, PA as a variable does not explain body image. Therefore, increasing body awareness seems to be a fundamental step in programs that aim to reduce obesity.  相似文献   

11.
12.
Abstract

Over 12 weeks, supervised physical activity (PA) interventions have demonstrated improvements in morphological and health parameters, whereas community walking programmes have not. The present study piloted a self-guided programme for promoting PA and reducing sedentary behaviour in overweight individuals and measured its effect on a range of health outcomes. Six male and 16 female sedentary adults aged 48.5 ± 5.5 years with body mass index (BMI) 33.4 ± 6.3 kg m?2 were assessed for anthropometric variables, blood pressure, functional capacity, well-being and fatigue. After an exercise consultation, participants pursued their own activity and monitored PA points weekly. At baseline, mid-point and 12 weeks, eight participants wore activity monitors, and all participants undertook a 5-day food diary to monitor dietary intake. In 17 completers, mass, BMI, sit-to-stand, physical and general fatigue had improved by 6 weeks. By 12 weeks, waist, sagittal abdominal diameter (SAD), diastolic blood pressure, well-being and most fatigue dimensions had also improved. Throughout the intervention, PA was stable, energy intake and lying time decreased and standing time increased; thus, changes in both energy intake and expenditure explain the health-related outcomes. Observed changes in function, fatigue and quality of life are consistent with visceral fat loss and can occur at levels of weight loss which may not be considered clinically significant.  相似文献   

13.
The purpose of this study was to evaluate the physical activity (PA) patterns of children. Forty-four 7th-grade students (19 boys, 25 girls) recorded pedometer data for 2 consecutive weeks. Separate 2 x 3 repeated measures analyses of variance were used to examine differences in total steps/day between boys and girls and between after-school activity participants and nonparticipants. The relative contribution of physical education (PE) and after-school activity (ASA) to weekday steps/day was evaluated as a proportion, for example (steps taken in PE class/total daily steps taken on a PE class day) * 100. The total sample mean was 11,392 steps/day, SD = 4112; for boys, M = 12,490 steps/day, SD=3910, versus girls, M = 10,557 steps/day, SD=4142; F=(1, 42) 4.365, p = .043. The sample population averaged 2046 steps, SD=945, during PE class; boys=2379 steps, SD=1115, versus girls=1782, SD=703; t (42) = 2.15, p = .038, d = .65, which represented 18% of the total steps/day on PE days. In comparison, the participants accumulated an average of 5366 steps, SD=2590; ASA for boys=5897 steps/day, SD=2738, versus girls=4963 steps/day, SD=2450; t (42) = 1.190, p = .241, d = .36), representing 46% of the steps/day on all weekdays and 47% of the total on PE days. Expressed as a rate, the sample population took 45.5 steps/min (SD=21) during PE class and 13.1 steps/min (SD = 4.7) in ASA on all weekdays. The relative stability of day-to-day behavior in youth is a preliminary finding but noteworthy. Although the absolute contribution ofPE class to daily PA was less than ASA (i.e., 18 vs. 47%, respectively), the importance of the condensed contribution in class was evident when these two activities were expressed as rates (i.e., steps/min). These data indicate that youth involved in ASA accumulated a greater number of steps on all days, weekend days, and health education days when compared to youth not involved in ASA.  相似文献   

14.
This cross-sectional study of 504 community-dwelling Australian adults (328 females, 176 males, mean age 50.8 ± 13.0 years) sought to examine the reliability and validity of measurement scales for physical activity (PA) self-efficacy and outcome expectations. Participants completed demographic and anthropometric measurements, and a 23-item psychosocial questionnaire pertinent to an intervention target of 10,000 steps per day. Exploratory (= 252) and confirmatory (= 252) factor analyses were conducted to determine psychometric properties of the measures. Based on theory and goodness-of-fit indices, six factors were extracted from the questionnaire: PA self-efficacy; PA barriers self-efficacy (including general, personal, and conflict); and physical and mental outcome expectations. From confirmatory factor analysis, the model demonstrated good data fit in four out of five indices: CFI = 0.99; TLI = 0.99; SRMR = 0.03; RMSEA = 0.03, 90%CI = 0.01–0.05, χ2 = 113.14 (88), = 0.04; including good fit by sex, age, weight status, education, and birth country. PA interventions can employ our psychometrically sound social cognitive measures.  相似文献   

15.
目的:对7名肥胖男性青少年进行为期21天的封闭式综合干预(运动、营养、生活方式、心理教育等)减肥。通过比较综合干预前后研究对象身体形态指标、血液生化指标和生活习惯的变化,探讨综合干预对肥胖青少年健康的改善和促进作用。方法:以2011年参加沈阳体育学院运动智能控重中心减肥夏令营的7名体脂率>29%的男性肥胖青少年为研究对象,综合干预开始时测试身高、体重、体脂百分比(PBF)、身体质量指数(BMI)、脂肪体重、瘦体重、腰围、臀围等身体形态指标和血脂四项、血清葡萄糖(Glu)和血清胰岛素(FIN)等血液生化指标。经运动负荷试验和体格检查,排除心血管机能障碍等危险因素后确定个体减肥方案。采取运动干预、营养干预、心理干预以及生活方式干预等综合干预方案,21天后测定相同指标并与刚入营时进行比较。结果:经过21天的综合干预,肥胖青少年体重、身体质量指数(BMI)、体脂百分比(PBF)、脂肪体重、腰围、臀围等身体形态指标和空腹血脂、血清胰岛素(FIN)指标明显改善,空腹血糖(Glu)没有变化。结论:21天的综合干预对肥胖男性青少年身体形态和血液生化指标有明显改善作用。  相似文献   

16.
Abstract

The aim of this study was to quantify the food intake of an International Cyclist Union (UCI) World Tour professional cyclist team and to analyse changes in body composition during the Tour of Spain. Nine male professional road cyclists (31.3?±?3.0 years) volunteered to participate in the study. Nutritional data were collected each day throughout the 3-week Tour by two trained investigators who weighed the food ingested by the cyclists. Mean nutritional intake of the cyclists was as follows: carbohydrate, 12.5?±?1.8?g/kg/day of body weight (BW) (65.0?±?5.9%); fat, 1.5?±?0.5 g/kg/day BW (17.9?±?5.6%); and protein, 3.3?±?0.3?g/kg/day BW (17.1?±?1.6%). Intake of all micronutrients, except for folate, vitamin D and potassium (which were 78.7%, 46% and 84% of Recommended Dietary Allowances (RDA), respectively), exceeded the RDA. Height, weight, skinfolds, circumferences and diameters were taken following the guidelines outlined by the International Society for the Advancement of Kinanthropometry. Body density, body fat percentage, muscle mass, total muscle mass and fat mass of the arms and thighs were calculated. Percentage body fat, fat mass and upper arm fat mass significantly decreased (p < .05) after the Tour independent of the equation method used in the calculations. Total muscle mass remained unchanged. Generally, this sample of cyclists consumed more protein and less fat than the recommended amount and had low weight, BMI and fat mass. It is suggested that sports nutritionists design personalised diets in order to maintain a correct proportion of nutrients as well as controlling possible anthropometrical changes that could affect performance.  相似文献   

17.
目的运动干预对学生身体形态及素质有重要影响,为了更准确地了解有氧运动的强度不同是否有不同的监控体重的效果。方法采用两种不同有氧强度的运动干预方案探讨对超重、肥胖女大学生身体形态、身体循环机能和身体素质的影响。结果和结论运动干预前后,超重、肥胖女大学生各身体形态指标均值均有显著性下降。运动干预后,BMI指标下降最为明显(P<0.05),肥胖组女生WHR指标受大强度运动干预影响较大(P<0.05)。不同运动强度对超重、肥胖女大学生身体循环机能的显著性影响仅体现在大强度运动对各组内女生舒张压指标的影响(P<0.05)和中等强度运动干预对肥胖组女生舒张压的影响(P<0.05),对超重、肥胖学生减脂降重有一定的指导意义。  相似文献   

18.
The study aimed to explore how weight changes from childhood to adolescence influenced the performances of physical fitness. The participants (= 115) were pre-tested when they were in kindergarten, first, or second grades (mean age = 7.25). The same participants were post-tested again after 6 years. The President’s Challenge test battery was used in the study. A repeated measure multivariate analysis of variance (MANOVA) was conducted to examine the effects of time and body mass index (BMI) change on participants’ fitness performances. Results showed that participants who maintained normal weight made greater improvements in the performances of sit-ups, flexed-arm hang, and shuttle run tests than those who became or maintained overweight/obese weight status. Additionally, children who maintained normal weight were 6.21 times more likely to achieve healthy fitness zone (HFZ) standards for the 1-mile run post-test. The findings highlight the importance of maintaining normal body weight during elementary school years in achieving better physical fitness.  相似文献   

19.
Abstract

Recent data indicate that levels of overweight and obesity are increasing at an alarming rate throughout the world. At a population level (and commonly to assess individual health risk), the prevalence of overweight and obesity is calculated using cut-offs of the Body Mass Index (BMI) derived from height and weight. Similarly, the BMI is also used to classify individuals and to provide a notional indication of potential health risk.

It is likely that epidemiologic surveys that are reliant on BMI as a measure of adiposity will overestimate the number of individuals in the overweight (and slightly obese) categories. This tendency to misclassify individuals may be more pronounced in athletic populations or groups in which the proportion of more active individuals is higher. This differential is most pronounced in sports where it is advantageous to have a high BMI (but not necessarily high fatness). To illustrate this point we calculated the BMIs of international professional rugby players from the four teams involved in the semi-finals of the 2003 Rugby Union World Cup. According to the World Health Organisation (WHO) cut-offs for BMI, approximately 65% of the players were classified as overweight and approximately 25% as obese.

These findings demonstrate that a high BMI is commonplace (and a potentially desirable attribute for sport performance) in professional rugby players. An unanswered question is what proportion of the wider population, classified as overweight (or obese) according to the BMI, is misclassified according to both fatness and health risk? It is evident that being overweight should not be an obstacle to a physically active lifestyle. Similarly, a reliance on BMI alone may misclassify a number of individuals who might otherwise have been automatically considered fat and/or unfit.  相似文献   

20.
Abstract

A self-report physical activity scale (PAS) has previously been developed to document physical activity (MET-hours) undertaken by adults during an average weekday. The current study aimed to validate the PAS over 24 hours via pedometer determinations of physical activity in healthy, active adults, and to determine possible influences of gender and body mass status on this relationship. One-hundred and seven healthy university students (age 18–41 years) wore a pedometer (Yamax DigiWalker SW-700) during the waking hours of an average weekday followed by successful completion of the PAS. Relationships between the PAS and pedometer measures (steps taken and energy expenditure) were examined by Pearson's correlation coefficients. Significant (P<0.05) gender and body mass status differences were examined by two-way analysis of variance with Tukey post-hoc tests. Participants reported 48.0±10.4 MET-hours of activity, completed 11,506±4195 steps, and expended 499±227 kcal during an average weekday. Physical activity measures, except energy expenditure, were similar across groups by gender and body mass status. The total number of MET-hours was significantly associated with pedometer steps taken (r=0.375–0.568, P<0.01), and this relationship varied by gender and to a lesser extent by body mass status. The results of the current study show that the self-reported physical activity of healthy active adults was in line with the popular recommended dose of daily physical activity (10,000 steps per day) and was not influenced by gender or body mass status. Furthermore, over an average weekday, the PAS provided a simple, quick, and valid method to document physical activity undertaken by young healthy active adults that is comparable to pedometer readings.  相似文献   

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