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1.
Abstract

The study examined the acute neuromuscular and metabolic responses and recovery (24 and 48 h) to combined strength and endurance sessions (SEs). Recreationally endurance trained men (n = 12) and women (n = 10) performed: endurance running followed immediately by a strength loading (combined endurance and strength session (ES)) and the reverse order (SE). Maximal strength (MVC), countermovement jump height (CMJ), and creatine kinase activity were measured pre-, mid-, post-loading and at 24 and 48 h of recovery. MVC and CMJ were decreased (P < 0.05) at post-ES and SE sessions in men. Only MVC decreased in ES and SE women (P < 0.05). During recovery, no order differences in MVC were observed between sessions in men, but MVC and CMJ remained decreased. During recovery in women, a delayed decrease in CMJ was observed in ES but not in SE (P < 0.01), while MVC returned to baseline at 24 h. Creatine kinase increased (P < 0.05) during both ES and SE and peaked in all groups at 24 h. The present combined ES and SE sessions induced greater neuromuscular fatigue at post in men than in women. The delayed fatigue response in ES women may be an order effect related to muscle damage.  相似文献   

2.
The purpose of this study was to compare changes in aerobic condition, strength, and muscular endurance following 8 weeks of endurance rowing alone or in combination with weight-training. Twenty-two elite rowers were assigned to (1) rowing (n = 10, 250-270 km · week?1) or (2) rowing (n = 12, 190-210 km · week?1) plus four weight-training sessions each week. Pre and post mean and standardized effect-size (ES) differences in aerobic condition (watts at 4 mmol · L?1) and strength (isometric pull, N), prone bench-pull (6-repetition maximum, 6-RM), 5- and 30-repetition leg-press and 60-repetition seated-arm-pull (J, performed on a dynamometer) normalized by body mass and log-transformed were analysed, after adjusting for gender. The standardized differences between groups were trivial for aerobic condition (ES [±90% CI] = 0.15; ±0.28, P = 0.37) and prone bench-pull (ES = 0.27; ±0.33, P = 0.18), although a moderate positive benefit in favour of rowing only was observed for the seated-arm-pull (ES = 0.42; ±0.4, P = 0.08). Only the weight-training group improved isometric pull (12.4 ± 8.9%, P < 0.01), 5-repetition (4.0 ± 5.7%, P < 0.01) and 30-repetition (2.4 ± 5.4%, P < 0.01) leg-press. In conclusion, while gains in aerobic condition and upper-body strength were comparable to extensive endurance rowing, weight-training led to moderately greater lower-body muscular-endurance and strength gains.  相似文献   

3.
The aim of this study was to examine the effects of ingesting a carbohydrate‐electrolyte solution on endurance capacity during a prolonged intermittent, high‐intensity shuttle running test (PIHSRT). Nine trained male games players performed two exercise trials, 7 days apart. On each occasion, they completed 75 min exercise, comprising of five 15‐min periods of intermittent running, consisting of sprinting, interspersed with periods of jogging and walking (Part A), followed by intermittent running to fatigue (Part B). The subjects were randomly allocated either a 6.9% carbohydrate‐electrolyte solution (CHO) or a non‐carbohydrate placebo (CON) immediately prior to exercise (5 ml kg‐1 body mass) and every 15 min thereafter (2 ml kg‐1 body mass). Venous blood samples were obtained at rest, during and after each PIHSRT for the determination of glucose, lactate, plasma free fatty acid, glycerol, ammonia, and serum insulin and electrolyte concentrations. During Part B, the subjects were able to continue running longer when fed CHO (CHO = 8.9 ± 1.5 min vs CON = 6.7 ± 1.0 min; P < 0.05) (mean ± s.e.m.). These results show that drinking a carbohydrate‐electrolyte solution improves endurance running capacity during prolonged intermittent exercise.  相似文献   

4.
Abstract

The aims of this study were to examine training characteristics, body composition, muscular strength, and endurance in sport climbers, and to demonstrate the relationship among these components by means of structural equation modelling. Altogether, 205 sport climbers (136 males, 69 females), with a performance RP (red point) of grade 4 to 11 on the Union Internationale des Association d'Alpinisme (UIAA) scale, took part in the study. The proposed structural model, with latent variable hand–arm strength and endurance (developed from reference values for simple tests), indicated by three manifest variables (grip strength, bent-arm hang, and finger hang) and three exogenous variables (body fat, volume of climbing, and climbing experience), explained 97% of the variance in climbing performance. The relationship between body fat and climbing experience/volume with climbing performance was not direct, but was better explained using the mediator hand–arm strength and endurance. We conclude that these simple tests, together with percent body fat, volume of climbing, and climbing experience, can satisfactorily predict climbing performance.  相似文献   

5.
Abstract

Six games players (GP) and six endurance‐trained runners (ET) completed a standardized multiple sprint test on a non‐motorized treadmill consisting often 6‐s all‐out sprints with 30‐s recovery periods. Running speed, power output and oxygen uptake were determined during the test and blood samples were taken for the determination of blood lactate and pH. Games players tended to produce a higher peak power output (GP vs ET: 839 ± 114 vs 777 ± 89 W, N.S.) and higher peak speed (GP vs ET: 7.03 ± 0.3 vs 6.71 ± 0.3 m s‐1, N.S.), but had a greater decrement in mean power output than endurance‐trained runners (GP vs ET: 29.3 ± 8.1% vs 14.2 ± 11.1%, P < 0.05). Blood lactate after the test was higher for the games players (GP vs ET: 15.2 ± 1.9 vs 12.4 ± 1.7 mM, P < 0.05), but the decrease in pH was similar for both groups (GP vs ET: 0.31 ± 0.08 vs 0.28 ± 0.08, N.S.). Strong correlations were found between peak blood lactate and peak speed (r = 0.90, P < 0.01) and between peak blood lactate and peak power fatigue (r = 0.92, P<0.01). The average increase in oxygen uptake above pre‐exercise levels during the sprint test was greater for endurance‐trained athletes than for the games players (ET vs GP: 35.0 ± 2.2 vs 29.6 ± 3.0 ml kg‐1 min‐1 , P < 0.05), corresponding to an average oxygen uptake per sprint (6‐s sprint and 24 s of subsequent recovery) of 67.5 ± 2.9% and 63.0 ± 4.5% VO 2 max respectively (N.S.). A modest relationship existed between the average increase in oxygen uptake above pre‐exercise values during the sprint test and mean speed fatigue (r = ‐0.68, P < 0.05). Thus, the greater decrement in performance for the games players may be related to higher glycolytic rates as reflected by higher lactate concentrations and to their lower oxygen uptake during the course of the 10 sprints.  相似文献   

6.
The purpose of this study was to test the hypothesis that increased availability of blood‐borne glucose would improve endurance after carbohydrate loading. A single‐leg exercise model was employed, taking advantage of the fact that supercompensation of muscle glycogen occurs only in a previously exercised limb. Endurance time to exhaustion at 70% of maximal oxygen uptake (VO2max) was determined for 11 males and three females who were then allocated to a control group or a high‐carbohydrate (CHO) group. For 3 days following Test 1 the control group maintained a prescribed normal diet whilst the CHO group increased the proportion of energy derived from carbohydrate (62.1 ± 4.3% cf. 43.9 ± 2.0%, P < 0.01). The endurance test was then repeated using the leg that was inactive during Test 1. Endurance time was increased on Test 2 (123.7 ± 43.2 min cf. 98.5 ± 21.9 min, P <0.05 one‐tailed test) for the CHO group but not for the control group (101.8 ± 21.7 min cf. 107.5 ± 9.1 min, NS). There was no indication of enhanced carbohydrate metabolism during Test 2 for the CHO group but mean heart rate was lower during Test 2 than during Test 1 (145 ± 14 beat min ‐1 cf. 152 ± 12 beat min ‐1, P<0.05). These results suggest that the prior consumption of a high‐carbohydrate diet improves endurance during high‐intensity cycling with a limb with normal muscle glycogen concentration.  相似文献   

7.
Abstract

We examined the reliability and validity of the assistant referee intermittent endurance test (ARIET), a modified Yo-Yo IE2 test including shuttles of sideways running. The ARIET was carried out on 198 Italian (Serie A-B, Lega-Pro and National Level) and 47 Danish elite soccer assistant referees. Reproducibility was tested for 41 assistant referees on four occasions each separated by one week. The ARIET intraclass correlation coefficients and typical error of measurement ranged from 0.96 to 0.99 and 3.1 to 5.7%, respectively. ARIET performance for Serie A and B was 23 and 25% greater than in Lega-Pro (P < 0.001). The lowest cut-off value derived from receiving operator characteristic discriminating Serie A-B from Lega-Pro was 1300 m. The ARIET performance was significantly correlated with [Vdot]O2max (r = 0.78, P < 0.001), %HRmax after 4 min of ARIET (r = ? 0.81, P < 0.001) and Yo-Yo IR1 performance (r = 0.95, P < 0.001), but not sprint performance (r = ?0.15; P = 0.58). The results showed that ARIET is a reproducible and valid test that is able to discriminate between assistant referees of different competitive levels. The lack of correlation with sprinting ability and close correlations with aerobic power, intermittent shuttle running and sub-maximal ARIET heart rate loading provide evidence that ARIET is arelevant test for assessment of intermittent endurance capacity of soccer assistant referees.  相似文献   

8.
We have previously shown that single‐leg training results in improved endurance for exercise with the untrained leg (UTL) as well as for exercise with the trained leg (TL). The purpose of this study was to see whether the improved endurance of the untrained leg could be explained on the basis of changes in muscle metabolism. Exercise time to exhaustion at 80% of maximum oxygen uptake (VO2 max) was determined for each leg separately, pre‐ and post‐training. Muscle metabolite concentrations were measured pre‐ and post‐training in biopsy samples obtained immediately before this endurance test and at the pre‐training point of exhaustion (END1). After six weeks of single‐leg training endurance time was increased for both the UTL and the TL (UTL 34.0+16.4 min vs 97.9±26.3 min, P<0.01; TL 28.3 + 10.1 min vs 169.0 + 32.6 min, P < 0.01). No changes in muscle metabolite concentrations were found in resting muscle. Training increased muscle ATP (P <0.05) and glycogen (P <0.01) concentrations and decreased muscle lactate concentration (P<0.05) in the TL at END1. No significant changes in muscle metabolite concentrations were found for the UTL. The improved endurance of the contralateral limb after single‐leg training could not be explained on the basis of changes in muscle metabolism.  相似文献   

9.
This study aimed to determine whether kinematic data during countermovement jump (CMJ) might explain post-activation potentiation (PAP) phenomenon after an exhausting running test. Thirty-three trained endurance runners performed the Léger Test; an incremental test which consists of continuous running between two lines 20 m apart. CMJ performance was determined before (pre-test) and immediately after the protocol (post-test). Sagittal plane, video of CMJs was recorded and kinematic data were obtained throughout 2-Dimensional analysis. In addition to the duration of eccentric and concentric phases of CMJ, hip, knee and ankle angles were measured at four key points during CMJ: the lowest position of the squat, take-off, landing, and at the lowest position after landing. Additionally, heart rate was monitored, and rate of perceived exertion was recorded at post-test. Analysis of variance revealed a significant improvement in CMJ (p = 0.002) at post-test. Cluster analysis grouped according to whether PAP was experienced (responders group: RG, n = 25) or not (non-responders group: NRG, n = 8) relative to CMJ change from rest to post-test. RG significantly improved (p < 0.001) the performance in CMJ, whereas NRG remained unchanged. Kinematic data did not show significant differences between RG and NRG. Thus, the data suggest that jumping kinematic does not provide the necessary information to explain PAP phenomenon after intensive running exercises in endurance athletes.  相似文献   

10.
11.
Abstract

There are no studies available that portray insulin sensitivity and β-cell function in ageing sprint-trained athletes. We compared male young and master sprint-trained athletes to endurance-trained and untrained individuals. We hypothesised that ageing sprint-trained athletes would preserve insulin sensitivity and β-cell function at a level similar to that of endurance-trained peers and better than in untrained individuals. We showed the associations between age and parameters derived from the updated Homeostasis Model Assessment (HOMA2 model) in 52 sprint-trained track and field athletes (aged 20?90 years), 85 endurance runners (20?80 years) and 55 untrained individuals (20?70 years). Fasting glucose, fasting insulin, insulin sensitivity and β-cell function were not associated with age in sprint-trained athletes. These variables remained relatively stable across a wide range of age and comparable to those observed in endurance-trained athletes. In contrast, the untrained group showed considerable age-related increase in fasting insulin and β-cell activity and a strong decrease in insulin sensitivity compared to both athletic groups. HOMA2 parameters were significantly related to maximal oxygen in the combined group of participants. In summary, chronic training based on a “sprint model” of physical activity, that contains mixed exercise, seems to be effective in maintaining normal insulin sensitivity with ageing.  相似文献   

12.
运动员学习成绩较差是学校课余训练普遍存在的问题,这个问题解决不好,不仅会引起班主任的抱怨,家长的担心,学生不安心训练等现象,而且还会造成不良的社会影响,使学校运动队的工作难以开展。因此,我校把提高运动员文化成绩这项工作当作一件大事来抓,查原因,找对策,定措施。通过近两年来的科学管理,我校运动队在训练和文化学习上取得了很大的进步。前年,我校甲、乙组田径队在佛山城区田径运动会上,分别获得团体第2名和第3名等好成绩,甲、乙组足球队也分别获得第3名和第2名等好  相似文献   

13.
洛杉矶如果按面积来算是美国的第一大城市,甫一落地便感受到了这晨浓郁的足球氛围,这是我们在美国其他城市从未有过的感觉。  相似文献   

14.
《电子竞技》2014,(21):34-35
<正>2014年10月25日,NGF(英伟达游戏群英汇)在上海东亚展览馆进行。现场进行了九大项目的比赛,包括《LOL》、《逆战》、《坦克世界》、《激战2》、《炉石传说》、《NBA2K》、《FIFA》、《王牌对决》、《战机世界》。此外,包括华硕、暴雪和联想在内的硬件软件厂商也纷纷带着拳头产品亮相,与NVIDIA一同为广大游戏玩家呈现劲爆的游戏装备和游戏体验。  相似文献   

15.
《体育博览》2010,(2):18-19
1月13日,当巴格达蒂斯在悉尼网球国际赛第二轮比赛中干净利落地战胜特洛伊基后,情不自禁地跪在地上,亲吻这片为自己带来好运的土地。在这一瞬间,如果他懂得中文,一定会吟诵出这样的诗句“为什么我的眼中包含着泪水,因为我对这土地爱得深沉。”  相似文献   

16.
Lain 《收藏》2013,(8):154-159
"再造景"产生的一个后现代的中国当代城市语言,把三林镇上的老少乡亲们给"新鲜"到了,面对家门口新出现的15个既熟悉又"瞎闹"的玩意儿,那种公众化的兴致勃勃才让"后花园"真正的有了雅俗共赏的地气。"再造景——三林公共艺术展"是由浦东三林镇人民政府、复旦大学上海视觉艺术学院美术学院与上海三○国际艺术区共同合作策划和组织实施的一次公共艺术介入现场的艺术展示活动。三林古镇始于北宋,文化底蕴深厚,人文资源丰富。展览共展示15件以现场环境为思考对象的特定创作,作品以装置、雕塑、绘画、灯光、影像等多种艺  相似文献   

17.
不知不觉,《钓鱼》升级改版为半月刊之后已经出了整整200期!作为性格爽快豁达的钓鱼人,原本不想生出这样的慨叹。然而当垒起来近一米高的杂志摆在面前时,还是不由自主地心生感慨。  相似文献   

18.
不可否认的是,随着中国队成绩的下滑,中国球员在欧洲主流联赛中的身影越来越少.当范志毅、孙继海、杨晨的“世界杯一代”球员淡出人们的视野时,以于大宝、张呈栋为代表的“葡萄牙制造”曾是中国球迷新的希望.如今,随着雷腾龙和李源一两名潜力小将先后亮相葡萄牙联赛,国内媒体再一次将目光转回了这个地处伊比利亚半岛的国家.  相似文献   

19.
不久前这个克罗地亚人宣布他要退出职业足坛。无疑,博班是这个时代伟大球员中的一名。但他似乎总是成为球队教练战术意图的牺牲品。在他33岁的时侯,他决定离开了。他根本就没有考虑过要去一家中小型的俱乐部苟延残喘。  相似文献   

20.
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