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1.
Abstract

The aim of this study was to analyse lower limb joint moments, powers and electromyography patterns in elite race walking. Twenty international male and female race walkers performed at their competitive pace in a laboratory setting. The collection of ground reaction forces (1000 Hz) was synchronised with two-dimensional high-speed videography (100 Hz) and electromyography of seven lower limb muscles (1000 Hz). As well as measuring key performance variables such as speed and stride length, normalised joint moments and powers were calculated. The rule in race walking which requires the knee to be extended from initial contact to midstance effectively made the knee redundant during stance with regard to energy generation. Instead, the leg functioned as a rigid lever which affected the role of the hip and ankle joints. The main contributors to energy generation were the hip extensors during late swing and early stance, and the ankle plantarflexors during late stance. The restricted functioning of the knee during stance meant that the importance of the swing leg in contributing to forward momentum was increased. The knee flexors underwent a phase of great energy absorption during the swing phase and this could increase the risk of injury to the hamstring muscles.  相似文献   

2.
Abstract

The single-stage treadmill walking test of Ebbeling et al. is commonly used to predict maximal oxygen consumption ([Vdot]O2max) from a submaximal effort between 50% and 70% of the participant's age-predicted maximum heart rate. The purpose of this study was to determine if this submaximal test correctly predicts [Vdot]O2max at the low (50% of maximum heart rate) and high (70% of maximum heart rate) ends of the specified heart rate range for males and females aged 18 – 55 years. Each of the 34 participants completed one low-intensity and one high-intensity trial. The two trials resulted in significantly different estimates of [Vdot]O2max (low-intensity trial: mean 40.5 ml · kg?1 · min?1, s = 9.3; high-intensity trial: 47.5 ml · kg?1 · min?1, s = 8.8; P < 0.01). A subset of 22 participants concluded their second trial with a [Vdot]O2max test (mean 47.9 ml · kg?1 · min?1, s = 8.9). The low-intensity trial underestimated (mean difference = ?3.5 ml · kg?1 · min?1; 95% CI = ?6.4 to ?0.6 ml · kg?1 · min?1; P = 0.02) and the high-intensity trial overestimated (mean difference = 3.5 ml · kg?1 · min?1; 95% CI = 1.1 to 6.0 ml · kg?1 · min?1; P = 0.01) the measured [Vdot]O2max. The predictive validity of Ebbeling and colleagues' single-stage submaximal treadmill walking test is diminished when performed at the extremes of the specified heart rate range.  相似文献   

3.
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4.
This study considered the problem of identifying and evaluating the factors of individual performance during race walking. In particular, the study explored the use of functional principal component analysis (f-PCA), a multivariate data analysis, for assessing and classifying the kinematics and kinetics of the knee joint in competitive race walkers. Seven race walkers of international and national level participated to the study. An optoelectronic system and a force platform were used to capture three-dimensional kinematics and kinetics of lower limbs during the race walking cycle. Functional principal component analysis was applied bilaterally to the sagittal knee angle and net moment data, because knee joint motion is fundamental to race walking technique. Scatterplots of principal component scores provided evidence of athletes' technical differences and asymmetries even when traditional analysis (mean ± s curves) was not effective. Principal components provided indications for race walkers' classification and identified potentially important technical differences between higher and lower skilled athletes. Therefore, f-PCA might represent a future aid for the fine analysis of sports movements, if consistently applied to performance monitoring.  相似文献   

5.
Abstract

The purpose of this study was to compare the physiological responses of Nordic walking on a specially designed treadmill and Nordic walking on a level over-ground surface. Thirteen participants completed three 1-h Nordic walking training sessions. Following the training sessions, each participant performed two 1600-m over-ground Nordic walking trials at a self-selected pace. Each participant then completed two 1600-m Nordic walking treadmill trials on a Hammer Nordic Walking XTR Treadmill®, at the mean walking speed of their two over-ground Nordic walking trials. Breath-by-breath analysis of oxygen uptake ([Vdot]O2) and heart rate was performed during each trial. Caloric expenditure was calculated using the [Vdot]O2. Rating of perceived exertion (RPE) was assessed at the end of each trial. We found no significant differences in physiological variables collected during the two over-ground Nordic walking trials or the two treadmill Nordic walking trials. Mean walking speed was 106.96±11.49 m · min?1. Mean heart rate during treadmill walking (99±13 beats · min?1) was 22% lower than that during the over-ground condition (126±17 beats · min?1). Mean [Vdot]O2 and mean caloric expenditure were also lower during treadmill walking (15.18±3.81 ml · min?1 · kg?1, 0.08±0.02 kcal · min?1 · kg?1) than over-ground walking (24.16±4.89 ml · min?1 · kg?1, 0.12±0.02 kcal · min?1 · kg?1). Analysis of variance demonstrated that all variables were significantly higher during over-ground Nordic walking (P<0.001). A Mann-Whitney U-test demonstrated that the RPE for over-ground Nordic walking was greater than that for treadmill Nordic walking (P=0.02). Thus over-ground Nordic walking created a greater physiological stress than treadmill Nordic walking performed at the same speed and distance. The reason for this difference may have been the relatively narrow walking and poling decks on the treadmill, which made it difficult for the participants to place their poles correctly and maintain a consistent walking pattern. This would decrease the contribution of the arm muscles to overall oxygen consumption. In conclusion, the Hammer Nordic Walking XTR Treadmill® does not replicate the physiological stress of over-ground Nordic walking. Increasing the width of the decks could eliminate the discrepancy.  相似文献   

6.
Abstract

The purpose of this study was to establish whether an accumulated brisk walking programme, performed during the school day, is effective in changing body composition in primary school children aged 5–11 years. Altogether, 152 participants (79 boys and 73 girls) took part in this repeated-measures intervention study, divided into groups of walkers and controls. The walkers took part in the intervention during school time, which involved brisk walking around the school grounds for 15 min in the morning and afternoon, at least three times a week for 15 weeks. This represented an additional 90 min of moderate physical activity per week. The controls undertook their usual school day activities. Pre- and post-intervention anthropometric and body composition measures were taken. Body fat (?1.95 ± 2.6%) and fat mass (?0.49 ± 1.0 kg) were significantly reduced in the walkers after the intervention, whereas the controls showed no significant changes in these measures. Our results show that regular accumulated bouts of brisk walking during the school day can positively affect body composition in primary school children.  相似文献   

7.
Abstract

In this study, we examined indirect markers of muscle damage and muscle soreness following a 50-km cross-country ski race completed in 2 h and 57 min to 5 h and 9 min by 11 moderately trained male university students. Maximal strength of the knee extensors, several blood markers of muscle damage and inflammation, and muscle soreness (visual analog scale: 0 = “no pain”, 50 mm = “unbearably painful”) were measured one day before, immediately after, and 24, 48, 72, and 144 h after the race. Changes in the measures over time were analysed using one-way repeated-measures analysis of variance and a Fisher's post-hoc test. Maximal strength of the knee extensors decreased significantly (P<0.05) immediately after the race (mean ?27%, s=6), but returned to pre-exercise values within 24 h of the race. All blood markers increased significantly (P<0.05) following the race, peaking either immediately (lactate dehydrogenase: 253.7 IU · l?1, s=13.3; myoglobin: 476.4 ng · ml?1, s=85.5) or 24 h after the race (creatine kinase: 848.0 IU · l?1, s=151.9; glumatic oxaloacetic transaminase: 44.3 IU · l?1, s=4.2; aldolase: 10.0 IU · l?1, s=1.3; C-reactive protein: 0.36 IU · l?1, s=0.08). Muscle soreness developed in the leg, arm, shoulder, back, and abdomen muscles immediately after the race (10–30 mm), but decreased after 24 h (<15 mm), and disappeared 48 h after the race. These results suggest that muscle damage induced by a 50-km cross-country ski race is mild and recovery from the race does not take long.  相似文献   

8.
The aim of this study was to determine whether gait cycle characteristics are associated with running economy in elite Kenyan runners. Fifteen elite Kenyan male runners completed two constant-speed running sets on a treadmill (12 km ·h?1 and 20 km ·h?1). VO2 and respiratory exchange ratio values were measured to calculate steady-state oxygen and energy cost of running. Gait cycle characteristics and ground contact forces were measured at each speed. Oxygen cost of running at different velocities was 192.2 ± 14.7 ml· kg?1· km?1 at 12 km· h?1 and 184.8 ± 9.9 ml· kg?1· km?1 at 20 km· h?1, which corresponded to a caloric cost of running of 0.94 ± 0.07 kcal ·kg?1·km?1 and 0.93 ± 0.07 kcal· kg?1· km?1. We found no significant correlations between oxygen and energy cost of running and biomechanical variables and ground reaction forces at either 12 or 20 km· h?1. However, ground contact times were ~10.0% shorter (very large effect) than in previously published literature in elite runners at similar speeds, alongside an 8.9% lower oxygen cost (very large effect). These results provide evidence to hypothesise that the short ground contact times may contribute to the exceptional running economy of Kenyan runners.  相似文献   

9.
ABSTRACT

During 20 m shuttle tests, obese adolescents may have difficulty achieving maximum cardiorespiratory performance due to the presence of braking-relaunch phases (BRP). Nineteen obese adolescents aged 15.2 ± 1.5 years (body mass index [BMI] = 39.7 ± 5.9 kg.m?2) performed three graded walking exercises on a 50 m track at speeds between 3 and 6 km/h: a continuous-straight-line protocol (C), a continuous protocol that required turning back every 30 sec (C-BRP) and an intermittent protocol that consisted of successively walking then resting for 15 sec (15–15). Oxygen uptake (VO2), aerobic cost of walking (Cw), ventilation (VE) and rating of perceived exertion (RPE) were measured at each stage during the protocols. During C-BRP, the responses were not significantly higher compared with C (p > 0.30). During 15–15, the VO2, Cw and VE were ~ 15 to 25% lower than during C beginning at 4 km/h (p < 0.05). In obese adolescents, the respiratory impact of sudden directional changes during the 20 m shuttle-type test appeared to be minor at walking speeds. During the 15–15 test, the intensity increases more progressively, and this design may encourage obese adolescents to walk further than during a continuous test.  相似文献   

10.
Race walking is an Olympic event where no visible loss of contact should occur and the knee must be straightened until midstance. The purpose of this study was to analyse ground reaction forces of world-class race walkers and associate them with key spatiotemporal variables. Nineteen athletes race walked along an indoor track and made contact with two force plates (1000 Hz) while being filmed using high-speed videography (100 Hz). Race walking speed was correlated with flight time (r = .46, p = .049) and flight distance (r = .69, p = .001). The knee's movement from hyperextension to flexion during late stance meant the vertical push-off force that followed midstance was smaller than the earlier loading peak (p < .001), resulting in a flattened profile. Athletes with narrower stride widths experienced reduced peak braking forces (r = .49, p = .046), peak propulsive forces (r = .54, p = .027), peak medial forces (r = .63, p = .007) and peak vertical push-off forces (r = .60, p = .011). Lower fluctuations in speed during stance were associated with higher stride frequencies (r = .69, p = .001), and highlighted the importance of avoiding too much braking in early stance. The flattened trajectory and consequential decrease in vertical propulsion might help the race walker avoid visible loss of contact (although non-visible flight times were useful in increasing stride length), while a narrow stride width was important in reducing peak forces in all three directions and could improve movement efficiency.  相似文献   

11.
Abstract

Race walking is an endurance event which also requires great technical ability, particularly with respect to its two distinguishing rules. The 50 km race walk is the longest event in the athletics programme at the Olympic Games. The aims of this observational study were to identify the important kinematic variables in elite men's 50 km race walking, and to measure variation in those variables at different distances. Thirty men were analysed from video data recorded during a World Race Walking Cup competition. Video data were also recorded at four distances during the European Cup Race Walking and 12 men analysed from these data. Two camcorders (50 Hz) recorded at each race for 3D analysis. The results of this study showed that walking speed was associated with both step length (r=0.54,P=0.002) and cadence (r=0.58,P=0.001). While placing the foot further ahead of the body at heel strike was associated with greater step lengths (r=0.45,P=0.013), it was also negatively associated with cadence (r= ?0.62,P<0.001). In the World Cup, knee angles ranged between 175 and 186° at initial contact and between 180 and 195° at midstance. During the European Cup, walking speed decreased significantly (F=9.35,P=0.002), mostly due to a decrease in step length between 38.5 and 48.5 km (t=8.59,P=0.014). From this study, it would appear that the key areas a 50 km race walker must develop and coordinate are step length and cadence, although it is also important to ensure legal walking technique is maintained with the onset of fatigue.  相似文献   

12.
Joint moments can be used as an indicator of joint loading and have potential application for sports performance and injury prevention. The effects of changing walking and running speeds on joint moments for the different planes of motion still are debatable. Here, we compared knee and ankle moments during walking and running at different speeds. Data were collected from 11 recreational male runners to determine knee and ankle joint moments during different conditions. Conditions include walking at a comfortable speed (self-selected pacing), fast walking (fastest speed possible), slow running (speed corresponding to 30% slower than running) and running (at 4 m · s?1 ± 10%). A different joint moment pattern was observed between walking and running. We observed a general increase in joint load for sagittal and frontal planes as speed increased, while the effects of speed were not clear in the transverse plane moments. Although differences tend to be more pronounced when gait changed from walking to running, the peak moments, in general, increased when speed increased from comfortable walking to fast walking and from slow running to running mainly in the sagittal and frontal planes. Knee flexion moment was higher in walking than in running due to larger knee extension. Results suggest caution when recommending walking over running in an attempt to reduce knee joint loading. The different effects of speed increments during walking and running should be considered with regard to the prevention of injuries and for rehabilitation purposes.  相似文献   

13.
Contrary to elite performance that is approaching an asymptote, recent analyses suggested a trend for improvement in veterans. This might be attributable to a disproportionate increase in older age-group participation. We extracted 26 years (1987–2012) of men’s results of a running event in Switzerland, “La Course de l’Escalade” (7.25 km). We investigated trends in performance by five-year age-groups, taking the 10, 20, 30, and 50 fastest in each group, and then the 1st, 5th, and 10th percentiles. Taking the 10, 20, 30 or 50 fastest runners there was a trend for improvement ranging from 0.07 to 0.22 min·year?1 (p < .0001; 95% CI ?0.083 to ?0.049 and p < .0001; 95% CI ?0.250 to ?0.196 respectively) in the elder age-groups. Taking the 1st, 5th, and 10th percentiles there were no trends for improvement, and actual deteriorations up to 0.13 (p < .0001; 95% CI +0.119 to +0.138) min·year?1. Mixed-effect models with repeated measures for runners, confirmed a global deteriorating trend with an estimate of +0.11 min·year?1 (p < .0001; 95% CI +0.107 to +0.116). The results suggest that increases in performance in older runners arise from modifications of sampling from a growing population.  相似文献   

14.
This study examined whether avoiding or experiencing exercise-induced muscle damage (EIMD) influences strength gain after downhill walking training. Healthy young males performed treadmill downhill walking (gradient: ?28%, velocity: 5 km · h?1 and load: 10% of body mass) 1 session per week for four weeks using either a ramp-up protocol (n = 16), where exercise duration was gradually increased from 10 to 30, 50 and 70 min over four sessions, or a constant protocol (n = 14), where exercise duration was 40 min for all four sessions. Indirect markers of EIMD were measured throughout the training period. Maximal knee extension torque in eccentric (?1.05 rad·s?1), isometric and concentric (1.05 rad·s?1) conditions were measured at pre- and post-training. The ramp-up group showed no indications of EIMD throughout the training period (e.g., plasma creatine kinase (CK) activity: always <185 U · L?1) while EIMD was evident after the first session in the constant group (CK: peak 485 U · L?1). Both groups significantly increased maximal knee extension torque in all conditions with greater gains in eccentric (ramp-up: +19%, constant: +21%) than isometric (+16%, +15%) and concentric (+12%, +10%) strength without any significant group-difference. The current results suggest that EIMD can be avoided by the ramp-up protocol and is not a major determinant of training-induced strength gain.  相似文献   

15.
Downhill backwards walking causes repeated, cyclical loading of the muscle–tendon unit. The effect this type of repeated loading has on the mechanical behaviour of the Achilles tendon is presently unknown. This study aimed to investigate the biomechanical response of the Achilles tendon aponeurosis complex following a downhill backwards walking protocol. Twenty active males (age: 22.3 ± 3.0 years; mass: 74.7 ± 5.6 kg; height: 1.8 ± 0.7 m) performed 60 min of downhill (8.5°), backwards walking on a treadmill at ?0.67 m · s?1. Data were collected before, immediately post, and 24-, 48- and 168-h post-downhill backwards walking. Achilles tendon aponeurosis elongation, strain and stiffness were measured using ultrasonography. Muscle force decreased immediately post-downhill backward walking (P = 0.019). There were increases in Achilles tendon aponeurosis stiffness at 24-h post-downhill backward walking (307 ± 179.6 N · mm?1, P = 0.004), and decreases in Achilles tendon aponeurosis strain during maximum voluntary contraction at 24 (3.8 ± 1.7%, P = 0.008) and 48 h (3.9 ± 1.8%, P = 0.002) post. Repeated cyclical loading of downhill backwards walking affects the behaviour of the muscle–tendon unit, most likely by altering muscle compliance, and these changes result in tendon stiffness increases.  相似文献   

16.
Abstract

The study investigated the effect of a school-based healthy lifestyles intervention on physical activity and dietary variables. In total 378 children (177 intervention, 201 control; age 9.75 ± 0.82 years (mean ± s)) took part in the 7-month intervention comprising: preparation for and participation in 3 highlight events (a dance festival, a walking event and a running event); an interactive website for pupils, teachers and parents; and vacation activity planners. Primary outcome measures were objectively measured physical activity (pedometers and accelerometers), endurance fitness and dietary variables. Multi-level modelling was employed for data analysis. The increase in physical activity was greater in the intervention group than the control group (steps: 1049 vs 632 daily steps each month; moderate to vigorous physical activity (MVPA) total: 4.6 min · day?1 · month?1 vs 1.3 min · day?1 · month?1; MVPA bouts: 5.4 min · day?1 · month?1 vs 2.6 min · day?1 · month?1; all P < 0.05). The increase in multi-stage fitness test distance was greater for intervention participants (46 vs 29 m · month?1 of intervention, group × month interaction, P < 0.05). There were no differences between groups in dietary variables, body composition, knowledge of healthy lifestyles or psychological variables. Thus an intervention centred around highlight events and including relatively few additional resources can impact positively on the objectively measured physical activity of children.  相似文献   

17.
ABSTRACT

Ankle injuries are highly prevalent in ballet, with strength highlighted as a primary risk factor. To profile ankle strength, fourteen female ballet dancers (age: 19.29 ± 1.59 years) completed an isokinetic testing protocol comprising concentric eversion (CONEV) and inversion (CONINV), and, eccentric inversion (ECCINV) trials at four angular velocities (30° · s?1, 60° · s?1, 90° · s?1, 120° · s?1) for both the dominant and non-dominant limb. In addition to Peak Torque (PT) and the corresponding Dynamic Control Ratios (DCRs), angle-specific derivatives of strength (AST) and Functional Range (FR) were calculated. There was no evidence of any significant bilateral strength asymmetry (p = 0.90) across all metrics, and no significant interactions with limb and contraction mode or velocity. A significant main effect for contraction mode (p = 0.001) highlighted greater ECCINV strength – which was maintained with increasing isokinetic velocity – in contrast to reductions in CONEV and CONINV strength. Specifically, dancers are ECCINV dominant at angular velocities greater than 60° · s?1, which is likely to be characteristic of most functional tasks. The lack of bilateral asymmetry may be attributed to dance training interventions that facilitate bilateral development, but ipsilateral mode and velocity-specific asymmetries have implications for injury risk and the training needs of female ballet dancers.  相似文献   

18.
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19.
ABSTRACT

Purpose: The purpose of this study was to investigate the differences in metabolic responses between the track and the treadmill (1% inclination) running. The latter is recommended for use in laboratory settings to mimic outdoor running. Method: Seventeen male endurance athletes (mean 25.8, s = 3.8 years) performed 4-min running bouts on an indoor track and the treadmill. Results: At all speeds (11, 13, and 15 km·h?1) athletes showed better economy on the track running compared to the treadmill expressed as oxygen (7.9%, 5.2%, and 2.8%) and caloric (7.0%, 5.3%, and 2.6%) unit cost. Rating of perceived exertion was evaluated substantially higher at all speeds on the treadmill (F(1,16) = 31.45, p < .001, η2p = .663) compared to running on the track. Participants presented lower heart rate (F(1,16) = 13.74, p = .002, η2p = .462) on the track at the speed of 11 and 13 km·h?1 compared to the treadmill, but not at 15 km·h?1 (p = .021). Conclusions: We conclude that constant inclination (i.e.. 1%) during the treadmill test might not be suitable to reproduce comparable effort to running on the track; rather, there is an optimal treadmill inclination for different intensities to reproduce similar effort compared to the track running.  相似文献   

20.
Abstract

This aim of this study was to analyse the nature of movement variability and to assess whether entropy measures may represent a valuable synthetic index of neuromuscular organization. The regularity of kinematic/kinetic time series during race walking, the changes in the structure of intra-individual variability over the test session, and the influence of athletic skill in (inter)national rank athletes were investigated. Motion analysis techniques were used. Sample entropy (SampEn) was adopted to examine fluctuations in lower limb angles and ground reaction forces. The regularity of both original and surrogate time series was assessed and compared, by estimating SampEn, to verify the presence of non-linear features in movement variability. SampEn was statistically lower in the original data than in surrogates. In contrast, the regularity of time series did not change significantly throughout the subsequent intra-individual repetitions. Hip and ankle joint angles and vertical ground reaction force manifested increased entropy for skilled athletes. Results suggest that race walking variability was not only the product of random noise but also contained information about the inherent propriety of the neuro-musculo-skeletal system. Furthermore, they provide some indications about neuromuscular control of the lower limb joints during race walking gait, and about the differences between more and less skilled individuals.  相似文献   

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