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1.
Literature has established that a range of physiological, biomechanical, and training variables influence marathon performance. The influence of anthropometric characteristics has also received attention. However, despite major marathons exceeding 40,000 participants and approximately a third of these runners being female, no data exist on the influence of the breast on running performance. This cross-sectional study aimed to explore the impact of breast mass on marathon finish time. One hundred and sixty-eight of 321 female marathon runners contacted completed an on-line survey focusing on marathon performance during the 2012 London marathon. Participants were categorised as smaller (<500?g, 54%) or larger breasted (>500?g, 46%). Regression analysis identified that 24% of marathon performance variance could be explained by body mass index (BMI), but breast mass improved the model to explain 28% of performance variation. The model determined that for women with 32/34 or 36/38 underband each increase in cup size equates to a performance decrement of 4.6?min or 8.6 min, equivalent to 34.4?min difference between a woman with 36A compared to 36DD breast size. Larger breasted runners had greater BMIs, completed less marathons and had slower marathon finish times (316?±?48?min) compared to smaller breasted runners (281?±?51?min). Twenty-five per cent less larger breasted women finished in the fastest quartile. These results suggest that differences in breast mass are an important factor for female athletes and should be considered in future research in this area.  相似文献   

2.
The age for the fastest marathoners is well investigated, but not the age and nationality of the fastest. We investigated the age of peak marathon performance for the annual top 100 women and men competing in four races of the “World Marathon Majors” (Boston, Berlin, Chicago and New York) and the “Stockholm Marathon” between 2000 and 2014 using mixed-effects regression analyses and one-way ANOVA. Race times of Ethiopian men decreased to 2:14 h:min, but remained unchanged for Kenyan (2:14 h:min), Moroccan (2:15 h:min) and South African (2:18 h:min) men. Race times in Ethiopian (2:34 h:min), Kenyan (2:29 h:min) and South African (2:49 h:min) women showed no changes. Age increased in Ethiopian and South African men to 29.0 ± 5.0 and 32.0 ± 1.0 years, respectively. Age for Kenyan (29.9 ± 2.0 years) and Moroccan (34.9 ± 3.9 years) men remained unchanged. Age remained unchanged for Ethiopian (26.5 ± 2.0 years), Kenyan (30.0 ± 0.8 years) and South African (36.3 ± 7.0 years) women. In summary, Ethiopian men improved marathon race times, but not Ethiopian women. Age increased in Ethiopian men, but not in Ethiopian women. For practical applications, female and male marathoners from Ethiopia were the youngest and the fastest.  相似文献   

3.
Abstract

The aim of this study was to analyse the pacing strategies adopted by elite male and female marathon runners when setting every world record since 1998. For data analysis, the total distance of the marathon was divided into eight sections of 5?km and a final section of 2.195?km, and the relative average speed of each section was calculated individually. Female athletes maintained similar speeds in the first and second half of the marathon (ES?=?0.22, small effect, p?=?0.705), whereas male athletes increased their speed as the marathon progressed (ES?=?1.18, moderate effect, p?=?0.011). However, no differences were observed between men and women in either the first (ES?=?0.56, small effect, p?=?0.290), or in the second half of the marathon (ES?=?0.60, moderate effect, p?=?0.266). When comparing the women’s world records (1998–2003) vs. men’s records (1998–2018) by sections, we observed differences at the beginning of the race (second section, ES?=?0.89, moderate effect) and at the end (last section, ES?=?0.87, moderate effect). The pace variations during the race were similar between male athletes and that of women with male pacemakers (1.53%?±?0.60 vs. 1.68%?±?0.84, respectively). However, a trend towards higher pace variations during the race in the female records with female pacemakers was observed (2.28%?±?0.95). This study shows how male and female marathon records in the last 20 years have been set using different pacing strategies. While men used a negative strategy (faster finishing), women used a less uniform pacing strategy.  相似文献   

4.
The purpose of this study was to determine how female marathon runners of varying standards differed in body composition and physique and in their training regimes, and secondly to develop predictors of distance running performance from the anthropometric and training variables. Female marathon runners (n = 36), all participants in a national 10 mile (16 km) road racing championship, were divided into three groups according to their best time for the 26.2 mile race. They were assessed for body composition and somatotype using anthropometric techniques and completed a questionnaire about their current training for the marathon. No difference was found between the groups of distance runners when measured for height, bone widths and circumferences. The three groups were found to have similar body weights of approximately 53 kg, a value which is much lower than the average for sedentary women, but which compares favourably with those from previous studies of female long distance runners. While all the runners had a lower per cent fat, as measured from skinfold thicknesses, than sedentary women, the elite runners were seen to have significantly lower values (P less than 0.05) than the other two groups. The difference in body fat was particularly reflected in the triceps skinfold value. There was also a tendency for the elite runners to be more ectomorphic and less endomorphic than the others. The better runners were seen, on the whole, to have been running longer, and to have more strenuous regimes, both in terms of intensity of training and distance run per week. Multiple regression and discriminant function analyses indicated that the number of training sessions per week and the number of years training were the best predictors of competitive performance at both 10 mile and marathon distances. They also indicated that a female long distance runner with a slim physique high in ectomorphy has the greatest potential for success.  相似文献   

5.
Abstract

The purpose of this investigation was to evaluate and quantify physiological differences among groups of distance runners. The subjects included 20 elite distance runners (8 marathon, 12 middle-long distance) and 8 good runners. Working capacity and cardiorespiratory function were determined by submaximal and maximal treadmill tests, and body composition by hydrostatic weighing. The variables studied were maximum oxygen uptake ([Vdot]O2 max), [Vdot]O2 submax, lactic acid submax, lean body weight, and fat weight. MANOVA showed that the good runners differed from the elite runners (p < 0.01) and the elite marathon runners differed from the elite middle-long distance runners (p < 0.05). Discriminant analysis showed that both functions were significant. The first was a general physiological efficiency factor that separated the good and elite runners. The second separated the elite marathon and middle-long distance groups. The second function showed that the marathon runners had lower lactic acid submax values. The middle-long distance runners had higher [Vdot]O2 max values. Classification analysis was used to evaluate the accuracy of the discriminant analysis; 80% of the elite runners were correctly classified as marathon or middle-long distance runners. The discriminant functions were used to develop a multivariate scaling model for evaluating distance runners. Two premier runners, one marathoner (F. Shorter) and one middle-long distance runner (S. Prefontaine), were found to be at the extremes of the scale. The data showed that the discriminant functions provided a valid model for evaluating differences among elite distance runners.  相似文献   

6.
Abstract

Although the biomechanical properties of the various types of running foot strike (rearfoot, midfoot, and forefoot) have been studied extensively in the laboratory, only a few studies have attempted to quantify the frequency of running foot strike variants among runners in competitive road races. We classified the left and right foot strike patterns of 936 distance runners, most of whom would be considered of recreational or sub-elite ability, at the 10 km point of a half-marathon/marathon road race. We classified 88.9% of runners at the 10 km point as rearfoot strikers, 3.4% as midfoot strikers, 1.8% as forefoot strikers, and 5.9% of runners exhibited discrete foot strike asymmetry. Rearfoot striking was more common among our sample of mostly recreational distance runners than has been previously reported for samples of faster runners. We also compared foot strike patterns of 286 individual marathon runners between the 10 km and 32 km race locations and observed increased frequency of rearfoot striking at 32 km. A large percentage of runners switched from midfoot and forefoot foot strikes at 10 km to rearfoot strikes at 32 km. The frequency of discrete foot strike asymmetry declined from the 10 km to the 32 km location. Among marathon runners, we found no significant relationship between foot strike patterns and race times.  相似文献   

7.
Abstract

Improvements in track and field sports have been attributed to factors such as population increase, drugs and new technologies, but previous research has found it difficult to distinguish the contributions from specific influences. Here it is shown how this is possible by means of a performance improvement index based on useful work done combined with modelling of the annual top 25 performances. The index was set to 100 in 1948 and showed that, by 2012, it had increased in running events to between 110.5 and 146.7 (men’s 100 m and marathon). Underlying global effects accounted for the majority of all improvements (16.2 to 46.7) with smaller influences attributable to an influx of African runners (3.6 to 9.3), and a 4 -year oscillation that arose from staging of the Olympic Games (±0.2 to ±0.6). Performance decreased with the introduction of compulsory random drug testing (?0.9 to ?3.9) the World Anti-Doping Agency (WADA; ?0.5 to ?2.5) and fully automated timing (?0.6 to ?2.5). Changes in elite sporting performance since the 1890s are attributable to societal changes caused by the industrial revolution and globalisation superimposed on millennia of human evolution.  相似文献   

8.
运用体育情报学的研究方法,对国际田坛资讯进行了多年的跟踪研究,试图从历史的、科学的和专业的角度对亚洲女子马拉松竞技项目的发展和实力进行分析。本文对亚洲女子马拉松选手在过去7届奥运会上的表现（1984-2008）,亚洲女子马拉松选手在世界锦标赛中的表现,亚洲女子马拉松选手近8年在五大赛（波士顿、纽约、芝加哥、柏林、伦敦）中的成绩以及1979—2000年亚洲女子马拉松选手进入年度世界排名前10名和2001-2010年亚洲女子马拉松在世界年度优秀成绩（即2小时30分以内）进行了统计分析,以便在此基础上取得一些启示,为中国女子马拉松成绩水平的提升出谋献策。  相似文献   

9.
We tested the hypothesis that changes in serum cartilage oligomeric matrix protein (COMP), tumour necrosis factor α (TNF-α), interleukin-6 (IL-6) and high-sensitivity C-reactive protein (hsCRP) concentration after regular endurance training and running a marathon race depend on body mass index (BMI) and/or on marathon performance. Blood samples were collected from 45 runners of varying BMI and running experience before and after a 10-week marathon training programme and before, immediately and 24 h after a marathon race. Serum biomarker concentrations, BMI and marathon finishing time were measured. The mean (95% confidence interval (CI)) changes from before to immediately after the marathon were COMP: 4.09 U/L (3.39–4.79 U/L); TNF-α: ?1.17 mg/L (?2.58 to 0.25 mg/L); IL-6: 12.0 pg/mL (11.4–12.5 pg/mL); and hsCRP: ?0.08 pg/mL (?0.14 to ?0.3 pg/mL). The mean (95% CI) changes from immediately after to 24 h after the marathon were COMP: 0.35 U/L (?0.88 to 1.57 U/L); TNF-α: ?0.43 mg/L (?0.99 to 0.13 mg/L); IL-6: ?9.9 pg/mL (?10.5 to ?9.4 pg/mL); and hsCRP: 1.52 pg/mL (1.25–1.79 pg/mL). BMI did not affect changes in biomarker concentrations. Differences in marathon finishing time explained 32% of variability in changes in serum hsCRP and 28% of variability in changes in serum COMP during the 24 h recovery after the marathon race (P < 0.001). Slower marathon finishing time but not a higher BMI modulates increases in pro-inflammatory markers or cartilage markers following a marathon race.  相似文献   

10.
Borg-Skala     
The aim of this study was to analyze differences in the rate of subjectively perceived exertion for half marathon runners versus ultramarathon runners measured with the Borg scale (6–20); therefore, 21 half marathon runners (mean age 34.3 ± 7.3 years, height 177 ± 7 cm and body weight 72 ± 8.1 kg) and 16 ultramarathon runners (39.8 years, 176.1 ± 7 cm and 69.1 ± 8.2 kg) participating in the Mountainman Race in Melchseefrutt (Obwalden, Switzerland) were asked to specify the perceived exertion with the Borg scale (6–20) for the first part of the race, the second part of the race and the total race. Half marathon runners and ultramarathon runners indicated values of 14.2 and 14.7, respectively for the first part of the race, which were in the same range measured with the Borg scale (6–20). A different pattern could be detected for the second part of the race with values of 16.3 for half marathon runners and 18.6 for ultramarathon runners. The rate of total perceived exertion was higher with 17.6 for ultramarathon runners versus 15.7 for half marathon runners, whereby differences between perceived exertion in the second part of the race and the total race in the ultramarathon did not show significant differences in contrast to the half marathon, where significant differences could be detected. These findings can be embedded in previously conducted analyses for a 100 km race indicating an exponential increase of stress parameters after 75 km (e.g. creatine kinase, lactate dehydrogenase and transaminases) resulting from an acute phase reaction. Parallel analyses of biological parameters (e.g. heart rate, creatine kinase, lactate dehydrogenase and transaminases) could give further hints concerning the principal validity of the Borg scale (6–20) for ultramarathon races.  相似文献   

11.
Abstract

The objective of this study was to determine the effect of a marathon run on serum lipid and lipoprotein concentrations and serum muscle enzyme activities and follow their recovery after the run. These blood concentrations were measured before, immediately after, and serially after a marathon run in 15 male recreational runners. The triglyceride level was significantly elevated postrace, then fell 30% below baseline 1 day after the run, and returned to baseline after 1 week. Total cholesterol responded less dramatically but with a similar pattern. High-density lipoprotein cholesterol remained significantly elevated and low-density lipoprotein cholesterol was transiently reduced for 3 days after the run. The total cholesterol/high-density cholesterol ratio was significantly lowered for 3 days. Serum lactate dehydrogenase activity significantly doubled postrace and then declined but remained elevated for 2 weeks. Serum creatine kinase activity peaked 24 hr after the run, with a 15-fold rise, and returned to baseline after 1 week. The rise of these enzymes reflects mechanically damaged muscle cells leaking contents into the interstitial fluid. It is concluded that a prolonged strenuous exercise bout in recreational runners, such as a marathon, produces beneficial changes in lipid blood profiles that are significant for only 3 days. However, muscle damage is also evident for 1 week or more from the dramatic and longlasting effect on enzyme levels. Laboratory values for these runners were outside normal ranges for some days after the race.  相似文献   

12.
Twenty specialist marathon runners and 23 specialist ultra-marathon runners underwent maximal exercise testing to determine the relative value of maximum oxygen consumption (VO2max), peak treadmill running velocity, running velocity at the lactate turnpoint, VO2 at 16 km h-1, % VO2max at 16 km h-1, and running time in other races, for predicting performance in races of 10-90 km. Race time at 10 or 21.1 km was the best predictor of performance at 42.2 km in specialist marathon runners and at 42.2 and 90 km in specialist ultra-marathon runners (r = 0.91-0.97). Peak treadmill running velocity was the best laboratory-measured predictor of performance (r = -0.88(-)-0.94) at all distances in ultra-marathon specialists and at all distances except 42.2 km in marathon specialists. Other predictive variables were running velocity at the lactate turnpoint (r = -0.80(-)-0.92); % VO2max at 16 km h-1 (r = 0.76-0.90) and VO2max (r = 0.55(-)-0.86). Peak blood lactate concentrations (r = 0.68-0.71) and VO2 at 16 km h-1 (r = 0.10-0.61) were less good predictors. These data indicate: (i) that in groups of trained long distance runners, the physiological factors that determine success in races of 10-90 km are the same; thus there may not be variables that predict success uniquely in either 10 km, marathon or ultra-marathon runners, and (ii) that peak treadmill running velocity is at least as good a predictor of running performance as is the lactate turnpoint. Factors that determine the peak treadmill running velocity are not known but are not likely to be related to maximum rates of muscle oxygen utilization.  相似文献   

13.
The 1984 Los Angeles Games hosted, for the first time in Olympic history, a women's marathon race. It took the efforts of several important factions to accomplish the event. First, women runners demonstrated that they were capable of running great distances in increasingly faster times. Second, the popular media publicised those performances, often mitigating athletic commentary with observations about the runners' femininity, attractiveness and relationships with men. Finally, commercial sponsors joined the ranks in this marathon battle to finance important events, running circuits and advocacy groups while simultaneously promoting their own brands of commodity feminism. In the end, it took the coming together of the physical activists, media advocates and corporate champions to accomplish this milestone in sport history.  相似文献   

14.
Abstract

Although it is acknowledged that appropriate breast support during exercise is important, no published literature has assessed breast support usage in a cohort of female marathon runners. This study aimed to identify sport bra use and perceived importance of sports bra use in female marathon runners. Bra satisfaction, incidence of bra related issues and factors that influence the appropriateness of sports bras were also investigated. A 4-part, 30-question survey was administered to 1397 female runners at the 2012 London marathon registration and via an online survey. In total 1285 surveys were completed. Sports bra use and its perceived importance was high, however was lower in moderate compared to vigorous activity, and lower in participants with smaller breasts. Seventy-five per cent of participants reported bra fit issues. The most common issues were chaffing and shoulder straps digging in, with a higher incidence of issues reported by participants with larger breasts. Use of professional bra fitting was low, and perceived knowledge of breast health was poor. Engagement with sports bra use is high although sports bra design could be improved to alleviate bra fit issues experienced by female runners. Educational initiatives are needed to ensure females are informed regarding the importance of breast support and appropriate bra fit during activity.  相似文献   

15.
Although the biomechanical properties of the various types of running foot strike (rearfoot, midfoot, and forefoot) have been studied extensively in the laboratory, only a few studies have attempted to quantify the frequency of running foot strike variants among runners in competitive road races. We classified the left and right foot strike patterns of 936 distance runners, most of whom would be considered of recreational or sub-elite ability, at the 10 km point of a half-marathon/marathon road race. We classified 88.9% of runners at the 10 km point as rearfoot strikers, 3.4% as midfoot strikers, 1.8% as forefoot strikers, and 5.9% of runners exhibited discrete foot strike asymmetry. Rearfoot striking was more common among our sample of mostly recreational distance runners than has been previously reported for samples of faster runners. We also compared foot strike patterns of 286 individual marathon runners between the 10 km and 32 km race locations and observed increased frequency of rearfoot striking at 32 km. A large percentage of runners switched from midfoot and forefoot foot strikes at 10 km to rearfoot strikes at 32 km. The frequency of discrete foot strike asymmetry declined from the 10 km to the 32 km location. Among marathon runners, we found no significant relationship between foot strike patterns and race times.  相似文献   

16.
The aim of this study was to analyse the influence of the pacing strategy adopted by elite marathon runners when setting every marathon world record in the last 50 years. We divided former marathon record holders into two groups: classic athletes (record holders between 1967 and 1988) and contemporaneous athletes (record holders between 1988 and 2018). The total distance of the marathon was divided into 8 sections of 5?km and 1 last section of 2.195?km, and the relative average speed of each section was calculated individually. On average athletes were slightly faster in the first half-marathon than in the second one, where they slowed down progressively (ES?=?0.28, small effect). However, when comparing classic vs. contemporaneous athletes, we observed that classic athletes started significantly faster (p?相似文献   

17.
BackgroundWe compared body mass index (BMI), body fat, and skeletal muscle mass between (1) a mixed-sex nonathletic cohort of people with patellofemoral pain (PFP) and pain-free people, and (2) a nonathletic cohort of people with PFP and pain-free people subgrouped by sex (i.e., men and women with PFP vs. pain-free men and women).MethodsThis cross-sectional study included 114 people with PFP (71 women, 43 men) and 54 pain-free controls (32 women, 22 men). All participants attended a single testing session to assess body composition measures, which included BMI, percentage of body fat (%BFBioimpedance), and skeletal muscle mass (both assessed by bioelectrical impedance analysis), and percentage of body fat (%BFSkinfold) (assessed by skinfold caliper analysis). A one-way univariate analysis of covariance (age and physical activity levels as covariates) was used to compare body composition measures between groups (i.e., PFP vs. pain-free group; women with PFP vs. pain-free women; men with PFP vs. pain-free men).ResultsWomen with PFP presented significantly higher BMI, %BFBioimpedance, and %BFSkinfold, and lower skeletal muscle mass compared to pain-free women (p ≤ 0.04; effect size : ‒0.47 to 0.85). Men with PFP and men and women combined had no differences in BMI, %BFBioimpedance, %BFSkinfold, and skeletal muscle mass compared to their respective pain-free groups (p > 0.05).ConclusionOur findings indicate that BMI and body composition measures should be considered as part of the evaluation and management of people with PFP, especially in women, who have demonstrated higher BMI and body fat and lower skeletal muscle mass compared to pain-free controls. Future studies should not assess body composition measures in a mixed-sex population without distinguishing men participants from women participants.  相似文献   

18.
采用实地问卷调查法，收集马拉松参赛者在运动参与行为、实物购买行为和人口特征方面的统计数据，使用k-means聚类分析将马拉松消费者细分为资深马拉松追求者、普通马拉松爱好者和社交者三个集群。研究表明，马拉松消费将面临以下挑战：泛娱乐性大于竞技性造成资深消费群体流失，赛事体系层级不清晰造成消费者混淆，赛事运营服务不专业拉低消费意愿，其他户外运动兴起导致消费份额分化，马拉松消费者非理性消费观念广泛存在。预测未来马拉松消费行为发展的六大趋势：以重点人群为目标扩大马拉松消费；科学跑马服务助力消费者持续参与赛事；沉浸体验式消费不断升级；建设马拉松产业载体拓展消费空间；社交媒体互动式消费发挥中介作用；5G开启智能马拉松消费时代。  相似文献   

19.
在"马拉松热"的背景下,对跑步参与过程中马拉松跑者的深度休闲特质进行探究。采用滚雪球抽样方式,对20名马拉松跑者进行半结构式访谈,通过质性分析软件NVivo 11.0对访谈资料进行分析。研究结果表明马拉松跑者具有深度休闲的6个特质:坚持不懈、生涯性、显著的个人努力、强烈的认同感、独特的文化、持久的收益。本研究进一步丰富了已有研究成果,其中坚持不懈中的"毅力"和"自我管理"两方面体现了马拉松项目的特点。对马拉松跑者来讲,经济回报和团队发展并不是明显的持久收益。本研究结果拓展了对我国"马拉松热"现象的理解,未来应采用定量方法进行深入研究。  相似文献   

20.
马拉松作为持续时间较长、强度较高的耐力运动,对心脏的影响是利大还是弊多,对马拉松参赛选手心脏产生哪些生理适应,又对心脏健康存在哪些潜在风险,经常困扰着运动医学研究者和马拉松参赛者。依据目前的国内外研究,全面综述分析了马拉松对心脏各腔室以及冠状动脉结构和功能的影响,深入探讨了马拉松与心肌损伤标志物、心律失常、心肌纤维化和心脏猝死之间的关系。研究结果:1)马拉松会引起心脏发生离心性肥大,心房和心室腔体积均会增大,提升心脏功能。一次马拉松运动后,心房和左右心室收缩与舒张功能均出现了短暂性的下降,舒张功能下降更明显,这是心脏的一种生理适应,数周内可恢复至正常水平;2)尽管马拉松与冠状动脉风险之间的关系仍存在争议,但与同龄和相同心血管风险因素的对照人群相比,马拉松运动员仍具有较低的冠状动脉斑块形成风险;3)马拉松诱导的循环心肌损伤标志物的升高是可逆的,是对剧烈运动的一种暂时生理性应激反应;4)马拉松运动猝死的风险较低,多数马拉松猝死的发生和参赛者遗传的显性或隐性心脏疾病有关。为预防赛场心血管意外,应该建立马拉松赛场心血管意外的预防体系,包括赛前心血管风险评估和筛查程序、增加并合理布置赛中救助力量。  相似文献   

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