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1.
Abstract

In this study, we evaluated the peak torque, functional torque ratios, and torque curve profile of the shoulder rotators in overhead athletes with impingement symptoms so as to examine possible alterations in response to sports training and shoulder pain. Twenty-one overhead athletes with impingement symptoms were compared with 25 overhead athletes and 21 non-athletes, none of whom were symptomatic for impingement. The participants performed five maximal isokinetic concentric and eccentric contractions of medial and lateral shoulder rotations at 1.57 rad · s?1 and 3.14 rad · s?1. Isokinetic peak torque was used to calculate the eccentric lateral rotation-to-concentric medial rotation and the eccentric medial rotation-to-concentric lateral rotation ratios. An analysis of the torque curve profiles was also carried out. The eccentric lateral rotation-to-concentric medial rotation torque ratio of asymptomatic athletes was lower than that of non-athletes at both test velocities. The concentric medial rotation isokinetic peak torque of the asymptomatic athletes, at 3.14 rad · s?1, was greater than that of the non-athletes, and the peak appeared to occur earlier in the movement for athletes than non-athletes. These findings suggest that there may be adaptations to shoulder function in response to throwing practice. The eccentric medial rotation-to-concentric lateral rotation torque ratio was altered neither by the practice of university-level overhead sports nor impingement symptoms.  相似文献   

2.
Abstract

The aim of the present study was to examine the relationships between muscle cross-sectional area (CSA) and muscular strength in terms of knee extension and flexion, hip extension and flexion, and hip abduction and adduction among well-trained soccer players. Fourteen university soccer players participated in the study, who had previously been divided into two groups based on ability (Group A: above-average ability; Group B: average ability). Maximal isokinetic and concentric muscular strength was measured in knee extension/flexion, hip extension/flexion and hip abduction/adduction using an isokinetic dynamometer at 1.57 and 4.19 rad·s?1 (3.14 rad·s?1) in both the dominant and non-dominant leg. The CSAs of the thigh, gluteus muscles and iliopsoas muscles were calculated based on magnetic resonance imaging. There was no significant difference between the two groups in muscle CSA and isokinetic strength. Although there were some statistically significant differences between the dominant and non-dominant leg in terms of CSA and strength (P<0.05–0.01), these were small and negligible. Apart from a non-significant relationship between the CSAs of the adductor muscles and hip adductor strength (r<0.26, n.s.), the CSA of the other muscle groups correlated with maximal isokinetic strength (r=0.38–0.64, P<0.05). These results suggest that no difference in muscle characteristics (in terms of muscle CSA and strength) was apparent among well-trained soccer players, even between the dominant and non-dominant leg. There is also a case that the anatomical function of a single (or group of) muscle(s) may not be reflected by the strength—CSA relationship depending on the movements (such as hip adduction-adductor muscle CSA). Thus, further studies are required to develop methods to assess neuromuscular function in relation to muscle morphology among soccer players.  相似文献   

3.
Abstract

We compared starters and non-starters for various isokinetic strength variables in elite women’s soccer players. A convenience sample of 10 starters (mean ± s; age = 20 ± 2 years; height = 170 ± 4 cm; body mass = 65 ± 5 kg) and 7 non-starters (age = 20 ± 1 years; height = 164 ± 3 cm; body mass = 63 ± 4 kg) performed maximal voluntary muscle actions of the leg extensors (concentric) and flexors (eccentric) on an isokinetic dynamometer in order to measure concentric peak torque for the leg extensors, eccentric peak torque for the leg flexors, and the functional hamstrings:quadriceps (H:Q) ratio at 1.047 rad · s-1 and 4.189 rad · s-1 concentric peak torque for the leg extensors was not different between starters and non-starters. However, it was greater at 1.047 rad · s-1 than at 4.189 rad · s-1 in both groups. Eccentric peak torque for the leg flexors was greater for the starters versus non-starters at 4.189 rad · s-1. Eccentric strength of the leg flexors at fast movement velocities may be used as an effective physiological profile and may discriminate between playing status in elite women’s soccer players.  相似文献   

4.
结合训练实践,运用ISOMED2000等速测试仪对我国男子散打主力队员膝、肘关节屈伸肌群肌力特征进行测试与分析。结论:不同等级散打运动员肘关节屈伸肌群等速向心、离心收缩、膝关节伸肌群等速离心收缩相对峰力矩值在60°/s、180°/s时具有显著性差异(P<0.05);膝关节屈伸肌群等速向心收缩、屈肌群离心收缩相对峰力矩值在各角速度下具有显著性差异(P<0.05);不同等级散打运动员肘、膝关节屈伸肌群等速向心收缩在300°/s、离心收缩在240°/s时达到力矩梯度最大值,且差异显著。说明基础力量、中快速力量及快速动作爆发力能较好地反映专项运动水平,相对峰力矩、力矩梯度数值越大,专项水平越高。  相似文献   

5.
Surface electromyographic (EMG) signals were recorded from the hamstring muscles during six sets of submaximal isokinetic (2.6 rad x s(-1)) eccentric (11 men, 9 women) or concentric (6 men, 4 women) contractions. The EMG per unit torque increased during eccentric (P < 0.01) but not during concentric exercise. Similarly, the median frequency increased during eccentric (P < 0.01) but not during concentric exercise. The EMG per unit torque was lower for submaximal eccentric than maximum isometric contractions (P < 0.001), and lower for submaximal concentric than maximum isometric contractions (P < 0.01). The EMG per unit torque was lower for eccentric than concentric contractions (P < 0.05). The median frequency was higher for submaximal eccentric than maximum isometric contractions (P < 0.001); it was similar, however, between submaximal concentric and maximum isometric contractions (P = 0.07). Eccentric exercise resulted in significant isometric strength loss (P < 0.01), pain (P < 0.01) and muscle tenderness (P < 0.05). The greatest strength loss was seen 1 day after eccentric exercise, while the most severe pain and muscle tenderness occurred 2 days after eccentric exercise. A lower EMG per unit torque is consistent with the selective recruitment of a small number of motor units during eccentric exercise. A higher median frequency during eccentric contractions may be explained by selective recruitment of fast-twitch motor units. The present results are consistent with the theory that muscle damage results from excessive stress on a small number of active fibres during eccentric contractions.  相似文献   

6.
Surface electromyographic (EMG) signals were recorded from the hamstring muscles during six sets of submaximal isokinetic (2.6 rad s -1 ) eccentric (11 men, 9 women) or concentric (6 men, 4 women) contractions. The EMG per unit torque increased during eccentric (P < 0.01) but not during concentric exercise. Similarly, the median frequency increased during eccentric (P < 0.01) but not during concentric exercise. The EMG per unit torque was lower for submaximal eccentric than maximum isometric contractions (P < 0.001), and lower for submaximal concentric than maximum isometric contractions (P < 0.01). The EMG per unit torque was lower for eccentric than concentric contractions (P < 0.05). The median frequency was higher for submaximal eccentric than maximum isometric contractions (P < 0.001); it was similar, however, between submaximal concentric and maximum isometric contractions (P = 0.07). Eccentric exercise resulted in significant isometric strength loss (P < 0.01), pain (P < 0.01) and muscle tenderness (P < 0.05). The greatest strength loss was seen 1 day after eccentric exercise, while the most severe pain and muscle tenderness occurred 2 days after eccentric exercise. A lower EMG per unit torque is consistent with the selective recruitment of a small number of motor units during eccentric exercise. A higher median frequency during eccentric contractions may be explained by selective recruitment of fast-twitch motor units. The present results are consistent with the theory that muscle damage results from excessive stress on a small number of active fibres during eccentric contractions.  相似文献   

7.
Abstract

This study investigated the influence of dehydration during soccer-type intermittent exercise on isokinetic and isometric muscle function. Eight soccer players performed two 90-min high-intensity intermittent shuttle-running trials without (NF) or with (FL) fluid ingestion (5 ml · kg?1 before and 2 ml · kg?1 every 15 min). Isokinetic and isometric strength and muscular power of knee flexors and knee extensors were measured pre-exercise, at half-time and post-exercise using isokinetic dynamometry. Sprint performance was monitored throughout the simulated-soccer exercise. Isokinetic knee strength was reduced at faster (3.13 rad · s?1; P = 0.009) but not slower (1.05 rad · s?1; P = 0.063) contraction speeds with exercise; however, there was no difference between FL and NF. Peak isometric strength of the knee extensors (P = 0.002) but not the knee flexors (P = 0.065) was significantly reduced with exercise with no difference between FL and NF. Average muscular power was reduced over time at both 1.05 rad · s?1 (P = 0.01) and 3.14 rad · s?1 (P = 0.033) but was not different between FL and NF. Mean 15-m sprint time increased with duration of exercise (P = 0.005) but was not different between FL and NF. In summary, fluid ingestion during 90 min of soccer-type exercise was unable to offset the reduction in isokinetic and isometric strength and muscular power of the knee extensors and flexors.  相似文献   

8.
Abstract

The aims of this study were to examine the acute effects of static stretching on peak torque, work, the joint angle at peak torque, acceleration time, isokinetic range of motion, mechanomyographic amplitude, and electromyographic amplitude of the rectus femoris during maximal concentric isokinetic leg extensions at 1.04 and 5.23 rad · s?1 in men and women. Ten women (mean ± s: age 23.0 ± 2.9 years, stature 1.61 ± 0.12 m, mass 63.3 ± 9.9 kg) and eight men (age 21.4 ± 3.0 years, stature 1.83 ± 0.11 m, mass 83.1 ± 15.2 kg) performed maximal voluntary concentric isokinetic leg extensions at 1.04 and 5.23 rad · s?1. Following the initial isokinetic tests, the dominant leg extensors were stretched using four static stretching exercises. After the stretching, the isokinetic tests were repeated. Peak torque, acceleration time, and electromyographic amplitude decreased (P≤ 0.05) from pre- to post-stretching at 1.04 and 5.23 rad · s?1; there were no changes (P > 0.05) in work, joint angle at peak torque, isokinetic range of motion, or mechanomyographic amplitude. These findings indicate no stretching-related changes in the area under the angle – torque curve (work), but a significant decrease in peak torque, which suggests that static stretching may cause a “flattening” of the angle – torque curve that reduces peak strength but allows for greater force production at other joint angles. These findings, in conjunction with the increased limb acceleration rates (decreased acceleration time) observed in the present study, provide tentative support for the hypothesis that static stretching alters the angle – torque relationship and/or sarcomere shortening velocity.  相似文献   

9.
BackgroundFemales are typically less fatigable than males during sustained isometric contractions at lower isometric contraction intensities. This sex difference in fatigability becomes more variable during higher intensity isometric and dynamic contractions. While less fatiguing than isometric or concentric contractions, eccentric contractions induce greater and longer lasting impairments in force production. However, it is not clear how muscle weakness influences fatigability in males and females during sustained isometric contractions.MethodsWe investigated the effects of eccentric exercise-induced muscle weakness on time to task failure (TTF) during a sustained submaximal isometric contraction in young (18–30 years) healthy males (n = 9) and females (n = 10). Participants performed a sustained isometric contraction of the dorsiflexors at 35° plantar flexion by matching a 30% maximal voluntary contraction (MVC) torque target until task failure (i.e., falling below 5% of their target torque for ≥2 s). The same sustained isometric contraction was repeated 30 min after 150 maximal eccentric contractions. Agonist and antagonist activation were assessed using surface electromyography over the tibialis anterior and soleus muscles, respectively.ResultsMales were ∼41% stronger than females. Following eccentric exercise both males and females experienced an ∼20% decline in maximal voluntary contraction torque. TTF was ∼34% longer in females than males prior to eccentric exercise-induced muscle weakness. However, following eccentric exercise-induced muscle weakness, this sex-related difference was abolished, with both groups having an ∼45% shorter TTF. Notably, there was ∼100% greater antagonist activation in the female group during the sustained isometric contraction following exercise-induced weakness as compared to the males.ConclusionThis increase in antagonist activation disadvantaged females by decreasing their TTF, resulting in a blunting of their typical fatigability advantage over males.  相似文献   

10.
Abstract

Determination of the strongest possible relationship between isokinetic quadriceps and functional performance measurements in healthy females would allow sports medicine practitioners to establish normative values when examining muscular performance in injured females. Previous attempts to correlate both measurements have, however, produced inconsistent results. The purpose of this study was to examine the effects of allometric scaling, isokinetic testing velocities, reciprocal and non-reciprocal isokinetic testing on the relationship between countermovement jump (CMJ) and isokinetic quadriceps torque and power in recreational females athletes. Seventeen females (age 21.0 ± 2.0 years, body mass index 19.5 ± 1.0 kg · m?2) performed isokinetic quadriceps and CMJ tests. Isokinetic peak torque and average power were obtained reciprocally and non-reciprocally at 1.05 and 3.14 rad · s?1, and were corrected for body mass by allometric modelling. Pearson product–moment correlation (r) was used to assess the relationship between the isokinetic parameters and the CMJ measurements. Coefficients of determination (r 2) were calculated to determine the magnitude of common variance. The r-values for all non-allometrically modelled non-reciprocal parameters were greater (r = 0.58–0.63) than isokinetic parameters obtained reciprocally (r = 0.28–0.47). Using allometric scaling, non-reciprocal isokinetic data accounted for an additional 2–9% of the CMJ height variance, and statistically significant correlations were obtained at both 1.05 and 3.14 rad · s?1. Allometrically scaled, non-reciprocal isokinetic peak torque and average power at 1.05 rad · s?1 had the highest correlation with CMJ (r 2 = 0.49). At both 1.05 and 3.14 rad · s?1, non-reciprocal quadriceps parameters correlated more closely with CMJ measurements than do reciprocal contractions. Normalization for body size by allometrically scaling may further improve correlations with CMJ performance.  相似文献   

11.
The aim of the study was to quantify the activation of arm and shoulder muscles during a static therapeutic climbing exercise and to investigate the possibility of altering the muscle activation through arm position (Jug, Undercling, Sidepull internal rotated, Sidepull external rotated), hand support (one-handed, double-handed) and wall inclination (0°, 12°). Electromyographic (EMG) activity of 14 healthy, climbing unexperienced males for the right m. biceps brachii (BB), m. serratus anterior (SA), m. upper, middle and lower trapezius (UT, MT, LT) showed mainly low to moderate EMG activation levels (BB: 4.1–40.1% maximum voluntary isometric contraction (MVIC), SA: 4.5–24.5% MVIC, UT: 1.3–28.0% MVIC, MT: 8.6–47.1% MVIC, LT: 3.8–47.3% MVIC). Significant differences occurred between the four arm positions for the UT and LT. The one-handed support revealed significant higher muscle activation than the double-handed support in every condition except for SA in Undercling arm position at 12° wall inclination. Increasing the wall inclination (from 0° to 12° overhang) led to a significant increase in muscle activation in nearly every exercise variation and muscle. These findings suggest that arm position, hand support and wall inclination are appropriate possibilities of altering muscle activation patterns in therapeutic climbing.  相似文献   

12.
Abstract

Despite the widespread use of isokinetic eccentric muscle endurance protocols, no research has examined the absolute and relative reliability of such tests. The aim of this study was to examine the reliability of an isokinetic eccentric knee muscle endurance task. Fifteen healthy untrained males volunteered to take part in the study and written informed consent was obtained. The procedures received approval from the University Research Ethics Committee. Participants visited the laboratory on three separate occasions: 2 weeks before testing to familiarize them with the experimental procedures, and on two separate occasions, 2 weeks apart and at the same time of day. Isokinetic eccentric knee extension and flexion movements of the dominant limb were performed using a calibrated dynamometer (Biodex System 3). Range of motion during testing was set using voluntary maximal full extension (0 rad) to 1.57 rad of knee flexion and testing was conducted at 1.56 rad · s?1. Participants performed four maximal efforts to determine maximal peak torque. After 2 min rest, participants completed the all-out endurance test of 50 continuous eccentric repetitions. Data were gravity corrected and windowed to only include constant velocity periods. Repeated-measures analyses of variance were used to examine differences in maximal peak extension and flexion torque and the maximal torque measurement recorded during the endurance test. Absolute and relative reliability of the torque fatigue index, work fatigue index, and total work were assessed through calculation of intra-class correlation coefficients, coefficients of variation, and absolute 95% limits of agreement using the methods described by Bland and Altman (1986). Differences between the strength test and the endurance trial for peak torque were found to be non-significant for both quadriceps (323 vs. 323 N · m) and hamstrings (183 vs. 178 N · m). The intra-class correlation coefficients revealed significant (P<0.05) positive moderate to strong correlations (r=0.44–0.94) across repeated trials for all parameters except hamstring torque fatigue (P=0.11) and hamstring work fatigue index (P=0.08). Coefficients of variation ranged from 6% to 48% and were large for the work fatigue index and torque fatigue index but acceptable for total work for both the extensors and flexors. The 95% limits of agreement indicated systematic bias in repeated trials for both the work fatigue index and torque fatigue index for extensors and flexors, ranging from ?3% to ?10%, with less fatigue evident in the second test. There was also systematic bias for total work, with more work being performed during the second than the first test for both extensors and flexors. The random error was large for all variables and there was greater random error in the hamstrings compared with the quadriceps. Together with moderate to strong intra-class correlation coefficients and large coefficients of variation, the data suggest that there is small systematic bias in repeated eccentric muscle actions for both the quadriceps and hamstrings, although the random error was large despite habituation procedures. Therefore, data from an isokinetic eccentric muscle endurance task should be viewed with some caution even when participants receive considerable habituation before assessment.  相似文献   

13.
Previous studies analysing electromyograms (EMGs) from indwelling electrodes have indicated that fast-twitch motor units are selectively recruited for low-intensity eccentric contractions. The aim of this study was to compare the frequency content of surface EMGs from quadriceps muscles during eccentric and concentric contractions at various contraction intensities. Electromyograms were recorded from the rectus femoris, vastus lateralis and vastus medialis muscles of 10 men during isokinetic (1.05 rad x s(-1)) eccentric and concentric knee extension contractions at 25%, 50%, 75% and 100% of maximal voluntary contraction (MVC) for each contraction mode. Additionally, isometric contractions (70 degrees) were performed at each intensity. The mean frequency and root mean square (RMS) of the surface EMG were computed. Mean frequency was higher for eccentric than concentric contractions at 25% (P < 0.01), 50% (P < 0.01) and 75% (P < 0.05) but not at 100% MVC. It increased with increasing contraction intensity for isometric (P < 0.001) and concentric (P < 0.01) contractions but not for eccentric contractions (P = 0.27). The EMG amplitude (RMS) increased with increasing contraction intensity similarly in each contraction mode (P < 0.0001). Higher mean frequencies for eccentric than concentric contractions at submaximal contraction intensities is consistent with more fast-twitch motor units being active during eccentric contractions.  相似文献   

14.
The aims of this study were to investigate the differences in peak muscle activity and recruitment patterns during high- and low-velocity, concentric and eccentric, internal and external isokinetic shoulder rotations. Electromyographic activity of the rotator cuff and eight superficial muscles of the shoulder girdle was recorded on 25 healthy adults during isokinetic internal and external shoulder rotation at 60°/s and 240°/s. Peak muscle activity, electromyographic envelopes and peak isokinetic moments were analyzed using three-factor ANOVA and statistical parametric mapping. The subscapularis and serratus anterior showed moderate to high peak activity levels during each conditions, while the middle and posterior deltoids, upper, middle and lower trapezius, infraspinatus and supraspinatus showed higher peak activity levels during external rotations (+36.5% of maximum voluntary activation (MVA)). The pectoralis major and latissimus dorsi were more active during internal rotations (+40% of MVA). Only middle trapezius and pectoralis major electromyographic activity decreased with increasing velocity. Peak muscle activity was similar or lower during eccentric contractions, although the peak isokinetic moment increased by 35% on average. The subscapularis and serratus anterior appear to be important stabilizers of the glenohumeral joint and scapula. Isokinetic eccentric training at high velocities may allow for faster recruitment of the shoulder girdle muscles, which could improve joint stability during shoulder internal and external rotations.  相似文献   

15.
采用文献资料法、专家访谈法、测试法、数理统计法,探讨和研究了舞龙运动员等速运动状态下肩关节屈伸肌群的力学特征以及肌力的相互关系。结果表明:舞龙运动员肩关节屈伸肌的峰值力矩和相对峰力矩随着测试角速度的增加而下降;且左侧肩关节屈伸肌的峰值力矩和相对峰力矩均大于另一侧;肩关节屈伸肌峰力矩和相对峰力矩值均表现为伸肌群明显大于屈肌群;肩关节伸肌的峰力矩均大于屈肌的峰力矩;伸肌群的平均功率也明显大于屈肌群的平均功率。  相似文献   

16.
The aim of the present study was to examine the relationships between muscle cross-sectional area (CSA) and muscular strength in terms of knee extension and flexion, hip extension and flexion, and hip abduction and adduction among well-trained soccer players. Fourteen university soccer players participated in the study, who had previously been divided into two groups based on ability (Group A: above-average ability; Group B: average ability). Maximal isokinetic and concentric muscular strength was measured in knee extension/flexion, hip extension/flexion and hip abduction/adduction using an isokinetic dynamometer at 1.57 and 4.19 rad x s(-1) (3.14 rad x s(-1)) in both the dominant and non-dominant leg. The CSAs of the thigh, gluteus muscles and iliopsoas muscles were calculated based on magnetic resonance imaging. There was no significant difference between the two groups in muscle CSA and isokinetic strength. Although there were some statistically significant differences between the dominant and non-dominant leg in terms of CSA and strength (P < 0.05-0.01), these were small and negligible. Apart from a non-significant relationship between the CSAs of the adductor muscles and hip adductor strength (r < 0.26, N.S.), the CSA of the other muscle groups correlated with maximal isokinetic strength (r = 0.38-0.64, P < 0.05). These results suggest that no difference in muscle characteristics (in terms of muscle CSA and strength) was apparent among well-trained soccer players, even between the dominant and non-dominant leg. There is also a case that the anatomical function of a single (or group of) muscle(s) may not be reflected by the strength-CSA relationship depending on the movements (such as hip adduction-adductor muscle CSA). Thus, further studies are required to develop methods to assess neuromuscular function in relation to muscle morphology among soccer players.  相似文献   

17.
The purpose of this study was to compare kinematics and muscle activity between chin-ups and lat-pull down exercises and between muscle groups during the two exercises. Normalized electromyography (EMG) of biceps brachii (BB), triceps brachii (TB), pectoralis major (PM), latissimus dorsi (LD), rectus abdominus (RA), and erector spinae (ES) and kinematics of back, shoulder, and seventh cervical vertebrae (C7) was analysed during chin-ups and lat-pull down exercises. Normalized EMG of BB and ES and kinematics of shoulder and C7 for chin-ups were greater than lat-pull down exercises during the concentric phase (p < 0.05). For the eccentric phase, RA during lat-pull down exercises was greater than chin-ups and the kinematics of C7 during chin-ups was greater than lat-pull down exercises (p < 0.05). For chin-ups, BB, LD, and ES were greater than PM during the concentric phase, whereas BB and LD were greater than TB, and LD was greater than RA during the eccentric phase (p < 0.05). For lat-pull down exercise, BB and LD were greater than PM, TB, and ES during the concentric phase, whereas LD was greater than PM, TB, and BB during the eccentric phase (p < 0.05). Subsequently, chin-ups appears to be a more functional exercise.  相似文献   

18.
以临床疾病创伤性肩关节前方不稳（Traumatic Anterior Shoulder Instability,TASI）者为研究对象,通过研究患肩周围肌肉表面肌电活动与正常肩关节在不同功能性动作中比较来探寻TASI肩周肌肉活动募集的大致特征,为TASI患者选择治疗方案提供理论依据。方法：选取东方医院运动医学科就诊的TASI运动员患者和正常运动员肩关节（CON）对照。肌肉活动采用德国Biovision 16导联肌电图仪进行表面肌电信号采集,执行肩胛平面外展、前屈、后伸,0°和45°外展时内外旋,评价肌肉活动特征。结果：TASI和CON相比,TASI肩周肌肉具有以下特征,胸大肌在中立位内旋活动下降明显,三角肌前束在肩胛平面外展的后半部分范围和前屈的前半部分范围中明显下降,三角肌中束活动在前屈的中间范围活动下降,冈上肌活动在外展起始范围有增加的趋势,其余大多数运动范围均呈现下降趋势。肱二头肌活动在前屈和外旋运动中增加。冈下肌活动性在外旋时下降。前锯肌活动在前屈的后范围活动、内外旋运动中是下降的。结论：（1）增加了TASI发病机制的理解,补充了TASI康复训练和治疗选择依据的基本数据库。（2）TASI肩外展肌群、外旋肌群的工作能力下降,内外旋肌群存在失衡现象,外旋肌群的工作能力下降较明显。（3）TASI肩非手术治疗时可适当考虑前方动力性稳定结构,应加强冈上肌、前锯肌以及外旋肌肉的活动性训练,适当加强三角肌前、中束和内旋肌群的训练。  相似文献   

19.
ABSTRACT

The optimal scheduling of Nordic Hamstring exercises (NHEs) relative to football training sessions is unknown. We examined the acute neuromuscular and performance responses to NHE undertaken either before (BT) or after (AT) simulated football training. Twelve amateur players performed six sets of five repetitions of the NHE either before or after 60 min of standardised football-specific exercise (SAFT60). Surface electromyography signals (EMG) of the hamstring muscles were recorded during both the NHE, and maximum eccentric actions of the knee flexors (0.52 rad · s–1) performed before and after the NHE programme, and at 15 min intervals during SAFT60. Ten-metre sprint times were recorded on three occasions during each 15 min SAFT60 segment. Greater eccentric hamstring fatigue following the NHE programme was observed in BT versus AT (19.8 %; very likely small effect), which was particularly apparent in the latter range of knee flexion (0–15°; 39.6%; likely moderate effect), and synonymous with hamstring EMG declines (likely small–likely moderate effects). Performing NHE BT attenuated sprint performance declines (2.0–3.2%; likely small effects), but decreased eccentric hamstring peak torque (–14.1 to –18.9%; likely small effects) during football-specific exercise. Performing NHE prior to football training reduces eccentric hamstring strength and may exacerbate hamstring injury risk.  相似文献   

20.
To this day, how shoulder muscles react to a strong fatigue stimulus during dynamic shoulder rotations remains unknown. The aims of this study were to assess the effect of repeated maximal internal-external isokinetic shoulder rotations on shoulder strength and muscle activity. Twenty-four individuals completed a 50-repetition fatiguing isokinetic protocol while electromyography was recorded on eleven muscles of the shoulder girdle. Time-frequency transformation and an ANOVA model using statistical parametric mapping methods were used to analyze shifts in instantaneous median frequency (MDF) between each 10-repetition Blocks. Peak torques decreased in both internal and external rotation (P < 0.01) by 24.8% on average which indicated the presence of fatigue. Significant decrease in MDF (P < 0.01) was observed for pectoralis, middle deltoid, upper, middle and lower trapezius, infraspinatus and subscapularis muscles. The observed fatigue to the periscapular and rotator cuff muscles suggests that shoulder stability could be compromised during repeated shoulder rotations, which could underlie the increased risk of scapular dyskinesis and shoulder impingement during fatiguing tasks. The present study provides a deeper understanding on the manifestations of fatigue within muscles of the shoulder girdle and the results could be applied toward improvements in athlete shoulder injury prevention and rehabilitation programs.  相似文献   

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