运动与饮食联合干预高血脂的循证研究进展     

王华  蔡国梁 《四川体育科学》2022,(1):31-36+80

目的:采用循证体育学和循证运动医学的学术思维,对高血脂进行循证研究,归纳高血脂的治疗方法,探索各种形式的运动、饮食、运动联合饮食分别对于高血脂的治疗效果,并分析高血脂分子层面产生的原因及饮食和运动对于血浆环境的改变。和当前治疗高血脂过程中存在的问题,以为临床治疗提供参考并加大对高血脂危害的宣传。方法:以电子方式检索万方、中国知网和维普中文数据库的研究文献,检索时间为从建库至2020年3月。检索词汇:运动、饮食、高血脂。结果及结论:经过筛选,共纳入67篇文献。有氧运动联合饮食对于高血脂及其他慢性疾病的干预不仅可以克服药物的副作用还可以减少家庭负担提高生活质量,值得大范围推广。  相似文献   

Tai Ji Quan as antihypertensive lifestyle therapy: A systematic review and meta-analysis     

Yin Wu  Blair T. Johnson  Shiqi Chen  Yiyang Chen  Jill Livingston  Linda S. Pescatello 《运动与健康科学(英文)》2021,10(2):211-221

BackgroundProfessional health organizations are not currently recommending Tai Ji Quan alongside aerobic exercise to treat hypertension. We aimed to examine the efficacy of Tai Ji Quan as antihypertensive lifestyle therapy.MethodsTai Ji Quan interventions published in English and Chinese were included when they involved healthy adults, reported pre- and post-intervention blood pressure (BP), and had a non-exercise/non-diet control group. We systematically searched 11 electronic databases for studies published through July 31, 2018, yielding 31 qualifying controlled trials. We (1) evaluated the risk of bias and methodological study quality, (2) performed meta-regression analyses following random-effects assumptions, and (3) generated additive models representing the largest possible clinically relevant BP reductions.ResultsParticipants (n = 3223) were middle-aged (56.6 ± 15.1 years of age, mean ± SD) adults with prehypertension (systolic BP (SBP) = 136.9 ± 15.2 mmHg, diastolic BP (DBP) = 83.4 ± 8.7 mmHg). Tai Ji Quan was practiced 4.0 ± 1.4 sessions/week for 54.0 ± 10.6 min/session for 22.3 ± 20.2 weeks. Overall, Tai Ji Quan elicited significant reductions in SBP (–11.3 mmHg, 95%CI: –14.6 to –8.0; d₊ = –0.75) and DBP (–4.8 mmHg, 95%CI: –6.4 to –3.1; d₊ = –0.53) vs. control (p < 0.001). Controlling for publication bias among samples with hypertension, Tai Ji Quan trials published in English elicited SBP reductions of 10.4 mmHg and DBP reductions of 4.0 mmHg, which was half the magnitude of trials published in Chinese (SBP reductions of 18.6 mmHg and DBP reductions of 8.8 mmHg).ConclusionOur results indicate that Tai Ji Quan is a viable antihypertensive lifestyle therapy that produces clinically meaningful BP reductions (i.e., 10.4 mmHg and 4.0 mmHg of SBP and DBP reductions, respectively) among individuals with hypertension. Such magnitude of BP reductions can lower the incidence of cardiovascular disease by up to 40%.  相似文献   

长江三角洲地区城市社区群众体育若干问题思考     

吴建婷  朱慧  李文辉 《南京体育学院学报(社会科学版)》2006,20(1):34-36

长三角是我国经济、文化和教育事业最为发达的地区,随着改革开放的不断深入,各项事业蒸蒸日上,群众社区体育也呈现出一片欣欣向荣的景象,但在发展的过程中,同样也遇到了一些困惑。为此,提出长三角社区发展的新内涵;同时提出长三角城市社区体育持续发展需要解决的问题。  相似文献