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11.
采用训练现场监测方式,测试武术运动员在不同负荷下反应时、肌肉用力感、操作思维及肘关节动觉准确性4项指标的变化,结果表明:随负荷加大,反应时下降;其余几项指标在次大负荷时有所提高,而在大负荷时又呈现下降趋势,且感受性的变化具有不均衡性的特点。 相似文献
12.
不同负荷运动训练对大鼠红细胞膜的影响--氧化、抗氧化及膜流动性的变化 总被引:10,自引:0,他引:10
通过实验研究得出以下结论:1)一次急性运动可造成红细胞的破坏增多,但小负荷的运动训练可以通过增强机体的抗氧化能力,改善红细胞膜性等途径,最终增加动物血液中红细胞的数量,使其有氧代谢能力及抵抗力竭运动造成的能力均提高.大负荷的训练结果不但使红细胞的破坏增加,且单个红细胞的机能也明显下降,在训练结束后可能发生运动贫血.2)大负荷训练后RBCM流动性下降,与其MDA含量及SOD活性的变化高度相关. 相似文献
13.
大学生对体育选项课学习情况的调查分析 总被引:15,自引:1,他引:14
分析大学生体育课心理负荷及对体育专项课的态度,调查研究大学生运动项目选择情况及变化规律。 相似文献
14.
"六段式"体育课结构改革的实验研究 总被引:2,自引:0,他引:2
立足于高校体育课程教学改革,从优化体育课的教学过程、提高课堂教学质量出发,运用文献资料法、问卷调查法、教学实验法,对"六段式"体育课结构进行了改革试验,并验证了新的体育课结构模式的教学效果和实用价值. 相似文献
15.
借鉴运动训练学、运动生物化学、运动生物力学等基本理论 ,运用篮球运动训练理论 ,结合篮球运动训练的实践 ,论述了快速力量训练过程中应遵循的优先发展最大力量、接近模拟比赛状态、方法与手段因人而异、适宜安排负荷、优选训练方式、注意肌肉工作形式六条基本原则 相似文献
16.
中国优秀女子足球运动员比赛能力现状的研究 总被引:9,自引:3,他引:6
对中国13个优秀女子足球队(包括国家队)及8个外国队的比赛进行了研究,临场技、战术统计指标33项.研究结果显示,我国优秀女子足球队运动员在比赛中全场40.9%~54.4%的时间在跑动.跑、走、停3者比例为1∶1.7∶0.28,运动员整场比赛活动距离平均为5 128 m.国内、外女子足球队在采用基本阵型上比较接近.阵地进攻是各队采用的主要打法,中路进攻突破运用次数最多,成功率最高的是边路进攻,进攻手段中传切配合效果最佳.快速对抗情况下传球技术运用质量较高.无论是快速、慢速、原地情况下接球,非对抗接球的次数都明显高于对抗中接球次数.快速情况下抢球的次数明显高于慢速、原地情况下抢球次数.中前场是运用传球、接球、抢球技术最多的场区. 相似文献
17.
In two studies, we investigated whether a recently developed psychometric instrument can differentiate intrinsic, extraneous, and germane cognitive load. Study I revealed a similar three-factor solution for language learning (n = 108) and a statistics lecture (n = 174), and statistics exam scores correlated negatively with the factors assumed to represent intrinsic and extraneous cognitive load during the lecture. In Study II, university freshmen who studied applications of Bayes' theorem in example–example (n = 18) or example–problem (n = 18) condition demonstrated better posttest performance than their peers who studied the applications in problem–example (n = 18) or problem–problem (n = 20) condition, and a slightly modified version of the aforementioned psychometric instrument could help researchers to differentiate intrinsic and extraneous cognitive load. The findings provide support for a recent reconceptualization of germane cognitive load as referring to the actual working memory resources devoted to dealing with intrinsic cognitive load. 相似文献
18.
Mohamed Saifeddin Fessi Nidhal Zarrouk Valter Di Salvo Cristoforo Filetti Alan R. Barker 《Journal of sports sciences》2016,34(24):2189-2194
ABSTRACTThis study aimed to examine: (i) the effect of decreasing training load (TL) during taper weeks on physical match activities in professional soccer players, and (ii) to disclose the relationship between weekly TL and physical match activities. Rating of perceived exertion was collected after each training session and match to quantify the TL in 19 professional players over 17 standard and 7 taper weeks during the season. Physical match activities were quantified by a computerised match analysis system and compared between standard training and taper weeks. Compared to standard weeks, the duration and frequency of training sessions during the taper weeks decreased (?21.7% and ?18.8%, respectively; P < 0.01) with no change in intensity (?4.8%; P = 0.09). Consequently, the weekly TL decreased during the taper weeks (?25.5%; P < 0.01). Increases in distance covered by intense running (+15.1%; P < 0.05), high-intensity running (HIR) (+15.7%; P < 0.01), number of sprints (+17.8%; P < 0.05) and number of high-speed runs (+15.7%; P < 0.05) were observed during the seven matches played after the taper weeks. High relationships were observed between TL and HIR distance covered, number of HIR and number of sprints (r = ?0.53; r = ?0.55; r = ?0.65, respectively; P < 0.01). Decreasing TL during taper weeks by reducing training duration and frequency but maintaining intensity was associated with an increase in physical activities during matches. However, it needs to be determined whether tapering or other match factors led to the changes in match activity. 相似文献
19.
Ivan Cuk Dragan Mirkov Aleksandar Nedeljkovic Milos Kukolj Dusan Ugarkovic 《Sports biomechanics / International Society of Biomechanics in Sports》2016,15(2):207-219
The present study explored the method of testing muscle mechanical properties through the linear force–velocity (F–V) relationships obtained from loaded vertical jumps. Specifically, we hypothesised that the F–V relationship parameters depicting the force, power, and velocity of the tested muscles will differ among individuals of different physical fitness. Strength trained, physically active, and sedentary male participants (N = 10 + 10 + 10; age 20–29 years) were tested on maximum countermovement and squat jumps where manipulation of external loads provided a range of F and V data. The observed F–V relationships of the tested leg muscles were approximately linear and mainly strong (median correlation coefficients ranged from 0.77 to 0.92; all p < 0.05), independently of either the tested group or the jump type. The maximum power revealed higher values in the strength trained than in the physically active and sedentary participants. This difference originated from the differences in F-intercepts, rather than from the V-intercepts. We conclude that the observed parameters could be sensitive enough to detect the differences among both the individuals of different physical fitness and various jump types. The present findings support using loaded vertical jumps and, possibly, other maximum performance multi-joint movements for the assessment of mechanical properties of active muscles. 相似文献
20.
Robert Reed Simon Adrian Jobson Louis Passfield 《European Journal of Sport Science》2016,16(8):903-911
The cadence that maximises power output developed at the crank by an individual cyclist is conventionally determined using a laboratory test. The purpose of this study was two-fold: (i) to show that such a cadence, which we call the optimal cadence, can be determined using power output, heart-rate, and cadence measured in the field and (ii) to describe methodology to do so. For an individual cyclist's sessions, power output is related to cadence and the elicited heart-rate using a non-linear regression model. Optimal cadences are found for two riders (83 and 70 revolutions per minute, respectively); these cadences are similar to the riders’ preferred cadences (82–92?rpm and 65–75?rpm). Power output reduces by approximately 6% for cadences 20?rpm above or below optimum. Our methodology can be used by a rider to determine an optimal cadence without laboratory testing intervention: the rider will need to collect power output, heart-rate, and cadence measurements from training and racing sessions over an extended period (>6 months); ride at a range of cadences within those sessions; and calculate his/her optimal cadence using the methodology described or a software tool that implements it. 相似文献