| 健康中国行动背景下我国青少年体育生活化促进方略探究 |
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| 引用本文： | 李佳川,吴珣,魏瑶,肖谋文.健康中国行动背景下我国青少年体育生活化促进方略探究[J].吉林体育学院学报,2021(2):1-8. |
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| 作者姓名： | 李佳川 吴珣 魏瑶 肖谋文 |
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| 作者单位： | 湖南理工学院体育学院;邵阳学院体育学院 |
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| 基金项目： | 2019年度教育部人文社会科学研究规划基金项目(19YJA890011)。 |
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| 摘 要： | 倡导青少年形成积极健康的生活方式,提高青少年健康水平。研究方法:文献资料法、问卷调查法、数理统计法等。研究结论:青少年体育生活化情况有喜有忧,每周进行体育锻炼频率较高,每次进行体育锻炼时间处于中等水平,但参与体育活动强度较小,进行体育活动的时间分布比较均匀;体育锻炼项目选择多样,体育锻炼场所选择倾向于免费的场地;青少年参加体育锻炼的动机有个人生活习惯、强身健体、预防疾病和减肥塑形等;影响青少年参加体育锻炼的原因主要包括个人惰性、对体育锻炼不感兴趣、课余时间少、设施及场地不足等。促进策略:强化青少年主导因素的作用,转变自身的健康价值观念;拓宽体育知识,增强体育意识,充分发挥青少年的主观能动作用;营造积极健康的家庭体育环境;营造以生活化为目标的学校体育环境;优化体育社会环境,促进青少年体育生活化。
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| 关 键 词： | 健康中国行动 青少年 体育生活化 促进对策 |
Research on the Strategy of Promoting Youth Sports in Daily Life under the Background of Healthy China Action |
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| LI Jia-chuan,WU Xun,WEI Yao,XIAO Mou-wen.Research on the Strategy of Promoting Youth Sports in Daily Life under the Background of Healthy China Action[J].Journal of Jilin Institute of Physical Education,2021(2):1-8. |
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| Authors: | LI Jia-chuan WU Xun WEI Yao XIAO Mou-wen |
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| Institution: | (Sports Department,Hunan Institute of Science and Technology,Yue yang 414006,China;Sports Department,Shaoyang Institute,Shaoyang 422000,China) |
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| Abstract: | Article aims to advocate healthy way of life,promote the health level of teenagers in our country,using literature data method,questionnaire survey method,mathematical statistics method to the current situation of the juvenile sports into daily life of our country situation,analyzed the teenagers to participate in physical exercise time project sites and take part in physical exercise motivation and experience etc.,aiming at the problems existing in the youth sports into daily life and influence factors is put forward to promote strategies:strengthening teenagers the role of the dominant factor,changing their own health value idea;Broaden the knowledge of sports,enhance the consciousness of sports,give full play to the subjective active role of young people;Create a positive and healthy family sports environment;To create a school sports environment with life as the goal;Optimize the sports social environment and promote the youth sports life. |
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| Keywords: | healthy china action teenagers sports lifestyle acceleration |
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