| 羽毛球运动员运动性疲劳的诊断及体能恢复 |
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| 引用本文： | 江婷婷.羽毛球运动员运动性疲劳的诊断及体能恢复[J].搏击·武术科学,2011(1):84-85. |
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| 作者姓名： | 江婷婷 |
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| 作者单位： | 广西师范大学体育学院; |
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| 摘 要： | 在羽毛球运动训练过程中,运动性疲劳产生的特点以及疲劳后的体能恢复一直是我们所面临的问题,如何解决这一问题对今后达到良好的训练效果和取得优异成绩至关重要。故此,文章主要对羽毛球运动员运动性疲劳的诊断方法、体能恢复的原则和方法进行探讨研究。
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| 关 键 词： | 运动性疲劳 体能恢复 羽毛球运动员 |
On the Sport Fatigue Diagnosis of Badminton Athletes and Their Physical Recovery |
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| Jiang Tingting.On the Sport Fatigue Diagnosis of Badminton Athletes and Their Physical Recovery[J].BOJI(WUSHUKEXUE),2011(1):84-85. |
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| Authors: | Jiang Tingting |
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| Institution: | Jiang Tingting(P.E. College of Guangxi Normal University,Guilin Guangxi 541004) |
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| Abstract: | In the process of badminton training process,we all face the issues of the characteristics of sport fatigue emerging and the physical recovery,how can we solve these problems will be very important for reaching better training effects and great achievement.So the paper does the study mainly on the diagnosis of badminton athletes sport fatigue and the methods of physical recovery. |
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| Keywords: | sport fatigue physical recovery badminton athlete |
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