| 山东省优秀举重运动员十运会赛前膳食调查与分析 |
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| 引用本文： | 张承玉,韩素萍.山东省优秀举重运动员十运会赛前膳食调查与分析[J].中国体育科技,2006,42(4):83-85. |
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| 作者姓名： | 张承玉 韩素萍 |
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| 作者单位： | 曲阜师范大学,体育科学学院,山东,曲阜,273165 |
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| 摘 要： | 在备战十运会的过程中,对山东省优秀举重运动员的赛前膳食进行了调查,并且利用“运动员及大众膳食营养分析与管理系统软件”进行分析,发现赛前运动员膳食中的问题并且及时解决,为运动员赛前减控体重和调整赛前状态提供依据。结果表明:运动员存在膳食摄入结构不合理现象,碳水化合物摄入不足,蛋白质脂肪摄入过高,部分维生素、矿物质摄入不足。
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| 关 键 词： | 举重 优秀运动员 膳食 营养 山东 |
| 文章编号： | 1002-9826(2006)04-0083-03 |
| 修稿时间： | 2006年1月21日 |
Investigation and Analysis on Diet Pre-Competition of Elite Weightlifters from Shandong Province in 10th National Games |
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| ZHANG Cheng-yu,HAN Su-ping.Investigation and Analysis on Diet Pre-Competition of Elite Weightlifters from Shandong Province in 10th National Games[J].China Sport Science and Technology,2006,42(4):83-85. |
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| Authors: | ZHANG Cheng-yu HAN Su-ping |
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| Abstract: | During the preparation of 10~(th) National Games,this paper made investigation on diet pre-competition of elite weightlifters from Shandong province and analyzed on it using the software of analysis and management for athlete and ordinary people's diet nutrition,found out existing problems in athlete's diet of pre-competition.The main purpose was to provide the basis for weight control and conditioning pre-competition.The result showed that the structure of food intake was irrational and the carbohydrate,some vitamins and mineral intake was insufficiency while the intake of fat and protein was little high. |
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| Keywords: | weightlifting elite athlete diet nutrition Shandong |
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