| 游泳专项训练引起的肩关节旋转肌力变化的研究 |
| |
| 引用本文： | 何勇.游泳专项训练引起的肩关节旋转肌力变化的研究[J].北京体育大学学报,2006,29(3):346-348. |
| |
| 作者姓名： | 何勇 |
| |
| 作者单位： | 陕西教育学院体育系,陕西,西安,710061 |
| |
| 摘 要： | 为了探讨游泳专项训练引起的肩关节旋转肌力变化,对参加夏季集训的27名高校游泳运动员(14名女性,13名男性)进行了肩关节内旋、外旋等长肌力测试,结果提示:肩关节内旋(IR)肌力在整个游泳集训过程中显著增长,肩关节外旋(ER)肌力在从训练前到训练中期显著增长,而从训练中期到训练后无明显变化,肩关节内旋/外旋肌力(IR/ER)比值也因此增大.本研究还提示游泳训练中为了预防肩部损伤的发生,应注重发展肩关节外旋肌力.
|
| 关 键 词： | 游泳 内旋肌力 外旋肌力 内旋/外旋肌力比值 游泳训练 专项训练 肩关节外旋 旋转 外旋肌力 变化 研究 Competitive Procedure during strength Changes 注重发展 发生 肩部损伤 预防 比值 增长 过程 结果 |
| 文章编号： | 1007-3612(2006)03-0346-03 |
| 修稿时间： | 2005年8月26日 |
Study on Changes of Shoulder-Rotator strength of Swimmers during the Procedure of a Competitive Season |
| |
| HE Yong.Study on Changes of Shoulder-Rotator strength of Swimmers during the Procedure of a Competitive Season[J].Journal of Beijing Sport University,2006,29(3):346-348. |
| |
| Authors: | HE Yong |
| |
| Abstract: | In order to explore the changes of shoulder-rotator strength of the swimmers,this study conducted the test with attention on the IR and ER isometric strength muscle among 27 college swimmers(14 female athletes,13 male athletes).The results of this study indicated that IR strength in both groups increased significantly during the whole procedure of the swimming training;ER strength significantly improved in both the male and the female from pre-training to mid-training and from pre-training to post-training.IR/ER ratio revealed a significant increase from pre-training to post-training.It was suggested that it should draw on the development of ER strength,in order to prevent the emergency of sport injuries of shoulder during the swimming training. |
| |
| Keywords: | swimming internal rotator strength external Rotator strength internal rotator/external rotator strength ratio |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
