| 散打体能训练及效果评价中血乳酸的应用 |
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| 引用本文： | 刘存忠,张勇.散打体能训练及效果评价中血乳酸的应用[J].成都体育学院学报,2007,33(2):84-85. |
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| 作者姓名： | 刘存忠 张勇 |
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| 作者单位： | 广州体育学院武术系,广东,广州,510075 |
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| 摘 要： | 以湖北省成年散打队队员为研究对象,以模拟比赛的形式,测试赛中高强度回合之后的血乳酸值,在此基础上剖析散打项目的专项体能结构,并以此制定体育训练计划和评价训练的效果.
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| 关 键 词： | 散打 体能训练 血乳酸 效果评价 |
| 文章编号： | 1001-9154（2007）02-0084-03 |
| 收稿时间： | 2006-12-19 |
| 修稿时间： | 2006年12月19日 |
Application of Blood Lactic Acid in Physical Stamina Training and Effects Evaluation of Sanda |
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| LIU Cun-zhong,ZHANG Yong.Application of Blood Lactic Acid in Physical Stamina Training and Effects Evaluation of Sanda[J].Journal of Chengdu Physical Education Institute,2007,33(2):84-85. |
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| Authors: | LIU Cun-zhong ZHANG Yong |
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| Institution: | Wushu Department of Guangzhou Institute of PE, Guangzhou, Guangdong 510075 |
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| Abstract: | On the basis of measuring blood lactic acid of adult athletes from Hubei Sanda team after high-intensity rounds in simulated competitions,the writers of the article dissected the physical efficiency composition of Sanda,and made a training plan of physical stamina and evaluated the effects according to blood lactic acid index. |
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| Keywords: | Sanda physical stamina training blood lactic acid effects evaluation |
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