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大学生高栏运动员技术训练初探
引用本文:谭兆风.大学生高栏运动员技术训练初探[J].体育学刊,1999(4).
作者姓名:谭兆风
作者单位:广东嘉应大学
摘    要:通过对大学生高栏运动员这一特定群体的训练,探讨和实践了提高起跨能力以改进跨栏技术,发展跑速以提高跑跨结合水平的技术训练方法,遴选出了一些针对性强,设计合理,行之有效的训练手段,效果显著,使运动员技术水平和运动成绩得到了明显的提高。

关 键 词:跨栏  技术训练  起跨能力  跑跨结合

An Attempt to skillful Training of High - hurdlers of college Students
Tan Zhao Feng.An Attempt to skillful Training of High - hurdlers of college Students[J].Journal of Physical Education,1999(4).
Authors:Tan Zhao Feng
Institution:Tan Zhao Feng
Abstract:By means of a special training to the high-hurdlers of college students, two skillful training methods are dis cussed about and tested. One is to improve the ability of start-hurdling so as to promote the hurdling stride skill, the other is to accelerate the running-speed in order to increase the combination level Of both running and hurdling. some training means with definite treatments, reasonable designs and effective help have turned out to be of good result. Both skills and preformances of the athletes have beenimproved obviously.
Keywords:hurdling skillful training the ability of start- hurdling combination of both running and hurdling  
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