| 篮球训练中目标设置的优化策略 |
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| 引用本文： | 沈云激.篮球训练中目标设置的优化策略[J].湖北体育科技,2010,29(5):541-542. |
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| 作者姓名： | 沈云激 |
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| 作者单位： | 南京铁道职业技术学院苏州校区,江苏苏州215008 |
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| 摘 要： | 篮球训练中采用正确的目标设置策略,可以帮助运动员增加现时的努力程度,增强成功感,降低焦虑和不安,产生克服困难的动力,使其心理状态向积极方向转变,最终实现训练目标。
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| 关 键 词： | 目标设置 优化策略 |
Optimization Strategy for Goal Setting of Basketball Training |
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| SHEN Yunji.Optimization Strategy for Goal Setting of Basketball Training[J].Journal of Hubei Sports Science,2010,29(5):541-542. |
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| Authors: | SHEN Yunji |
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| Institution: | SHEN Yunji(Suzhou Campus of Nanjin Institute of Railway Technology,Suzhou Jiangsu,215008) |
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| Abstract: | Using the correct basketball training goal setting strategy can help athletes make an effort,reduce their anxiety,overcome difficulties,make its psychological state improve in a positive direction,finally realize the training objectives. |
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| Keywords: | goal setting optimization strategy |
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