| 我国优秀女子排球运动员赛前有氧能力特征综合检测分析 |
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| 引用本文： | 孙建华.我国优秀女子排球运动员赛前有氧能力特征综合检测分析[J].中国体育科技,2012(1):62-67. |
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| 作者姓名： | 孙建华 |
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| 作者单位： | 东北师范大学体育学院 |
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| 摘 要： | 研究表明:有氧能力是排球运动员能量供能的基础,是决定排球比赛胜负的关键所在。因此,对于排球运动员有氧能力的测试与评价对于指导运动员的训练、安排训练计划十分重要,为了全面了解我国优秀女子排球运动员赛前有氧能力状况,对即将参加2010—2011赛季全国排球联赛的64名优秀排球运动员赛前通过递增负荷运动过程中气体代谢指标、各阶段生理、生化指标的动态变化规律进行总结。结果显示:我国优秀女子排球运动员整体有氧能力与世界优秀运动员存在一定差距。随着排球运动水平、运动等级、运动成绩的不断提高,VO2max也相应表现为较高的水平。通过递增负荷运动中HR、BLA、Pmax、无氧阈功率、无氧乳酸阈的动态变化规律,显示我国优秀女子排球运动员在有氧、无氧代谢能力、心肺功能、速度耐力和耐乳酸能力存在位置特征,大致表现为副攻>二传>主攻>接应>自由人,提示我国女子排球运动员训练应根据场上不同位置有氧、无氧代谢能力特征的基本要求来制定合理的发展本专项所需要的生物能量能力的训练计划,从而提高训练的科学性和有效性。
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| 关 键 词： | 女子 排球 运动员 有氧能力 |
Comprehensive Analysis on Pre-competition Aerobic Capacity Features of Our Outstanding Women Volleyball Players |
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| SUN Jian-hua.Comprehensive Analysis on Pre-competition Aerobic Capacity Features of Our Outstanding Women Volleyball Players[J].China Sport Science and Technology,2012(1):62-67. |
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| Authors: | SUN Jian-hua |
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| Institution: | SUN Jian-hua Northeast Normal University,Changchun 130024,China. |
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| Abstract: | Research result shows that aerobic capacity is the main energy supply of volleyball and it is crucial to the results of volleyball competitions.Therefore,test and evaluation on aerobic capacity of volleyball players is of great significance to athlete training guidance and arrangement.In order to have a thorough picture on pre-competition aerobic capacity of our outstanding women volleyball players,dynamic change regularity of gas metabolic parameters,physiological and biochemical indices were studied during the process of incremental exercise in pre-competition training,in which 64 domestic outstanding women volleyball athletes who were to participate in the national volleyball matches for season 2010—2011 were involved.From the results,it can be concluded that there existed a certain gap in aerobic capacity between domestic outstanding women volleyball players and world top ones.As they achieved a higher level with greater capacity and got better results in volleyball,their O2maxmax appeared to stay at a comparatively higher level in proportion.By studying the dynamic change regularity of HR,BLA,Pmax,anaerobic threshold power and anaerobic oxidation lactic acid threshold in incremental exercise,position features were discovered in aerobic metabolism ability,anaerobic metabolism ability,cardiopulmonary function,speed endurance and lactic acid endurance concerning domestic outstanding women volleyball players.The features mainly follow a ranking like assistant attacker,setter,outside hitter,second setter and libero with decreasing importance.The results indicate that in order to make the training of our women volleyball players more scientific and effective,advisable training arrangement for developing specific bioenergy capacity should be made according to the basic requirements of different aerobic and metabolism ability features of different positions. |
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| Keywords: | women volleyball player aerobic capacity |
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