| 儿童青少年运动员营养补充研究现状 |
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| 引用本文： | 林华,刁剑.儿童青少年运动员营养补充研究现状[J].中国体育科技,2006,42(3):85-88. |
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| 作者姓名： | 林华 刁剑 |
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| 作者单位： | 辽宁师范大学,体育学院,辽宁,大连,116029 |
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| 基金项目： | 中国体育科学学会科学技术(学校体育)研究项目 |
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| 摘 要： | 由于儿童青少年运动员的某些运动生理特点有区别于成人运动员,所以,他们的营养补充措施与成人运动员也不尽相同。儿童青少年运动员在运动中消耗大量的能量,但是,他们的糖代谢能力不如成人,对蛋白质和氨基酸的依赖性较强,相对比成人需要更多的脂肪和水。分别在水、能量、碳水化合物、脂肪和蛋白质等方面,对儿童和青少年运动员的营养补充进行了综述。
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| 关 键 词： | 儿童 青少年 运动员 营养 |
| 文章编号： | 1002-9826(2006)03-0085-04 |
| 修稿时间： | 2005年9月27日 |
Research Condition of Nutrition Supplement of Child Athlete |
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| LIN Hua,DIAO Jian.Research Condition of Nutrition Supplement of Child Athlete[J].China Sport Science and Technology,2006,42(3):85-88. |
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| Authors: | LIN Hua DIAO Jian |
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| Abstract: | Because of the difference on some exercise physiological characters between child and adult athlete,the method of child nutrition supplement was different from that of adult athlete.Child athlete consumed large amount of energy during exercise,but their glycogen metabolic capacity was lower than that of adult athlete,and was more dependence on protein and amino acid for energy supply.Comparing with adult,child athlete needed more fat and water.This paper made review on nutrition supplement of child athlete from the areas of water,energy,carbohydrate,fat and protein respectively. |
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| Keywords: | child adolescent athlete nutrition |
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