| 体育教学中运动负荷规律的科学运用 |
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| 引用本文： | 罗志坚.体育教学中运动负荷规律的科学运用[J].福建体育科技,1998(4). |
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| 作者姓名： | 罗志坚 |
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| 作者单位： | 建瓯第三中学!353100 |
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| 摘 要： | 在体育教学中,学生生理和心理方面在不同程度上受到刺激,承受一定的负荷,校长时间的刺激和负荷,容易引起学生生理和心理两个方面产生疲劳,而疲劳的产生和积累．又会直接影响学生的学习效果。所以如何掌握和运用好运动负荷,是上好一堂体育课的关键。研究体育课的负荷,对于保证体育课的顺利,促进学生命身心健康发展,提高教学质量等．都具有重要意义。笔者在长期的中学体育教学中．根据多年教学实践,就“运动贞行规律的科学运用”进行探讨研究．以促进体育教学质量的进一步提高。
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| 关 键 词： | 运动负荷 体育教学 |
A study on the scientific application of laws of work loads in sports teaching |
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| Luo Zhi Jian.A study on the scientific application of laws of work loads in sports teaching[J].Fujian Sports Science and Technology,1998(4). |
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| Authors: | Luo Zhi Jian |
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| Institution: | The number 3 middle school in Jian wa Fu Jian |
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| Abstract: | In the spors teaching students' physiology and psychology are constantlystimulated and have to bear a given load.Stimulation and bearing will derive students'fatigue in the physiology and psychology, its appearance and accumulation lead to a de-cline of learning efficiency so How to scientifically apply the laws of work loads is criticalfor a good sports class In the sense a study on work load of a sports class is significant forensuring a smoothly sports class and promoting physical and mental health as well asteaching quality with aim to further promote the teaching quality. I study "the scientif-ic application of laws of work loads" according to long - time sports teaching practice. |
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| Keywords: | work loads sports teaching |
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