| 探讨瑜伽与健美操的有机结合在健美操教学中的应用 |
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| 引用本文： | 夏璐.探讨瑜伽与健美操的有机结合在健美操教学中的应用[J].体育科技文献通报,2010,18(7):41-41,45. |
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| 作者姓名： | 夏璐 |
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| 作者单位： | 鹤壁职业技术学院,河南鹤壁,458030 |
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| 摘 要： | 瑜伽具有独特的健身手段,其减压手段也为世人公认,本文通过对比瑜伽与健美操的异同,旨在健美操教学中科学合理的将二者有机结合提供理论依据,从而为提高高校健美操教学质量和培养大学生的终身体育能力提供参考。
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| 关 键 词： | 瑜伽 健美操 结合 应用 |
Application of Yoga and Aerobics Combination in Aerobics Teaching |
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| XIA Lu.Application of Yoga and Aerobics Combination in Aerobics Teaching[J].Bulletin of Sport Science & Technology,2010,18(7):41-41,45. |
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| Authors: | XIA Lu |
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| Institution: | XIA Lu Hebi Vocational College,Hebi 458030,Henan China. |
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| Abstract: | Yoga has a unique fitness function and means of decompression is known by people.This paper,by comparing the similarities and differences between yoga and aerobics,tries to provide the theoretical basis for combination of yoga and aerobics in aerobics teaching.The main purpose is to improve the teaching quality and train college student＇s life-long sports exercise. |
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| Keywords: | yoga aerobics combination application |
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