| 青少年越野滑雪运动员运动损伤特征及预防 |
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| 引用本文： | 李大同,李美娜,王国滨.青少年越野滑雪运动员运动损伤特征及预防[J].冰雪运动,2015(5):17-21. |
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| 作者姓名： | 李大同 李美娜 王国滨 |
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| 作者单位： | 1. 哈尔滨医科大学,黑龙江哈尔滨,150081;2. 吉林省长春市富锦路小学,吉林长春,130021;3. 哈尔滨工业大学,黑龙江哈尔滨,150001 |
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| 摘 要： | 青少年越野滑雪运动员是我国越野滑雪事业的后备力量，承载着我国越野滑雪运动的未来和希望，出现运动损伤将破坏运动训练的系统性，影响青少年越野滑雪运动员的长远发展。如何避免运动损伤就成为青少年越野滑雪运动员提升训练质量、提高比赛成绩、保证竞技能力可持续发展的关键因素。运用文献资料法、专家访谈法、问卷调查法与数理统计法对我国部分青少年越野滑雪运动员和教练员进行了调查研究。通过调查结果，分析了青少年越野滑雪运动员的伤病特征和致伤原因，总结了常见损伤的发生规律，并从训练学角度提出了相应的预防措施。
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| 关 键 词： | 越野滑雪 青少年运动员 运动损伤 特征 预防 |
Characteristics and Prevention of Sports Injuries of Teenage Cross-country Skiers |
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| Abstract: | Teenage cross-country skiers are the reserved power of Chinese cross-country skiing,which holds the fulture and hope of Chinese cross-country skiing. Sports injuries will damage the system of sports training,influencing the development of teenage cross-country skiers. How to avoid sports injuries has become the key factor of improving training quality,improving performacne,guaranteeing the sustainbale development of competitive ability for teenage cross-country skiers. Withe the methods of literature,expert interviews,investigations and mathematical statistics,part of Chinese teenage cross-country skiers and coaches were studied. By the results,analyzing the injury characteristics and reasons of teenage cross-country skiers,summarize the law of common injuries,and put forward prevention measures from the aspect of training. |
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| Keywords: | cross-country skiing teenage athletes sports injury characteristics prevention |
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