| 浅谈体育活动对大学生心理健康的影响 |
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| 引用本文： | 刘景宗.浅谈体育活动对大学生心理健康的影响[J].体育科技文献通报,2010,18(7):83-84,98. |
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| 作者姓名： | 刘景宗 |
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| 作者单位： | 韩山师范学院体育系,广东潮州,521041 |
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| 摘 要： | 本文针对当代大学生心理健康的现状及存在问题,采用文献资料、背景分析、综合分析等方法分析其原因,并从体育学、心理学的视角探讨体育活动在增进大学生体质的同时,对大学生心理健康产生的积极影响,并就如何发挥体育的学科特点和优势来促进大学生心理健康提出相应的对策及建议。
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| 关 键 词： | 体育活动 心理健康 心理障碍 |
Influence of Physical Exercise on the Mental Health of College Students |
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| LIU Jing-zong.Influence of Physical Exercise on the Mental Health of College Students[J].Bulletin of Sport Science & Technology,2010,18(7):83-84,98. |
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| Authors: | LIU Jing-zong |
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| Institution: | LIU Jing-zong Department of Physical Education,Hanshan Normal University,Chaozhou 521041,Guangdong China. |
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| Abstract: | This paper,based on the current situation and existed problems of the mental health of modern college students,using the methods of literature review,background analysis and analysis by synthesis,analyzes its reasons,and explores how physical exercise improves the physical health of college students with the perspective of science of physical education and sports and psychology,and for the positive impact on the mental health of college students at the same time.It also puts forward the correspondent strategies and suggestions on how to take advantage of its characteristics of physical education to promote college student＇s mental health. |
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| Keywords: | physical exercise mental health mental disorder |
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