| 体育锻炼与心理健康 |
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| 引用本文： | 申向军,陈洪.体育锻炼与心理健康[J].台州学院学报,2000(3). |
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| 作者姓名： | 申向军 陈洪 |
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| 作者单位： | 内江师专体育系，台州师范专科学校体育系 四川内江 641002，浙江临海 317000 |
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| 摘 要： | 论述了体育锻炼与心理健康的关系。体育锻炼可使大学生的智力、思维、元认识、意志品质、心境、人际关系能力等诸心理因素得到有效的促进。并提出积极开展健康教育的重要性。
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| 关 键 词： | 心理健康 体育锻炼 大学生 |
Physical Training and Mental Health |
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| SHEN Xiangjun,CHEN Hong.Physical Training and Mental Health[J].Journal of Taizhou University,2000(3). |
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| Authors: | SHEN Xiangjun CHEN Hong |
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| Institution: | SHEN Xiangjun,CHEN Hong Department of Physical Education,Neijiang Teachers College,Neijiang,Sichuan 641002 Department of Physical Education,Taizhou Teachers College,Linbai 317000 |
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| Abstract: | This paper discusses about the relationship between physical training and mental health. Physical training greatlycontributes to college students' psycholojical factors, including their intelligence, thinking ability, longitive abvility, quality,mood and ability to handle interpersonal relationships. Meanwhile, the importance of actively launching healthy education isproposed. |
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| Keywords: | mental health physical training college students |
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