| 基于自我管理视域下运动APP在大众体育锻炼的应用研究 |
| |
| 引用本文： | 刘艺,李骅,刘周敏.基于自我管理视域下运动APP在大众体育锻炼的应用研究[J].体育科技文献通报,2020(1):141-142. |
| |
| 作者姓名： | 刘艺 李骅 刘周敏 |
| |
| 作者单位： | 湖南农业大学体育艺术学院 |
| |
| 摘 要： | 运用文献资料法、逻辑分析法等研究方法,针对大众锻炼找不到要领以及财力、自我管理意识的不足等问题,立足可持续发展的基础上,运用运动APP线上体育干预在自我管理视域下的具体研究,对锻炼内容、方法、内容以及动机的有效干预引导全民健身,不断提高运动质量且形成良好的健身习惯,让身体状况、功能保持在一个健康、满意的状态。
|
| 关 键 词： | 自我管理 运动APP 体育锻炼 |
Application Research of Sports APP in Mass Sports Exercise Based on Self-management Perspective |
| |
| Liu Yi,Li Hua,Liu Zhoumin.Application Research of Sports APP in Mass Sports Exercise Based on Self-management Perspective[J].Bulletin of Sport Science & Technology,2020(1):141-142. |
| |
| Authors: | Liu Yi Li Hua Liu Zhoumin |
| |
| Institution: | (Sport and Art College of Hunan University of Agriculture,Changsha 410128,Hunan,China) |
| |
| Abstract: | Using literature research method,logic analysis method and other research methods,aiming at the lack of essentials for mass exercise and the lack of financial and self-management awareness,based on sustainable development,using the specific research of sports APP online intervention in the self-management field,the effective intervention of exercise content,methods,content and motivation guiding the national fitness,this paper aims to continuously improve the quality of exercise and form a good fitness habit,so that the physical condition and function remain in a healthy and satisfactory state. |
| |
| Keywords: | self-management exercise APP physical exercise |
| 本文献已被 维普 等数据库收录！ |
|
