| 女子柔道运动的供能体系与训练生化原则初探 |
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| 引用本文： | 雷志平.女子柔道运动的供能体系与训练生化原则初探[J].西安体育学院学报,1992(3). |
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| 作者姓名： | 雷志平 |
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| 作者单位： | 西安体育学院运动生化教研室 讲师 |
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| 摘 要： | 本文通过对女子柔道运动员比赛、训练中血乳酸、血糖及血尿素氮等生化指标的测试结果,分析探讨女子柔道运动供能代谢特点及运动训练的一般生化原则。旨在对制定训练计划及掌握运动量提供理论依据。
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| 关 键 词： | 女子柔道 血乳酸 磷酸原 糖酵解 有氧代谢 |
Research on Energy System and Biochemical Principles of Training for Female Judo Athletes |
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| Lie Zhi Ping.Research on Energy System and Biochemical Principles of Training for Female Judo Athletes[J].Journal of Xi'an Institute of Physical Education,1992(3). |
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| Authors: | Lie Zhi Ping |
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| Institution: | Lie Zhi Ping |
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| Abstract: | The aim of this stady is to analyze the characteristics of energy systems and general biochemical principles for female Judo athletes according to their testing results of Blood Lactic Acid, Blood Sugar and Blood Urea Nitrogen during training and competition and to provide a theoretical basis for making training program and controlling exercise intensity and volume. |
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| Keywords: | blood lactic acid anaerobic energy system aerobic energy system female Judo |
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