| 运动训练对人体皮质醇影响的研究进展 |
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| 引用本文： | 郭静洁.运动训练对人体皮质醇影响的研究进展[J].搏击·武术科学,2012(2):120-121. |
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| 作者姓名： | 郭静洁 |
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| 作者单位： | 苏州大学体育学院 |
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| 摘 要： | 运动训练影响人体内分泌系统的功能,并明显改变体内某些激素的水平。皮质醇属于快反应型糖皮质激素,是较为重要的应激激素,具有广泛而重要的作用。文章运用文献资料法,论述了不同运动负荷、项目以及非训练因素作用下皮质醇的变化,指导教练员和运动员调整运动负荷,合理安排训练内容。
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| 关 键 词： | 运动 皮质醇 激素 |
A Survey of Studies of the Impact of Exercise on Human Body Cortisol |
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| Guo Jingjie.A Survey of Studies of the Impact of Exercise on Human Body Cortisol[J].BOJI(WUSHUKEXUE),2012(2):120-121. |
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| Authors: | Guo Jingjie |
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| Institution: | Guo Jingjie(P.E.School of Soochow University,Suzhou Jiangsu 215021) |
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| Abstract: | Exercise affects the function of human endocrine,and changes the hormone.Cortisol is one kind of Fast Ceactive glucocorticoid,and plays an important role.The survey of this paper covers cortisol changes under different sport trainings and non-training factors and can be used as a guide for coaches and athletes reasonable arrangements for training content. |
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| Keywords: | exercise cortisol hormone |
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