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大学生情绪稳定性研究及情绪管理方法初探
引用本文:刘冬.大学生情绪稳定性研究及情绪管理方法初探[J].天津职业院校联合学报,2013(11):122-125.
作者姓名:刘冬
作者单位:天津市河东区职工大学,天津300162
摘    要:文章根据对本院42名大学生的情绪稳定性调查得出的结论,从大学生的情绪特点、情绪对大学生的影响、大学生如何进行情绪管理三方面展开论述。提出了运用理性情绪疗法和森田疗法帮助学生调适情绪,对一线教学有一定的指导意义。

关 键 词:情绪  稳定性  理性情绪疗法

Research on Stability of Emotion of Undergraduates and Primary Exploration on Management Method of Emotion of Undergraduates
LIU Dong.Research on Stability of Emotion of Undergraduates and Primary Exploration on Management Method of Emotion of Undergraduates[J].Journal of Tianjin Vocational Institutes,2013(11):122-125.
Authors:LIU Dong
Institution:LIU Dong ( Tianjin Hedong District Worker University, Tianjin 300162)
Abstract:It is concluded from survey made on the stability of motion among 42 students in our u- niversity for discussion of what are the features of emotion of undergraduates, the influence of emotion on the undergraduates and how to make emotional management. It put forward herewith how to accom- modate the emotion of undergraduates with the aid of rational emotion therapy and Morita therapy, which has instructive meanings to the teaching in classes.
Keywords:emotion  stability  rational emotion therapy
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