| 论暑期集训期间运动员的补液问题 |
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| 引用本文： | 侯广斌,谢奇辉.论暑期集训期间运动员的补液问题[J].湘南学院学报,2003,24(2):95-97. |
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| 作者姓名： | 侯广斌 谢奇辉 |
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| 作者单位： | 1. 郴州师范高等专科学校,体育系,湖南,郴州,423000
2. 资兴市市立中学,湖南,资兴,423400 |
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| 摘 要： | 大运会集训多集中在炎热的暑期进行,运动员必然面临因大量出汗而导致体液大量流失的问题.本文探讨运动时脱水的机理、症状和危害,以及在暑期集训中教练员如何科学地对运动员进行补液,使运动员的运动能力尽快得到恢复和提高,以提高运动员的竞技能力和运动成绩.
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| 关 键 词： | 暑期集训 运动员 补液 脱水 |
| 文章编号： | 1008-2042(2003)02-0095-03 |
| 修稿时间： | 2002年10月9日 |
A Discussion on How to Supply A Sportsman's Body Fluid During Collection Training of a University Games in Summer Vacation |
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| Abstract: | The collection training of a university games is usually held in summer vacation. At that time sportsmen's body fluid can't but be lost in the gross as they largely sweat. This essay studies the mechanism, symptom and harm of dehydration in training, and studies how to scientifically supply a sportsman's body fluid during collection training of a university games in summer vacation, so as to improve athletics ability and achievement as soon as possible. |
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| Keywords: | collection training in summer vacation sportsman supplying body fluid dehydration |
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