| “十一运”男子万米跑运动员专门准备与赛前准备阶段不同训练特点的比较研究 |
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| 引用本文： | 杜鹏远,韩春远,李玉章,宋绍兴.“十一运”男子万米跑运动员专门准备与赛前准备阶段不同训练特点的比较研究[J].山东体育学院学报,2010,26(4). |
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| 作者姓名： | 杜鹏远 韩春远 李玉章 宋绍兴 |
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| 作者单位： | 1. 华南理工大学体育学院,广东,广州,510641
2. 上海体育学院,上海,200438 |
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| 摘 要： | 以河南、云南和甘肃高水平运动队的部分优秀运动员在备战第十一届全运会10 000米决赛的专门准备阶段和赛前准备阶段中训练负荷的不同特点为研究内容,同时搜集了部分世界优秀10 000米运动员的训练数据,通过文献资料法、专家访谈法、比较研究法以及数理统计法,从多角度探讨了10 000米项目的专门准备阶段和赛前准备阶段的训练特点,探索提高我国男子10 000米运动水平的有效途径和方法.
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| 关 键 词： | 男子万米跑 准备阶段 赛前强化阶段 训练特点 |
Different features between special preparation period and intensive training period for men's 10,000 meters runners before 11th National Game |
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| DU Peng-yuan,HAN Chun-yuan,LI Yu-zhang,SONG Shao-xing.Different features between special preparation period and intensive training period for men''s 10,000 meters runners before 11th National Game[J].Journal of Shandong Physical Education Institute,2010,26(4). |
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| Authors: | DU Peng-yuan HAN Chun-yuan LI Yu-zhang SONG Shao-xing |
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| Institution: | DU Peng-yuan1,HAN Chun-yuan1,LI Yu-zhang2,SONG Shao-xing1(1.School of Physical Education,South China University of Technology,Guangzhou 510641,China,2.Shanghai Unibersity of Sport,Shanghai 200438,China) |
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| Abstract: | We study the features of special preparation period and intensive training period of some elite runners of Henan,Yunnan and Gansu provinces in their preparation for the finals of the 10,000 meters of Eleventh National Games.We also compare it with the training data of some top 10,000 meters runners in the world.Then we discuss training principles of special preparation period and intensive training period of 10,000 meters races in various ways with documentary data,interview,comparison method and mathematic... |
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| Keywords: | men\'s 10 000 meters races preparation period intensive training period training features |
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