| 中外优秀链球选手专项力量素质训练状况的对比分析 |
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| 引用本文： | 刘瑛慧.中外优秀链球选手专项力量素质训练状况的对比分析[J].沈阳体育学院学报,2011,30(3):111-113. |
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| 作者姓名： | 刘瑛慧 |
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| 作者单位： | 清华大学 体育部,北京,100084 |
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| 摘 要： | 运用文献资料法和访谈法,对我国优秀链球运动员的力量素质与运动成绩进行研究,结果表明:各种力量素质对运动成绩的影响力的大小依次为:专项投掷力量、专项速度力量、专项基础力量;我国运动员力量素质结构与链球项目对力量素质的要求还不相适应,主要表现在训练中存在着重基础力量素质的发展、轻速度训练的问题。建议调整链球力量训练结构,加强速度力量,提高速度力量的比重,加强速度力量训练手段和方法的研究。
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| 关 键 词： | 力量素质 链球成绩 链球运动员 |
Current State of Specific Strength Training for Chinese and Foreign Elite Hammer Throwers |
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| LIU Yinghui.Current State of Specific Strength Training for Chinese and Foreign Elite Hammer Throwers[J].Journal of Shenyang Sport University,2011,30(3):111-113. |
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| Authors: | LIU Yinghui |
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| Institution: | LIU Yinghui(P.E.Department,Tsinghua University,Beijing 100084,China) |
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| Abstract: | Using the methods of documentaton and investigation,the author studies the strength quality and athletice performance of excellent hammer throwers in China.The results show that the various kinds of strength that influence athlete's performance from big to little are: specialized event throwing strength,speedstrength,fundamental strength,The strength quality structure of our country's athletes is not suitalbe to what the hammer event reqires.It is mainly reflected in the training in which existing the probl... |
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| Keywords: | strength hammer result hammer thrower |
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