| 对跑的专门练习的刍议 |
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| 引用本文： | 孟仁和.对跑的专门练习的刍议[J].安徽体育科技,2000,21(4):45-47. |
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| 作者姓名： | 孟仁和 |
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| 作者单位： | 淮南师范学院体育系!淮南232001 |
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| 摘 要： | 长期以来。人们在短跑教学中，都千篇一律地采用：小步跑、高抬腿跑、后蹬跑及车轮跑四个专门练习。但效果怎样？至今却很少有人去研究它。通过长期教学实践及运动技术的动力学分析，我们发现，有的专门练习与跑的动作结构相差甚远。
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| 关 键 词： | 专门练习 动作结构 短跑教学 后蹬 运动技术 教学实践 刍议 效果 发现 研究 |
Analysis on Special Exercise of Running |
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| Meng RenHe.Analysis on Special Exercise of Running[J].Journal of Anhui Sports Science,2000,21(4):45-47. |
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| Authors: | Meng RenHe |
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| Abstract: | Over a long period of time, people monotonously adopt such special exercise in short-distance running teaching,as:trotting leg-lifting running,treadling and wheel-like running.They seldom make a research about their effect.Through long period of teaching and dynamical analysis on sports skills,we find some special exercise are much different from the movement formation of running.This paper elaborates on the relation between the teaching and training of running. |
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| Keywords: | special exercise movement formation dynamics |
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