| 体育锻炼对澳门成年人体质的影响 |
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| 引用本文： | 王欢.体育锻炼对澳门成年人体质的影响[J].中国体育科技,2005,41(6):94-96. |
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| 作者姓名： | 王欢 |
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| 作者单位： | 国家体育总局体育科学研究所,北京,100061 |
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| 摘 要： | 以澳门成年人为研究对象,将经常参加体育锻炼人群与不锻炼人群的形态、机能和素质进行监测对照,旨在了解两类人群的体质状况及体育锻炼的效果。研究结果表明:男性经常锻炼者的BMI和去脂体重大于不锻炼者;经常锻炼者的心肺功能、力量、灵敏性和柔韧性好于不锻炼者;经常锻炼者体质综合评分显著优于不锻炼者。
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| 关 键 词： | 澳门 成年人 体质 体育锻炼 |
| 文章编号： | 1002-9826(2005)06-0094-03 |
| 修稿时间： | 2005年9月2日 |
Effects of Sports Exercise on Physical Fitness of Adults in Macao |
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| WANG Huan.Effects of Sports Exercise on Physical Fitness of Adults in Macao[J].China Sport Science and Technology,2005,41(6):94-96. |
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| Authors: | WANG Huan |
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| Institution: | WANG Huan National Institute of Sport Science,Beijing 100061,China. |
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| Abstract: | Taking the adults in Macao as research subject,this paper made comparison on morphology,physical function and fitness of adults between exercise group and no exercise group.The result showed that the BMI and FFM of male exercisers were higher than that of no male exerciser.The vital capacity,strength,flexibility and agility of exercisers were better than no exercisers.The general physical fitness of exercisers was superior to no exercisers. |
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| Keywords: | Macao adult physical fitness sports exercise |
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