| 运动训练对女运动员月经的影响初探 |
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| 引用本文： | 龙斌,曹京华,谌晓安.运动训练对女运动员月经的影响初探[J].怀化学院学报,1998(2). |
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| 作者姓名： | 龙斌 曹京华 谌晓安 |
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| 作者单位： | 武汉体育学院(龙斌)，北京科技大学(曹京华)，怀化师专体育系(谌晓安) |
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| 摘 要： | 本文就运动训练对月经的影响和月经期进行体育锻炼，机体内发生的反应对运动能力的影响等问题进行了初步探讨．旨在为从事体育教学、训练工作的教师、教练及女运动员提供参考，科学地安排经期的身体训练，从而达到避免由于运动训练引起月经功能障碍的目的．
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| 关 键 词： | 月经 月经周期 初潮年龄 血量 血色 |
Preliminary Inquiry on the Influcence of Sports Training over Sportswomen's Menses |
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| Abstract: | DIGEST This is to have a preliminary inquiry on the influence of sprots training and organism reaction over sperts ability when having physical training during menstrual period. For the purpose of offering reference to the teachers, coahes and sportswomen who are engaged in physical eduation and sports training so that scientifically arrange physical training during menstrual period, to achieve the goal of avoding menstrual functional disordr for sperfe training. |
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| Keywords: | Mmenses menstrual cycle age of menophania amount of blood colour of blood |
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