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步行锻炼对更年期焦虑症患者生活质量的影响
引用本文:黄红梅,陈锦红.步行锻炼对更年期焦虑症患者生活质量的影响[J].体育科学研究,2010,14(4):95-98.
作者姓名:黄红梅  陈锦红
作者单位:[1]集美大学体育学院,福建厦门361021 [2]厦门市中医院,福建厦门361009
摘    要:为了进一步观察步行锻炼对更年期焦虑症患者焦虑水平的影响和步行锻炼对更年期焦虑症患者生活质量的影响。对41例更年期焦虑症患者每天进行30 min以上的匀速步行锻炼,持续2个月,同时给予药物治疗。40例对照组仅进行药物治疗。于开始步行锻炼和药物治疗前以及治疗结束后1周内,分别采用汉密尔顿焦虑量表(HAMA)对两组患者进行焦虑水平评定分析,采用健康调查简易量表(SF-36)评定其生活质量。结果表明:两组HAMA评分均下降,但步行锻炼组下降程度较对照组更显著(P〈0.01)。治疗后两组患者SF-36各维度评分均较治疗前明显提高;治疗后步行锻炼组SF-36大部分项目评分明显高于对照组(P〈0.05),其中MH的差异具有非常显著性意义(P〈0.01),但BP的差异无显著性(P〉0.05)。结论:短期步行锻炼能显著改善更年期焦虑症患者的焦虑水平,提高患者的生活质量。

关 键 词:更年期  焦虑症  步行  焦虑水平  生活质量

The Effect of Walking Exercise on Anxiety Level and Life Quality of Menopausal Patients with Anxiety Disorders
HUANG Hong-mei,CHEN Jin-hong.The Effect of Walking Exercise on Anxiety Level and Life Quality of Menopausal Patients with Anxiety Disorders[J].Sports Sciences Researches,2010,14(4):95-98.
Authors:HUANG Hong-mei  CHEN Jin-hong
Institution:1.College of Physical Education,Jimei University,Xiamen 361021,China;2.Xiamen Traditional Chinese Medical Hospital,Xiamen 361009,China)
Abstract:Objectives:(1)To observe the effect of walking exercise on anxiety level of Menopause Patients with Anxiety.(2)To observe the effect of walking exercise on quality of life of Menopause Patients with Anxiety.Methods:41 menopausal patients with anxiety disorders walk uniformly for more than 30 minutes every day for two months,at the same time to give them drug therapy.But the 40 cases of control group take drug treatment.One week later,we assessed and analyzed the anxiety level of the two groups of patients by the Anxiety Scale(HAMA),assessed the quality of life by SF36.Results:The HAMA score of two groups decreased,but the level of walking exercise group is more notable than that of the control group(P0.01).After treatment,the SF-36 score of two groups improved variously than before;After treatment,the SF-36 score of majority of projects of walking exercise group was significantly higher than that of the control group(P0.05),the difference of MH is very significant(P0.01).However,the difference of BP is not significant(P0.05).Conclusion:The short term walking exercise can significantly improve the anxiety level of menopausal patients with anxiety disorders and improve the life quality of them.
Keywords:menopause  anxiety disorder  walking  anxiety level  life quality
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