| 体育锻炼缓解职业女性心理压力的机制 |
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| 引用本文： | 卢三妹,李薇.体育锻炼缓解职业女性心理压力的机制[J].体育成人教育学刊,2006,22(5):23-25. |
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| 作者姓名： | 卢三妹 李薇 |
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| 作者单位： | 1. 华南农业大学,体育部,广东,广州,510642
2. 华南师范大学,体育学院,广东,广州,510640 |
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| 摘 要： | 职业女性面临着家庭和社会双重角色、就业、婚姻等方面的压力,有46.30%的女性处于健康危险性压力状况,已经严重危害其身心健康。经常进行体育锻炼,是压力管理策略的行为策略之一,是缓解职业女性过高心理压力的良方。
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| 关 键 词： | 职业女性 心理压力 体育锻炼 |
| 文章编号： | 1672-268X(2006)05-0023-03 |
| 收稿时间： | 04 21 2006 12:00AM |
| 修稿时间： | 2006年4月21日 |
System of alleviating psychological pressure of professional women with physical exercises |
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| LU San-mei,LI Wei.System of alleviating psychological pressure of professional women with physical exercises[J].Journal of Sports Adult Education,2006,22(5):23-25. |
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| Authors: | LU San-mei LI Wei |
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| Abstract: | At present the Chinese professional women are confronted with the pressure of playing double roles in the family and the society,undertaking pressure from employment and marriage.Sports are ways to control the pressure and effective ways to alleviate the psychological pressure of professional women. |
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| Keywords: | professional women psychological pressure physical exercises |
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