| 武术跳跃动作的平稳落地及损伤预防——以屈体前空翻为例 |
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| 引用本文： | 任旭龙,李龙飞.武术跳跃动作的平稳落地及损伤预防——以屈体前空翻为例[J].体育成人教育学刊,2014(5):73-74. |
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| 作者姓名： | 任旭龙 李龙飞 |
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| 作者单位： | 西华师范大学体育学院,四川南充637002 |
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| 摘 要： | 武术运动员在武术基础动作训练或者套路训练中,特别是在完成一些跳跃动作时往往由于落地不够平稳,或落地无缓冲、缓冲不当而造成踝关节或者膝关节的损伤。对这些原因进行分析并提出了对策,以便于采取合理的训练方式、方法来减少不必要的伤害。
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| 关 键 词： | 武术套路 跳跃动作 平稳性 运动损伤 |
Safe Landing and Injury Precaution of Jumping of Martial Arts |
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| REN Xulong,LI Longfei.Safe Landing and Injury Precaution of Jumping of Martial Arts[J].Journal of Sports Adult Education,2014(5):73-74. |
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| Authors: | REN Xulong LI Longfei |
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| Institution: | (Sport Dept. , Xihua Normal Univ. , Nanchong 637002, China) |
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| Abstract: | In the present basic movement training and Taolu training of martial arts,many athletes have got injury in ankle and knee due to the unsecured landing without proper buffer or any buffer.The paper analyses the causes so as to provide references for the precaution of such injury in the training. |
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| Keywords: | Taolu of martial arts jumping steady sports injury |
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