| 延迟性肌肉疼痛的研究现状 |
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| 引用本文： | 岳冠华.延迟性肌肉疼痛的研究现状[J].河北体育学院学报,2005,19(4):77-79. |
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| 作者姓名： | 岳冠华 |
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| 作者单位： | 太原科技大学,体育系,山西,太原,030024 |
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| 摘 要： | 论述了延迟性肌肉疼痛的概念、与运动的关系,及其发生机理、防治方法的研究现状,进一步探讨了延迟性肌肉疼痛的适应性、离心收缩力量练习在延迟性肌肉疼痛中的特异性作用.
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| 关 键 词： | 延迟性肌肉疼痛 机制 治疗 研究展望 |
| 文章编号： | 1008-3596（2005）04-0077-03 |
| 收稿时间： | 2005-04-27 |
| 修稿时间： | 2005年4月27日 |
On the Present Research Situation of Delayed-Onset Muscle Soreness |
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| YUE Guan-hua.On the Present Research Situation of Delayed-Onset Muscle Soreness[J].Journal of Hebei Institute of Physical Education,2005,19(4):77-79. |
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| Authors: | YUE Guan-hua |
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| Abstract: | This study discussed the concept of delayed-onset muscle soreness and its relation with sports, introduced the source mechanism and precautions, explored the adaptability of the soreness and the specific impact of centrifugal force exercises on the delayed-onset muscle soreness. |
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| Keywords: | delayed-onset muscle soreness mechanism treat research prospect |
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