|
|||||
|
|
| 射击和射箭运动员夜间训练应用的初步研究 | |
| 引用本文： | 石岩,何洋,程中平,王友群.射击和射箭运动员夜间训练应用的初步研究[J].体育科学,2000,20(1):51-54. |
| 作者姓名： | 石岩 何洋 程中平 王友群 |
| 作者单位： | 1. 山西大学,体育学院,山西,太原,030006 2. 山西省体育运动学校,山西,太原,030012 3. 山西省射击训练基地,山西,太原,030009 |
| 基金项目： | 山西省科委科技攻关计划内项目! (9910 79) |
| 摘 要： | 夜间训练是20世纪80年代中国射击教练员开发出来的一种实用有效的训练方法。采用文献资料、实验和问卷等方法，对夜间训练在射击射箭运动中应用的有关问题进行研究，结果表明要想进一步提高射击射箭运动员夜间训练的效能，应把夜间训练与白天训练的安排紧密地结合起来，选择适宜的夜间训练时间和地点，避免夜间训练对运动员白天比赛发挥的消极影响，同时还应根据运动员昼夜节律类型来安排夜间训练。 |
| 关 键 词： | 夜间训练 射击 射箭 运动员 训练 |
| 文章编号： | 1000-677X(2000)01-0051-04 |
| 修稿时间： | 1999-08-12 |
Application of Night Training in Shooting and Archery |
|
| SHI Yan et al.Application of Night Training in Shooting and Archery[J].China Sport Science,2000,20(1):51-54. | |
| Authors: | SHI Yan |
| Abstract: | Night training was an effective and practical training method developed by Chinese shooting coaches in the 1980s. Based on documentation, experiments and questionnaire, some practical issues in night training in shooting and archery were discussed. It is suggested that for better effects night training should be closely combined with daytime training. The training time and site should be properly selected, to avoid the negative influence of night training on the daytime competition. Attention should also be paid on the arrangement of night training in light of athlete's type of circadian rhythm. |
| Keywords: | training night kinesthesis chronobiology shooting archery |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |