| 普通高校健美操课教学模式改革的实验研究 |
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| 引用本文： | 袁焰.普通高校健美操课教学模式改革的实验研究[J].哈尔滨体育学院学报,2005,23(4). |
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| 作者姓名： | 袁焰 |
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| 作者单位： | 北京航空航天大学体育部,北京,100083 |
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| 摘 要： | 确立“健康第一”,全面提高学生身体素质的指导思想,将国际化的教学模式引入高校健身课堂,从而更好地发挥健美操的有氧运动的特性,有效提高学生的健康水平,改善心肺功能,塑造健美形体,充分调动学生学习的积极性和对健美操运动的喜爱,奠定终身体育的坚实基础。
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| 关 键 词： | 健美探 有氧运动 教学模式 |
An Experimental Study on Teaching Reform in Elective Course Calisthenics in Colleges and Universities |
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| Authors: | Yuan Yan |
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| Abstract: | It is a good method to establish the guided ideologies of "Health is the First" and improve the students' fitness,to draw the internationalized teaching model into the class in colleges and universities, to bring the features of calisthenics into play, to improve the students' health level better the function of heart and lung, to mould the graceful shape. Only in this way can we arouse the students' study positive and the love for the calisthenics to lay a firm foundation of lifelong sports. |
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| Keywords: | calisthenics oxygen sports teaching model |
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