| 基于积极心理学的心理健康自我训练的实践 |
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| 引用本文： | 许丽遐.基于积极心理学的心理健康自我训练的实践[J].石家庄职业技术学院学报,2011,23(5):67-69. |
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| 作者姓名： | 许丽遐 |
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| 作者单位： | 石家庄职业技术学院管理系,河北石家庄,050081 |
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| 基金项目： | 石家庄职业技术学院2011年课题(11YY1008) |
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| 摘 要： | 基于积极心理学取向,采用DOME规划过程训练法对高职学生进行心理健康自我训练。结果表明,训练式教学可为学生的心理健康注入积极的心理因素,提升其幸福感。
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| 关 键 词： | 积极心理学 幸福感 训练式教学 心理健康训练 |
The positive psychology-based self-training of the mental health |
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| XU Li-xia.The positive psychology-based self-training of the mental health[J].Journal of Shijiazhuang Vocational Technology Institute,2011,23(5):67-69. |
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| Authors: | XU Li-xia |
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| Institution: | XU Li-xia(Department of Management,Shijiazhuang Vocational Technology Institute,Shijiazhuang,Hebei 050081,China) |
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| Abstract: | A self-training is performed with posititve psychology and DOME program for the vocational college students.Result shows that students find it positive for their mental health and sense of happniess. |
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| Keywords: | positive psychology sense of happiness training mental health |
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