| 老年人健身现状调查研究 |
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| 引用本文： | 武林.老年人健身现状调查研究[J].搏击·武术科学,2011(4). |
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| 作者姓名： | 武林 |
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| 作者单位： | 太原师范学院; |
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| 摘 要： | 文章采用文献资料法、问卷调查法,对太原市老年人健身观及健身手段进行调查研究,通过调查发现,老年人锻炼的场所主要是公园、街头巷尾、学校;锻炼的目的主要是为了保持或促进身心健康;健身方式以散步和跑步居多,这反映出太原市老年人锻炼的随意性、自由性较强,锻炼内容简单化和消费水平的无偿性。
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| 关 键 词： | 老年人 健身观 健身手段 |
Survey of the Elder Fitness |
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| Wu Lin.Survey of the Elder Fitness[J].BOJI(WUSHUKEXUE),2011(4). |
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| Authors: | Wu Lin |
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| Institution: | Wu Lin(Taiyuan Normal University,Taiyuan Shanxi 030012) |
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| Abstract: | This article adopts the methods of literature and questionnaire,to do investigations into the fitness means of Taiyuan elderly fitness,through the survey finds that elderly exercise sites are mainly parks,alleys,schools;exercise is designed to preserve or promote physical and mental health;fitness to walking and running.All these reflect the randomness,in Taiyuan elderly exercises and the simple content and gratis Sport consumption. |
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| Keywords: | the elderly fitness concept fitness means |
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