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心理训练对促进高中女生体育锻炼的分析与探讨
引用本文:田琳.心理训练对促进高中女生体育锻炼的分析与探讨[J].搏击·武术科学,2011(3):22-23.
作者姓名:田琳
作者单位:太原大学外语师范学院;
摘    要:文章是对高中女生在体育锻炼时的抵触心理的现象进行分析。结果表明,高中女学生不爱上体育课的原因有:学生个人的生理、心理存在的问题;教师思想业务方面,师生关系;客观条件以及教材等方面的问题,在体育教学中合理利用心理效应,可以使学生心理健康发展;合理安排运动项目可调节学生的不良心理;配以适当的锻炼处方,可促进学生人格的完善。心理训练对学生的体育锻炼,不仅有助于培养健全的心智以促进身体的健康,而且是提高运动成绩的重要途径之一。

关 键 词:高中  女生  心理训练  体育锻炼

On the Psychological Training and Senior Middle School Girls' Sport Exercises
Tian Lin.On the Psychological Training and Senior Middle School Girls' Sport Exercises[J].BOJI(WUSHUKEXUE),2011(3):22-23.
Authors:Tian Lin
Institution:Tian Lin(Foreign Language Normal College of Taiyuan University,Taiyuan Shanxi 361004)
Abstract:This paper analyzes the contravene psychological phenomena of senior middle school girls in physical exercise. The results show that high school girls don't fall in love with the P.E. because:student personal physiological,psychological problems;Teachers thoughts,teacher-student relations;The objective conditions and problems of the teaching materials. In sports teaching,the reasonable utilization of psychological effect,can promote the perfection of students' psychological health development;Reasonable arr...
Keywords:Senior middle school Girl Psychological training Sport exerciese  
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