| 青少年短跑运动员训练监控的综述研究 |
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| 引用本文： | 张蕾.青少年短跑运动员训练监控的综述研究[J].搏击·武术科学,2011(6):60-61. |
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| 作者姓名： | 张蕾 |
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| 作者单位： | 太原市体育科学研究所; |
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| 摘 要： | 科学的训练方法是提高运动能力、防止过度疲劳、加快体能恢复的关键。运动训练的科学监控是教练员进行科学训练的必要条件,也是科学化训练的重要组成部分,其中生理生化指标对运动员的身体机能检测与评定就显得尤为重要。这主要是应用生理生化方法和相应指标,对运动员承受运动训练负荷的能力、现实身体机能状况、训练的科学性和有效性等进行诊断。
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| 关 键 词： | 青少年 运动生理生化 运动训练监控 短跑 |
General Discussion and Research on Sport-training Monitoring of Teenage Sprint Racers |
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| Zhang Lei.General Discussion and Research on Sport-training Monitoring of Teenage Sprint Racers[J].BOJI(WUSHUKEXUE),2011(6):60-61. |
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| Authors: | Zhang Lei |
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| Institution: | Zhang Lei(Taiyuan Institute of Sport Science,Taiyuan Shanxi 030001) |
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| Abstract: | Scientific training is the key to increase the sport ability,prevent over fatigue and boost recovery.Scientific monitoring of training is the necessity for coaches to carry out scientific training,and also an important part of scientific training,in which physiological and biochemical specifications are essential to test and evaluate the athlete's body conditions.It means physiological and biochemical methods and relative specifications to measure the athlete's ability should be used,to test athlete's body ... |
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| Keywords: | teenager physiology and biochemistry of sport sport training monitoring sprint |
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