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基于运动生物力学原理的标准舞重心移动与训练
引用本文:刘怀金,邓晓东.基于运动生物力学原理的标准舞重心移动与训练[J].体育科技文献通报,2012,20(7):82+87-82,87.
作者姓名:刘怀金  邓晓东
作者单位:湖南理工学院体育学院,湖南岳阳,414006
摘    要:摩登舞技巧中最重要的环节是控制身体重心的不断转换,整个形体在惯性中移动,形成移动惯性流量。形体移动惯性流量的形成,关键在于身体躯干在中枢神经系统的控制下,由肌肉收缩牵引骨骼来带动腿脚移动实现重心移动到位。在此过程中,身体躯干主导着重心转移,腰胯稳固形成移动的枢纽,脚底联动实现重心的平衡转移。

关 键 词:运动生物力学  标准舞  重心移动  训练

Body Gravity Center Shifting and It's Training of Modern Dance Based on Sports Biomechanics Principles
LIU Huai-jin,DENG Xiao-dong.Body Gravity Center Shifting and It's Training of Modern Dance Based on Sports Biomechanics Principles[J].Bulletin of Sport Science & Technology,2012,20(7):82+87-82,87.
Authors:LIU Huai-jin  DENG Xiao-dong
Institution:Faculty of Physical Education,Hunan Institute of Science and Technology,Yueyang 414006,Hunan China.
Abstract:The key in modern dance technique is constant shifting gravity center in body,by which the whole body may move in inertia to form a moving inertial flow.And the key to forming mobile body inertia flow is that body weight transfer can be achieved by feet movement which droved by skeleton movement resulting from muscle tissue contraction under the control of the central nervous system in body trunk.In these processes,weight transfer can be conducted by body trunk,with mobile pivot formed by firming waist and hip,as well as balanced shift of gravity center by foot corresponding motion.
Keywords:sports biomechanics  modern dance  body gravity center shifting  raining
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