| 中国哲学视角下太极拳养生思想研究 |
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| 引用本文： | 李玉兰.中国哲学视角下太极拳养生思想研究[J].搏击·武术科学,2013(10):15-17. |
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| 作者姓名： | 李玉兰 |
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| 作者单位： | 漯河市体育运动学校,河南漯河462000 |
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| 摘 要： | 太极拳作为中国武术向外传播的代名词之一，其文化承载能力是其他拳种所不具备的。在健身、养生及哲学价值等方面具有其它体育运动项目所不具备的独特之处，文章运用文献资料法通过中国传统哲学视角对于太极拳的养生思想进行重新认识，太极拳的养生性不仅在于其身体的运动形式更在于它指导人们对于心理层面的锻炼过程，就此对太极拳的养生思想进行研究，并提出自己的一些看法。
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| 关 键 词： | 太极拳 哲理 养生 |
On the Fitness Though of Taijiquan from the v,ew OT Chinese Philosophy |
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| Li Yulan.On the Fitness Though of Taijiquan from the v,ew OT Chinese Philosophy[J].BOJI(WUSHUKEXUE),2013(10):15-17. |
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| Authors: | Li Yulan |
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| Institution: | Li Yulan ( Luohe Sports School, Luohe Henan 462000, China) |
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| Abstract: | Taijiquan as a sign of Wushu spread abroad, and its cultural carrying capacity is what other sports not having. In terms of fitness, health preservation and the value of philosophy, what other sports do not have unique points. This paper uses the literature method, from the view of Chinese traditional philosophy, re-understands the fitness thoughts in Taijiquan, its functions mainly embodied not only in body moving forms but their guiding roles of people improving their mental state. The according to fitness thoughts in Taijiquan, the study offers some suggestions and opinions. |
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| Keywords: | Taijiquan philosophy fitness thoughts |
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